Testimonials

Vik, Teacher, UK

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BGL101 has offered me the opportunity to invest in myself at a time when I was completely fed up and not knowing what to do. The resources, group calls, and support from Andrea and the group have been absolutely brilliant. It’s the beginning of a new chapter for me and it was worth every penny!!

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The full story:

I was highly emotional, lacking in self esteem, feeling lost, overwhelmed and lacking hope. I also had a very limited knowledge or understanding of mindfulness.

BGL seemed to be offering something I had never tried before along with a lot of guidance and support. BGL has definitely enhanced my understanding and perspective as I have learnt the science/theory behind it’s teachings.

It was also helpful to know I was learning with others.

It has helped me learn to listen to my body and to try not to let thoughts and emotions carry me away. I have noticed that I am more observant in everyday activities now and I’m more likely to practise mindfulness. All of the course was just so great!

The online training videos were very valuable! They were a great length, and I really liked the tone of them. I’m really glad I have lifetime access as I know I will want to go back to them.

The group of awesome humans I got to work with were just lovely.

I really wasn’t sure how this aspect of the course would suit me, as I find meeting new people very intimidating, but I thoroughly enjoyed participating in and feeling part of this group! The Facebook Group was also excellent! It was great that you could be as involved as you wanted. It is a really good way to learn from others and Andrea’s support in the Facebook group was really helpful, responsive, and provided so much support.

The live group coaching calls were really brilliant!

Although I was nervous at first, I found them so useful from the very first one!

The workbook was nicely formatted, and a good companion to the video modules and I found the module resources were all very interesting and relevant.

I really love how the pieces of the programme all fit together.

BGL101 has offered me the opportunity to invest in myself, at a time when I was completely fed up and not knowing what else to do. The resources, group calls, and support from Andrea and the group have been absolutely brilliant.

I have really enjoyed taking part and have noticed changes in myself.

This is the beginning of a new chapter for me, and I am keen to develop and practise the techniques I have learnt. Thank you to Andrea (& the BGL team), it has been brilliant!

I would say to anyone hesitating about committing to BGL that I was initially put off by making a financial investment, as I wasn’t sure what to expect, but it has been worth every single penny!! You’ll be part of a great group of people, all supporting each other. Plus, you have access to the techniques for the rest of your life! 

It’s an excellent way to learn about gaining more enjoyment from life.

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Back to testimonials

Katherine, Business Owner, England

Katherine, Business Owner, England

BGL 1:1 stepped into my life at a time of great personal struggle and during a global pandemic. My business went to zero income overnight. My relationship was broken after discovering an affair. My anxiety was off the...

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Charleen, House wife, UK

Charleen, House wife, UK

I was always getting annoyed, I’d lose my temper often, and I had had enough of my moodiness, negativity and constant mind chatter.  Now, I am more patient, kind, happier and feel like I have my zest for life back. I am...

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More Testimonials:

Katherine, Business Owner, England

Katherine, Business Owner, England

BGL 1:1 stepped into my life at a time of great personal struggle and during a global pandemic. My business went to zero income overnight. My relationship was broken after discovering an affair. My anxiety was off the charts and I was extremely hopeless about my future. I was able to find peace,...

read more
Charleen, House wife, UK

Charleen, House wife, UK

I was always getting annoyed, I’d lose my temper often, and I had had enough of my moodiness, negativity and constant mind chatter.  Now, I am more patient, kind, happier and feel like I have my zest for life back. I am just so much happier in every way. BGL was the best thing I’ve ever done for...

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Kate, Anaesthetist, NZ

Kate, Anaesthetist, NZ

I was lacking joy & purpose in life, and found it difficult to make decisions. BGL1:1 was transformative. My confidence has increased, I am excited about my future, ruminate and worry less, and procrastinate 80% less! I trust myself to make decisions and live each day with a lot less angst and...

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Heather, Media Researcher, UK

Heather, Media Researcher, UK

I am a lot calmer overall, able to let go of unhelpful thoughts and emotions, my relationship has improved, and I’m feeling more happiness! EVERYONE would benefit from BGL! This was an amazing, life-changing experience! The full story: I was struggling with dramatic swings of emotion from one day...

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Fay, Hairdresser, UK

Fay, Hairdresser, UK

I was struggling with repetitive feelings of negativity. OMG, BGL has been amazing! Andrea is so inspirational and has given me an understanding that no book has ever managed to do. I am now so much kinder to myself! The full story: I am now so much kinder to myself, OMG it’s been amazing! Before...

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Lucy, Chartered Accountant, Ireland

Lucy, Chartered Accountant, Ireland

I was sceptical BGL would work for me... but it transformed my life! It got me out of my destructive thought patterns, the constant headaches & anxiety has stopped, and I’m a happier person! Andrea’s approach is so practical, relatable, down-to-earth, funny, and totally non-judgemental which...

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Sally, PR & Communications, NZ

Sally, PR & Communications, NZ

I felt really stuck with a couple of big decisions, and like I was going through the motions of life. I was 'busy' all the time, but chronically procrastinating and increasingly frustrated at myself because of it. I’m now procrastinating less, calmer, and feeling significantly more creative &...

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Tiffany, Mother, NZ

Tiffany, Mother, NZ

I hated making decisions, I couldn't stay focused on a single task, and I wanted to enjoy my kids more. I got so much more out of BGL than I ever imagined. BGL helped me immensely with overwhelm, I’m enjoying my kids a lot more, I’m a much happier person already! I don't think there is a person...

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Zoe, Business Development Analyst, UK

Zoe, Business Development Analyst, UK

I was feeling lost with what I wanted from life and being contained by anxiety over everyday stuff. I now feel so calm overall. I’ve gained invaluable techniques that I now apply to my daily life. I’ve gained so much knowledge and a support community. I’ll definitely turn to Andrea again as my...

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Sarah, Farmer, NZ

Sarah, Farmer, NZ

BGL has changed my life forever. I can now think clearly and make rational decisions. I know that the skills and tools that I have learnt in BGL will be with me forever and I am so excited to continue to implement these well into the future. Thanks Andrea for creating such a brilliant course. The...

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Becs, Entrepeneur, Norway

Becs, Entrepeneur, Norway

I was a skeptical, frazzled and unhappy human being before I stumbled across Andrea and BGL. I am so glad that I decided to prioritise my mind and helping myself over buying a new material item! The programme absolutely transformed me, helping me to “find myself”. I can never be grateful enough...

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Natalie, Practice Manager, Bristol

Natalie, Practice Manager, Bristol

BGL has given me a shift in perspective, a window into joy and the tools to allow me to really see the things that work in my life. I’ve found my connections with people have improved, my stress levels have reduced, my ability to find joy, love, sadness, creativity, honesty, and authenticity have...

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