horizontal-divider

I was motivated by BGL because I knew that if I didn’t learn to be more mindful, my health would seriously suffer. This well researched course empowers the most sceptical amongst us to truly understand the evidence and rationale behind a mindful lifestyle. Thank you Andrea. It has been a real turning point for me!

horizontal-divider

The full story:

I was motivated by BGL because of my health issues (MS) and the knowledge that if I didn’t learn to be more mindful, my health would suffer. I also loved Andrea’s sense of humour and her rigour.

Since completing BGL, I feel much more educated about the science behind mindfulness.

I loved all the research and evidence presented.

I still experience stress, but I am better able to watch myself. I have found the knowledge around the moving into the sympathetic nervous system really helpful.

The online training videos were really good and the group of awesome humans I had the privilege of working alongside were such lovely people!

The Facebook Group was so great!

I have never spent so much time on a facebook group! I loved Andrea’s comments in response to other people. Her support was EXCELLENT!!

The live group coaching calls and workbooks were very useful, and they motivated me to create my own summaries and write my own notes!

The module resources were just FAN-bloody-tastic! Really, these were AMAZING!!

I LOVED THE RESOURCES!

This well researched course empowers the most sceptical amongst us to truly understand the evidence and rationale behind a mindful lifestyle. Thank you Andrea. It has been a real turning point for me and I have already recommended it to many people!

 

storywell.com.au

horizontal-divider

Back to testimonials

G'day there indecisive overachiever... have you checked out the free 6 day mindfulness challenge yet?

Click here to sign up for The 6 Days to Decisiveness challenge  (did I mention it's free as a bird?) :D

More blog posts...

 

My New Boyfriend is an App (Also, 20% off sale now on!)

My New Boyfriend is an App (Also, 20% off sale now on!)

Ah shit, 🤦‍♀️ I got totally caught up in my Bumble dating rampage and forgot to come back to you with the detailsssss of the big sale going on over at Project Self HQ! AKA my desk that is actually a door from Bunnings.And yes, this is my Bumble profile picture. 😂...

read more

G'day there indecisive overachiever... have you checked out the free 6 day mindfulness challenge yet?

Click here to sign up for The 6 Days to Decisiveness challenge  (did I mention it's free as a bird?) :D