BGL 101 has helped me to get out of my head and back into my life. I feel calmer, cooler and in control. The strategies I’ve learnt are total game...
Jenna, Social Worker, AUS
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Blog
Blog posts on: Testimonials (BGL Legends)
Jackie, Graphic designer, AUS
I have always been an overachiever and perfectionist, filled with self doubt. I struggled to live a BGL...until I found Andrea and BGL 101! Andrea’s...
Ebony, Vet, Aus
The minute I read one of Andrea’s blogs, I knew I had to work with her. I instantly felt connected through her creative, raw, humorous writing....
Caroline, PR, UK
I cannot recommend BGL enough. Andrea is just the best coach. She’s incredibly wise, thoughtful and supportive. Her coaching style and ability to...
Keri, Mum, NZ
Andrea! You’re an INCREDIBLE teacher. Approachable, relatable, credible, passionate, supportive, encouraging, straight-talking, calm, clear,...
Layla, VA, NZ
After years of being stuck in indecision, negativity, over thinking and catastrophising everything; I knew there'd be a turning point in my life....
Megan, Journalist, UK
I was stuck. I felt unfulfilled, numb and joyless. Three months on, post BGL, I am feeling infinitely more confident! I’m equipped with so many...
Rachel, Conservationist, UK
I was struggling with obsessive over thinking and worrying. I knew that BGL was the program for me and It. Was. Incredible. A life changing journey...
Sarah, Lawyer, London
BGL has been an absolute eye opener for me and I’ve learnt some very valuable skills. I feel clearer, calmer, happier and more confident! Andrea is...
Heather, Educational publishing, Dubai
This was by far the best value for money course ever. I have seen very clear shifts in my daily thoughts, habits and routines. Thank you Andrea, you...
Poppy, Health Professional, Australia
I’ve struggled with anxiety for a considerable amount of time...until I met Andrea! Her honesty, calmness and unfazed manner in helping you realise...
Jemma, Bookshop assistant, NZ
I’ve come from a history of OCD thoughts, fear and anxiety and BGL has really helped me distance myself from my thoughts, maintain a clearer and...
Kristen, Project Officer, Melbourne
I was frustrated by my lack of confidence to define and stick with decisions of any magnitude. I'd read and related to many of Andrea’s blogs and I...
Reeni, Executive assistant, Holland
I was very concerned about my emotional state, so I signed up to BGL Live! It is overall one of the best courses I've done. It has already, and will...
Stacey, Sales Support Administrator, NZ
I was constantly overly emotional, highly anxious and doing everything at a million miles an hour. I needed tools to help me calm the f*** down, so...
Kate, Insurance Advisor, NZ
From the outside looking in things were going ok, but I just wasn't happy. Unmotivated and irritable, I signed up to BGL101 and the significant life...
Toni, Graphic Designer, NZ
BGL101 is life changing. I highly recommend it! Andrea is absolutely awesome! Her knowledge and wisdom have led me from a life of anxiety and...
Greta, Europe
If you're sitting on the fence about signing up to BGL - Just launch in! You won't regret it! You’ll learn all the “school of life” stuff, we never...
Looking for anything in particular?
If you’ve been thinking of doing the much loved Bloody Good Life program, this is your last chance. BGL will be closing its doors from July this year.
Learn to tame your overthinking mind and get clear on your direction (plus a handful of other benefits you won't expect).
→ Put your name on the Bloody Good Life waitlist here.
How to stop a bad day in its tracks
Download the free bloody good g-book. Because we've all had enough of e-books
Everyone has experienced bad days when everything goes wrong from the very morning. It is important to learn how to stop the negativity and get back into a positive frame of mind. Ways to cope with a bad mood include meditation, exercise and even a simple walk in the fresh air. However, there are some more unusual methods that can be a real eye-opener.
One such method is a hobby that distracts you from negative thoughts and brings pleasure. For example, online gaming. An interesting option is a legal online casino in Germany. It allows you to immerse yourself in excitement and distract yourself from problems. In addition, the game can become not only entertainment, but also a way to earn money.
At https://psychosoziales-adressbuch-krefeld.de/ you can learn more about legal online casino gaming in Germany in 2024. It can be a great way to switch gears and spend your time in a fun and rewarding way.
Bad days happen to everyone, but it's important to find your own way to cope. Some people are helped by meditation, others - physical activity, and for some a great way to distract and restore mental balance will be a game at online casinos. The main thing is to choose something that suits you and helps you to return good mood and peace of mind.
One such method is a hobby that distracts you from negative thoughts and brings pleasure. For example, online gaming. An interesting option is a legal online casino in Germany. It allows you to immerse yourself in excitement and distract yourself from problems. In addition, the game can become not only entertainment, but also a way to earn money.
At https://psychosoziales-adressbuch-krefeld.de/ you can learn more about legal online casino gaming in Germany in 2024. It can be a great way to switch gears and spend your time in a fun and rewarding way.
Bad days happen to everyone, but it's important to find your own way to cope. Some people are helped by meditation, others - physical activity, and for some a great way to distract and restore mental balance will be a game at online casinos. The main thing is to choose something that suits you and helps you to return good mood and peace of mind.