Testimonials

Esme, Singapore

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Without sounding cheesy, BGL has literally changed my life. I was very sceptical before I started and I’m quite shocked at how much this has changed me! Meeting Andrea and like-minded people makes you realise you’re not alone in your struggles. Their help and support has been beyond fantastic. I strongly recommend BGL to everyone!

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The full story:

I was suffering from anxiety, lack of self confidence, procrastinating and finding myself constantly being overwhelmed.

Since completing BGL, I am more able to notice my mind’s thoughts and emotions and catch them before they spiral out of control. I feel calmer and enjoy my days much more. It has given me a greater understanding of how the mind and body works; I loved learning the science behind why we do certain things and react the way we do.

I love how the course is delivered in a way which was on my level.

Just the right balance of science. Andrea talks from experience and is very down to earth and explains concepts in an easy to understand way.

The online training videos were great. I find it hard to absorb information from just sitting down and reading so the videos make it more interactive and interesting.

The group of awesome humans was a great way to meet like minded people and realise that you are not alone with these struggles.

The Facebook Group was an excellent way to vent problems, ask questions and get quick answers and support.

Andrea’s support in the Facebook group was so brilliant. I am so impressed with Andrea’s quick and thorough responses!

The workbook was a real motivator to put in to practice what we had learnt each week and really sit down and think about things.

I found the resources brilliant, they were great extra reading and research and really relevant.

Without wanting to sounding too cheesy, BGL has literally changed my life.

I was very sceptical before I started the course and I am quite shocked at how much this has changed me. The course is well put together in bite size chunks with techniques to practice each week. It can be quite hard to make changes in your life when you’re stuck in a rut, but meeting Andrea and like-minded people in this group will make you realise it’s not just you and their help and support has been beyond fantastic.

I would recommend this course to anyone!

Mindfulness is a real game changer! I wish I had learnt about it sooner!

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Back to testimonials

Charlotte, Writer, Australia

Charlotte, Writer, Australia

I have struggled in identifying the things that I really valued and have difficulty in how I was navigating work and life in general. After BGL 1:1, I noticed a greater capacity to navigate stress, a hugely improved...

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Katherine, Business Owner, England

Katherine, Business Owner, England

BGL 1:1 stepped into my life at a time of great personal struggle and during a global pandemic. My business went to zero income overnight. My relationship was broken after discovering an affair. My anxiety was off the...

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More Testimonials:

Charlotte, Writer, Australia

Charlotte, Writer, Australia

I have struggled in identifying the things that I really valued and have difficulty in how I was navigating work and life in general. After BGL 1:1, I noticed a greater capacity to navigate stress, a hugely improved knowledge of myself, and hugely increased confidence in my values and what...

read more
Katherine, Business Owner, England

Katherine, Business Owner, England

BGL 1:1 stepped into my life at a time of great personal struggle and during a global pandemic. My business went to zero income overnight. My relationship was broken after discovering an affair. My anxiety was off the charts and I was extremely hopeless about my future. I was able to find peace,...

read more
Heather, Agribusiness Consultant, NZ

Heather, Agribusiness Consultant, NZ

I felt lost and unhappy with the way I treated myself and the important people in my life. I was in a constant cycle of feeling good and crap. I now have a better idea of the games my mind tries to play and am slowly getting better able to feel my emotions and not overreact in certain situations....

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Charleen, House wife, UK

Charleen, House wife, UK

I was always getting annoyed, I’d lose my temper often, and I had had enough of my moodiness, negativity and constant mind chatter.  Now, I am more patient, kind, happier and feel like I have my zest for life back. I am just so much happier in every way. BGL was the best thing I’ve ever done for...

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Heather, Media Researcher, UK

Heather, Media Researcher, UK

I am a lot calmer overall, able to let go of unhelpful thoughts and emotions, my relationship has improved, and I’m feeling more happiness! EVERYONE would benefit from BGL! This was an amazing, life-changing experience! The full story: I was struggling with dramatic swings of emotion from one day...

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Fay, Hairdresser, UK

Fay, Hairdresser, UK

I was struggling with repetitive feelings of negativity. OMG, BGL has been amazing! Andrea is so inspirational and has given me an understanding that no book has ever managed to do. I am now so much kinder to myself! The full story: I am now so much kinder to myself, OMG it’s been amazing! Before...

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Lucy, Chartered Accountant, Ireland

Lucy, Chartered Accountant, Ireland

I was sceptical BGL would work for me... but it transformed my life! It got me out of my destructive thought patterns, the constant headaches & anxiety has stopped, and I’m a happier person! Andrea’s approach is so practical, relatable, down-to-earth, funny, and totally non-judgemental which...

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Sally, PR & Communications, NZ

Sally, PR & Communications, NZ

I felt really stuck with a couple of big decisions, and like I was going through the motions of life. I was 'busy' all the time, but chronically procrastinating and increasingly frustrated at myself because of it. I’m now procrastinating less, calmer, and feeling significantly more creative &...

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Tiffany, Mother, NZ

Tiffany, Mother, NZ

I hated making decisions, I couldn't stay focused on a single task, and I wanted to enjoy my kids more. I got so much more out of BGL than I ever imagined. BGL helped me immensely with overwhelm, I’m enjoying my kids a lot more, I’m a much happier person already! I don't think there is a person...

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Zoe, Business Development Analyst, UK

Zoe, Business Development Analyst, UK

I was feeling lost with what I wanted from life and being contained by anxiety over everyday stuff. I now feel so calm overall. I’ve gained invaluable techniques that I now apply to my daily life. I’ve gained so much knowledge and a support community. I’ll definitely turn to Andrea again as my...

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Sarah, Farmer, NZ

Sarah, Farmer, NZ

BGL has changed my life forever. I can now think clearly and make rational decisions. I know that the skills and tools that I have learnt in BGL will be with me forever and I am so excited to continue to implement these well into the future. Thanks Andrea for creating such a brilliant course. The...

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Becs, Entrepeneur, Norway

Becs, Entrepeneur, Norway

I was a skeptical, frazzled and unhappy human being before I stumbled across Andrea and BGL. I am so glad that I decided to prioritise my mind and helping myself over buying a new material item! The programme absolutely transformed me, helping me to “find myself”. I can never be grateful enough...

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