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I felt really stuck with a couple of big decisions, and like I was going through the motions of life. I was ‘busy’ all the time, but chronically procrastinating and increasingly frustrated at myself because of it.

I’m now procrastinating less, calmer, and feeling significantly more creative & inspired!

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The full story:

BGL set off a ripple effect of changes throughout my life. I now feel like I’m in the driver’s seat of my own life, I’m more active, procrastinating less, feeling calmer, more in tune with my emotions, and less reactive. I’m feeling significantly more creative and inspired than I have in years. As a result, I’m feeling freer and thinking bigger!

In the past I’ve given up on things as soon as I’ve missed a step or not met my own too-high expectations. The course taught me to embrace failure and not fear it!

BGL was really human, it didn’t reek of cheese in the way a lot of self-help books/courses do. Andrea guided us through it in a very thoughtful, kind, relatable and no-nonsense way.

Previously I’ve dismissed mindfulness as somehow selfish and self-absorbed, which couldn’t be further from the truth! I now understand how being mindful can help us be better for other people around us and the world in general.

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Join us on THURSDAY for a bloody good free workshop online!

HOW TO MANAGE ANXIETY WHEN EVERYTHING FEELS FUCKED!

We’ll hang out online from all over the world, learn strategies for de-panicking ourselves, and meditate together (beginners and monks all welcome).

Thursday 26th March at 7pm AEDT (Melbourne/Sydney), ​​​​​​​8am UK, 9pm NZ.

Click here to register!

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Join us on THURSDAY for a bloody good free workshop online!

HOW TO MANAGE ANXIETY WHEN EVERYTHING FEELS FUCKED!

We’ll hang out online from all over the world, learn strategies for de-panicking ourselves, and meditate together (beginners and monks all welcome).

Thursday 26th March at 7pm AEDT (Melbourne/Sydney), ​​​​​​​8am UK, 9pm NZ.

Click here to register!