Testimonials

Jenna, Project manager, Melbourne

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Andrea has opened my eyes and taught me so much about my own mind and how to live a “bloody good life.” BGL has given me incredible tools and skills that have changed how I see myself, others and how I feel about my life. It’s truly life changing. Do it, you’ll never look back!

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The full story:

I spent a lot of time dwelling on the past or wishing for future things whilst feeling stuck in the present without any real direction. Andrea’s down to earth honesty made me feel as though mindfulness was an attainable thing that could actually help me, so I signed up to BGL.

The techniques I have learnt have been lifesavers, helping me to respond instead of react. I’m more aware of my thoughts and the fact that these are not who I am. The separation from my thoughts has changed so much for me. I’m not the negative voice in my head and I feel lighter just knowing that.

BGL feels like having the secret key to be able to actually live my life. Happy.

Andrea’s personality means she makes and delivers the content in a relatable way, with humour that made me laugh out loud at times.

The online training videos made me feel as though Andrea was talking one on one with me, bringing the workbooks to life and giving me all the extra bits that helped me be able to learn. They were super valuable.

Being part of a group whilst doing BGL made me feel like I was a part of something bigger and not alone. The facebook group helped keep BGL present in my mind and the additional support and feedback from Andrea was amazing. It was really beneficial and added another layer of value to the program.

The live group coaching calls were incredibly insightful.

It was also very valuable watching the recordings of them.

I’m the kind of person who learns by doing and writing things down so the workbooks really filled that need and put me in a place to reflect on the video modules, whilst also prompting me to think and dig deeper on my journey.

The module resources were also super helpful. I like having all the extra sources and bits of information.

Receiving the card in the mail from Andrea was amazing. It was another one of those little things she did that proved she actually cares about each of us and our journeys.

Andrea & BGL have opened my eyes and taught me so much about my own mind and how to have a “bloody good life.”

I was always dwelling on the past mistakes and hurtful moments, daydreaming of a different future whilst being stuck not doing anything to get me there. Life was mostly on autopilot, a war raging with my own mind from years of depression.

BGL has given me incredible tools and taught me skills that have changed how I see myself, others and how I feel about my life.

Thank you Andrea, you, your team and BGL are AWESOME!!

The gift you have given me is truly life changing.

I suggest that everyone do it, you will never look back!

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Gail, Clinical Psychologist, UK

Gail, Clinical Psychologist, UK

I had some major relationship decisions to make and was spending hours ruminating & flipping between different decisions. I already had considerable knowledge of mindfulness & was using Headspace, but working 1:1...

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Charlotte, Writer, Australia

Charlotte, Writer, Australia

I struggled in identifying the things that I really valued. I’ve tried numerous career coaches, quizzes, books and BGL 1:1 is the first course to exit the "thinking spiral", get to the root of my issues. After BGL 1:1, for...

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More Testimonials:

Gail, Clinical Psychologist, UK

Gail, Clinical Psychologist, UK

I had some major relationship decisions to make and was spending hours ruminating & flipping between different decisions. I already had considerable knowledge of mindfulness & was using Headspace, but working 1:1 with Andrea has been invaluable. Couldn’t recommend BGL 1:1 enough! It’s...

read more
Charlotte, Writer, Australia

Charlotte, Writer, Australia

I struggled in identifying the things that I really valued. I’ve tried numerous career coaches, quizzes, books and BGL 1:1 is the first course to exit the "thinking spiral", get to the root of my issues. After BGL 1:1, for the first time in my life, I now have real confidence! And a greater...

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Katherine, Business Owner, UK

Katherine, Business Owner, UK

My anxiety was off the charts overactive, I had a catastrophizing mind and had so many triggers that were ruining my days. I was feeling extremely hopeless about my future. Through BGL and coaching 1:1 with Andrea I was able to find peace, acceptance, and even happiness again in my days. It's been...

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Heather, Agribusiness Consultant, NZ

Heather, Agribusiness Consultant, NZ

I felt lost and unhappy with the way I treated myself and the important people in my life. I was in a constant cycle of feeling good then crap. I always come away from sessions with Andrea feeling bubbly, proud of myself, and like there's a light at the end of the tunnel.  I'm better able to feel...

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Charleen, House wife, UK

Charleen, House wife, UK

I was always getting annoyed, I’d lose my temper often, and I had had enough of my moodiness, negativity and constant mind chatter.  Now, I am more patient, kind, happier and feel like I have my zest for life back. I am just so much happier in every way. BGL was the best thing I’ve ever done for...

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Kasia, Doctor, NZ

Kasia, Doctor, NZ

I was lacking joy & purpose in life, and found it difficult to make decisions. BGL1:1 was transformative. My confidence has increased, I am excited about my future, ruminate and worry less, and procrastinate 80% less! I trust myself to make decisions and live each day with a lot less angst and...

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Heather, Media Researcher, UK

Heather, Media Researcher, UK

I am a lot calmer overall, able to let go of unhelpful thoughts and emotions, my relationship has improved, and I’m feeling more happiness! EVERYONE would benefit from BGL! This was an amazing, life-changing experience! The full story: I was struggling with dramatic swings of emotion from one day...

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Fay, Hairdresser, UK

Fay, Hairdresser, UK

I was struggling with repetitive feelings of negativity. OMG, BGL has been amazing! Andrea is so inspirational and has given me an understanding that no book has ever managed to do. I am now so much kinder to myself! The full story: I am now so much kinder to myself, OMG it’s been amazing! Before...

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Lucy, Chartered Accountant, Ireland

Lucy, Chartered Accountant, Ireland

I was sceptical BGL would work for me... but it transformed my life! It got me out of my destructive thought patterns, the constant headaches & anxiety has stopped, and I’m a happier person! Andrea’s approach is so practical, relatable, down-to-earth, funny, and totally non-judgemental which...

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Sally, PR & Communications, NZ

Sally, PR & Communications, NZ

I felt really stuck with a couple of big decisions, and like I was going through the motions of life. I was 'busy' all the time, but chronically procrastinating and increasingly frustrated at myself because of it. I’m now procrastinating less, calmer, and feeling significantly more creative &...

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Tiffany, Mother, NZ

Tiffany, Mother, NZ

I hated making decisions, I couldn't stay focused on a single task, and I wanted to enjoy my kids more. I got so much more out of BGL than I ever imagined. BGL helped me immensely with overwhelm, I’m enjoying my kids a lot more, I’m a much happier person already! I don't think there is a person...

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Zoe, Business Development Analyst, UK

Zoe, Business Development Analyst, UK

I was feeling lost with what I wanted from life and being contained by anxiety over everyday stuff. I now feel so calm overall. I’ve gained invaluable techniques that I now apply to my daily life. I’ve gained so much knowledge and a support community. I’ll definitely turn to Andrea again as my...

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