I was motivated by BGL because I knew that if I didn't learn to be more mindful, my health would seriously suffer. This well researched course empowers the most sceptical amongst us to truly understand the evidence and rationale behind a mindful lifestyle. Thank you Andrea. It has been a real turning point for me! The full story: I was motivated by BGL because of my...

I was trying to evaluate what I wanted in my life instead of running from one thing to the next thinking "I'd be happy if..."  BGL changed everything! It’s such an amazing investment and one that I'll continue to reap rewards from for the rest of my life! I am so happy I did it!! The full story: I was trying to take some time to evaluate what I wanted in my life...

When I started BGL 101, my mind was telling me not to do it! I couldn't possibly gain anything from it! In fact - I have gained SO much! There’s so much support available from Andrea and through the Facebook Group. I’m actually looking forward to the year ahead and really feel like "I got this!" The full story: I was struggling with EVERYTHING!! I had recently lost...

I had been following Andrea for a while and I really liked the frank, funny tone of her posts. She makes mindfulness seem 'normal' and accessible to everyone. Her style and everyday examples bring BGL to life and make it all much easier to understand. If you want a bloody good life, speak to Andrea! The full story: I'm learning as an entrepreneur that 80% of success...

Andrea has opened my eyes and taught me so much about my own mind and how to live a “bloody good life.” BGL has given me incredible tools and skills that have changed how I see myself, others and how I feel about my life. It’s truly life changing. Do it, you’ll never look back! The full story: I spent a lot of time dwelling on the past or wishing for future things...

BGL101 truly was life-changing for me. Andrea is such an inspiring, but also approachable person and she engaged with us completely during our mindfulness journeys. The techniques will help you bring mindfulness into every aspect of life. If you're trying to decide whether to do the course - 100% do it! Best decision you'll ever make. The full story: I had a general...

I felt as though life was reaching ''mission impossible'' for me.. but BGL opened my eyes to a whole new world in which to explore; to breathe; to be. I loved the knowledge, information and support of the program. You’re emerged in a learning experience unlike any other. I 101% recommend that everyone do BGL! The full story: I had been struggling with feelings of...

Without sounding cheesy, BGL has literally changed my life. I was very sceptical before I started and I’m quite shocked at how much this has changed me! Meeting Andrea and like-minded people makes you realise you’re not alone in your struggles. Their help and support has been beyond fantastic. I strongly recommend BGL to everyone! The full story: I was suffering...

BGL is a pragmatic, life changing course! Pre-BGL, my life felt chaotic and out of control. My emotions were everywhere. I was frequently unhappy and had no idea why or how to fix it. Ten weeks later and I feel so much calmer, happier and more in control of both my life and my mind! The full story: I felt that I wasn't living my life at all, I was constantly unhappy...

BGL101 is brilliant and well worth the investment. Andrea is intelligent, insightful, authentic, relatable and fantastic to work with. She can explain complex concepts in a way that make sense, and asks the right questions to get you thinking about the heart of a matter. BGL gives you tools to set you up for life. The full story: I was feeling out of control of both...

I chose to work with Andrea because I had hit rock bottom. I am so much happier (I apparently just don't stop smiling) and everyday I feel more confident! My mind feels lighter, is never wandering and I can actually think logically. I feel that I have unlocked my true self and it feels amazing! The full story: I chose to work with Andrea because I had hit rock...

I am more confident and self-accepting and I have a deeper understanding of who I am and what I want. I was stuck on how to deal with lots of undesired emotions such as jealousy. BGL has allowed me to take action and let go a lot more than before. BGL is such a wonderful programme. The full story: A good friend of mine recommended that I work with Andrea as she knew...

BGL DIY was absolutely life changing! I worked through it at my own pace, and felt my life getting calmer and coming together more and more with each module. The content just made so much sense and was easy to relate to. It was just what I needed. I am enjoying the little things in life so much more! The full story: I found myself getting hung up on past events. I...

Andrea has such a wonderful way of teaching which instantly makes you feel like you’re not alone in how you’re feeling. I really looked forward to checking in each week and watching the videos. It’s really exciting witnessing changes in your life that come about thanks to this brilliant course. It’s just fantastic! Do it!! The full story: I was seriously struggling...

Since completing BGL101 I’m much less overwhelmed, less stressed and handle things better. I have more confidence and am less anxious about taking action. Andrea's videos and anecdotes are warm, funny, engaging and totally accurate!! :) I have control over my mood and happiness now too! Thank you so much! I didn't want BGL to end!!! The full story: I felt that I was...

BGL 101 will give you ideas and techniques to handle that pesky mind of yours. Its an engaging and compact course that will give you insight and knowledge to address everyday issues that may arise within your world. The skills you will learn are essential to a happy life and will be relevant forever more!! The full story: I was highly anxious and finding it really...

I’m very excited for you reading this because you’re one step away from making the best decision you’ve ever made. Whatever your struggle, BGL will help you. You’ll learn to have choice in your life and no longer feel stuck. It’s inspirational and empowering. I’m so lucky to have had the opportunity to do this. The full story: I was lacking a sense of purpose in...