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I felt really stuck with a couple of big decisions, and like I was going through the motions of life. I was ‘busy’ all the time, but chronically procrastinating and increasingly frustrated at myself because of it.

I’m now procrastinating less, calmer, and feeling significantly more creative & inspired!

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The full story:

BGL set off a ripple effect of changes throughout my life. I now feel like I’m in the driver’s seat of my own life, I’m more active, procrastinating less, feeling calmer, more in tune with my emotions, and less reactive. I’m feeling significantly more creative and inspired than I have in years. As a result, I’m feeling freer and thinking bigger!

In the past I’ve given up on things as soon as I’ve missed a step or not met my own too-high expectations. The course taught me to embrace failure and not fear it!

BGL was really human, it didn’t reek of cheese in the way a lot of self-help books/courses do. Andrea guided us through it in a very thoughtful, kind, relatable and no-nonsense way.

Previously I’ve dismissed mindfulness as somehow selfish and self-absorbed, which couldn’t be further from the truth! I now understand how being mindful can help us be better for other people around us and the world in general.

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Tame your mind, get out of your own way, improve your confidence, and get clear on your direction so you can sidestep your mind into the BLOODY GOODEST LIFE. Y'know - the one that you know you were built for!?

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Fay, Hairdresser, UK

Fay, Hairdresser, UK

I was struggling with repetitive feelings of negativity. OMG, BGL has been amazing! Andrea is so inspirational and has given me an understanding that no book has ever managed to do. I am now so much kinder to myself! The full story: I am now so much kinder to myself,...

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Lucy, Chartered Accountant, Ireland

Lucy, Chartered Accountant, Ireland

I was sceptical BGL would work for me... but it transformed my life! It got me out of my destructive thought patterns, the constant headaches & anxiety has stopped, and I’m a happier person! Andrea’s approach is so practical, relatable, down-to-earth, funny, and...

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Tiffany, Mother, NZ

Tiffany, Mother, NZ

I hated making decisions, I couldn't stay focused on a single task, and I wanted to enjoy my kids more. I got so much more out of BGL than I ever imagined. BGL helped me immensely with overwhelm, I’m enjoying my kids a lot more, I’m a much happier person already! I...

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Is mindfulness the enemy of activism?

Is mindfulness the enemy of activism?

As we waited around for the climate strike to start in Spain, I started to feel a bit uncomfortable.... There were 20 or so people milling around the fountain in a big empty square with a couple of half hearted signs. 30 minutes past the official strike start time, we...

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Time to make a change?

Bloody Good Life D.I.Y. has just re-opened! Join us in our most popular and comprehensive do-it-yourself program for indecisive overachievers.

Tame your mind, get out of your own way, improve your confidence, and get clear on your direction so you can sidestep your mind into the BLOODY GOODEST LIFE. Y'know - the one that you know you were built for!?