Testimonials

Heather, Agribusiness Consultant, NZ


I felt lost and unhappy with the way I treated myself and the important people in my life. I was in a constant cycle of feeling good and crap.

I now have a better idea of the games my mind tries to play and am slowly getting better able to feel my emotions and not overreact in certain situations.


The full story:

I felt totally lost and unhappy. I was not happy with the way I treated the important people in my life, and retrospectively how I was treating myself. I felt I was missing out on life and in a constant cycle of feeling good and feeling crap. I did not have a lot of ideas about what I wanted to achieve with my life.

Andrea has a very down to earth and humorous way of explaining concepts so that you understand. I like knowing why things work or happen as they do so I loved Andrea’s clear and often amusing explanations of things. For instance, knowing that the negativity bias is an evolutionary state that was designed to keep us safe, rather than that my mind is simply an eternal pessimist! I enjoyed Andrea’s down-to-earth way of putting things across and it all made great sense. I learned so much about myself and found the techniques in the program really, really valuable.

I now have a better idea of the games my mind tries to play and am slowly getting better able to feel my emotions and choose not to react in situations I might (who am I kidding with the might!) – would have previously overreacted.

Andrea makes you want to be a part of this thing that is mindfulness!

Thank you Andrea for this amazing gift you have given me! BGL 1:1 honestly changed my life and I feel like I now have a way forward.

Charlotte, Writer, Australia

Charlotte, Writer, Australia

I have struggled in identifying the things that I really valued and have difficulty in how I was navigating work and life in general. After BGL 1:1, I noticed a greater capacity to navigate stress, a hugely improved...

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Katherine, Business Owner, England

Katherine, Business Owner, England

BGL 1:1 stepped into my life at a time of great personal struggle and during a global pandemic. My business went to zero income overnight. My relationship was broken after discovering an affair. My anxiety was off the...

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More Testimonials:

Charlotte, Writer, Australia

Charlotte, Writer, Australia

I have struggled in identifying the things that I really valued and have difficulty in how I was navigating work and life in general. After BGL 1:1, I noticed a greater capacity to navigate stress, a hugely improved knowledge of myself, and hugely increased confidence in my values and what...

read more
Katherine, Business Owner, England

Katherine, Business Owner, England

BGL 1:1 stepped into my life at a time of great personal struggle and during a global pandemic. My business went to zero income overnight. My relationship was broken after discovering an affair. My anxiety was off the charts and I was extremely hopeless about my future. I was able to find peace,...

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Charleen, House wife, UK

Charleen, House wife, UK

I was always getting annoyed, I’d lose my temper often, and I had had enough of my moodiness, negativity and constant mind chatter.  Now, I am more patient, kind, happier and feel like I have my zest for life back. I am just so much happier in every way. BGL was the best thing I’ve ever done for...

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Heather, Media Researcher, UK

Heather, Media Researcher, UK

I am a lot calmer overall, able to let go of unhelpful thoughts and emotions, my relationship has improved, and I’m feeling more happiness! EVERYONE would benefit from BGL! This was an amazing, life-changing experience! The full story: I was struggling with dramatic swings of emotion from one day...

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Fay, Hairdresser, UK

Fay, Hairdresser, UK

I was struggling with repetitive feelings of negativity. OMG, BGL has been amazing! Andrea is so inspirational and has given me an understanding that no book has ever managed to do. I am now so much kinder to myself! The full story: I am now so much kinder to myself, OMG it’s been amazing! Before...

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Lucy, Chartered Accountant, Ireland

Lucy, Chartered Accountant, Ireland

I was sceptical BGL would work for me... but it transformed my life! It got me out of my destructive thought patterns, the constant headaches & anxiety has stopped, and I’m a happier person! Andrea’s approach is so practical, relatable, down-to-earth, funny, and totally non-judgemental which...

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Sally, PR & Communications, NZ

Sally, PR & Communications, NZ

I felt really stuck with a couple of big decisions, and like I was going through the motions of life. I was 'busy' all the time, but chronically procrastinating and increasingly frustrated at myself because of it. I’m now procrastinating less, calmer, and feeling significantly more creative &...

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Tiffany, Mother, NZ

Tiffany, Mother, NZ

I hated making decisions, I couldn't stay focused on a single task, and I wanted to enjoy my kids more. I got so much more out of BGL than I ever imagined. BGL helped me immensely with overwhelm, I’m enjoying my kids a lot more, I’m a much happier person already! I don't think there is a person...

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Zoe, Business Development Analyst, UK

Zoe, Business Development Analyst, UK

I was feeling lost with what I wanted from life and being contained by anxiety over everyday stuff. I now feel so calm overall. I’ve gained invaluable techniques that I now apply to my daily life. I’ve gained so much knowledge and a support community. I’ll definitely turn to Andrea again as my...

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Sarah, Farmer, NZ

Sarah, Farmer, NZ

BGL has changed my life forever. I can now think clearly and make rational decisions. I know that the skills and tools that I have learnt in BGL will be with me forever and I am so excited to continue to implement these well into the future. Thanks Andrea for creating such a brilliant course. The...

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Becs, Entrepeneur, Norway

Becs, Entrepeneur, Norway

I was a skeptical, frazzled and unhappy human being before I stumbled across Andrea and BGL. I am so glad that I decided to prioritise my mind and helping myself over buying a new material item! The programme absolutely transformed me, helping me to “find myself”. I can never be grateful enough...

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Natalie, Practice Manager, Bristol

Natalie, Practice Manager, Bristol

BGL has given me a shift in perspective, a window into joy and the tools to allow me to really see the things that work in my life. I’ve found my connections with people have improved, my stress levels have reduced, my ability to find joy, love, sadness, creativity, honesty, and authenticity have...

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