BGL101 has offered me the opportunity to invest in myself at a time when I was completely fed up and not knowing what to do. The resources, group...
Blog
Blog posts on: Testimonials (All BGL)
Dalit, Owner of Storywell, Melbourne
I was motivated by BGL because I knew that if I didn't learn to be more mindful, my health would seriously suffer. This well researched course...
Laura, Developer, UK
I was trying to evaluate what I wanted in my life instead of running from one thing to the next thinking "I'd be happy if..." BGL changed...
Kathryn, Accountant, UK
When I started BGL 101, my mind was telling me not to do it! I couldn't possibly gain anything from it! In fact - I have gained SO much! There’s so...
Katherine, Career coach, London
I had been following Andrea for a while and I really liked the frank, funny tone of her posts. She makes mindfulness seem 'normal' and accessible to...
Jenna, Project manager, Melbourne
Andrea has opened my eyes and taught me so much about my own mind and how to live a “bloody good life.” BGL has given me incredible tools and skills...
Jen, Finance officer, London
BGL101 truly was life-changing for me. Andrea is such an inspiring, but also approachable person and she engaged with us completely during our...
Erisa, Business start up, UK
I felt as though life was reaching ''mission impossible'' for me.. but BGL opened my eyes to a whole new world in which to explore; to breathe; to...
Esme, Singapore
Without sounding cheesy, BGL has literally changed my life. I was very sceptical before I started and I’m quite shocked at how much this has changed...
Courts, London
BGL is a pragmatic, life changing course! Pre-BGL, my life felt chaotic and out of control. My emotions were everywhere. I was frequently unhappy...
Kate, Change manager, UK
BGL101 is brilliant and well worth the investment. Andrea is intelligent, insightful, authentic, relatable and fantastic to work with. She can...
Anna, Event Planner, Sydney
I chose to work with Andrea because I had hit rock bottom. I am so much happier (I apparently just don't stop smiling) and everyday I feel more...
Alexandra, Brand Manager, NZ
I am more confident and self-accepting and I have a deeper understanding of who I am and what I want. I was stuck on how to deal with lots of...
Michelle, Scientist, NZ
BGL DIY was absolutely life changing! I worked through it at my own pace, and felt my life getting calmer and coming together more and more with...
Jane, Legal Secretary, NZ
Andrea has such a wonderful way of teaching which instantly makes you feel like you’re not alone in how you’re feeling. I really looked forward to...
Emma, Data Analyst, UK
Since completing BGL101 I’m much less overwhelmed, less stressed and handle things better. I have more confidence and am less anxious about taking...
Emily, Teacher, NZ
BGL 101 will give you ideas and techniques to handle that pesky mind of yours. Its an engaging and compact course that will give you insight and...
Elizabeth, Speech & Language Therapist, UK
I’m very excited for you reading this because you’re one step away from making the best decision you’ve ever made. Whatever your struggle, BGL will...
Looking for anything in particular?
If you’ve been thinking of doing the much loved Bloody Good Life program, this is your last chance. BGL will be closing its doors from July this year.
Learn to tame your overthinking mind and get clear on your direction (plus a handful of other benefits you won't expect).
→ Put your name on the Bloody Good Life waitlist here.
How to stop a bad day in its tracks
Download the free bloody good g-book. Because we've all had enough of e-books
One such method is a hobby that distracts you from negative thoughts and brings pleasure. For example, online gaming. An interesting option is a legal online casino in Germany. It allows you to immerse yourself in excitement and distract yourself from problems. In addition, the game can become not only entertainment, but also a way to earn money.
At https://psychosoziales-adressbuch-krefeld.de/ you can learn more about legal online casino gaming in Germany in 2024. It can be a great way to switch gears and spend your time in a fun and rewarding way.
Bad days happen to everyone, but it's important to find your own way to cope. Some people are helped by meditation, others - physical activity, and for some a great way to distract and restore mental balance will be a game at online casinos. The main thing is to choose something that suits you and helps you to return good mood and peace of mind.