horizontal-divider

I have always been an overachiever and perfectionist, filled with self doubt. I struggled to live a BGL…until I found Andrea and BGL 101! Andrea’s honesty and transparency about her journey, made the decision to work with her a no brainer. I recommend BGL to everyone – Go for it! Mindfulness is a total game-changer.

horizontal-divider

 The full story:

I have always been an overachiever and perfectionist, filled with a lot of self doubt. I was struggling to live a BGL. I was putting a lot of pressure on myself to be a good mum, wife, and to run my own business. Balancing all three of these things was proving very challenging as I am easily stressed and very self-critical.

Over the years, I have known that I need to make changes in order to feel more joy in my life.

I had subscribed to numerous blogs/newsletters, but I would soon enough fall back into old habits and couldn’t figure out why. I had also looked into a number of life coaching courses, but none of them truly resonated with me … until I found Andrea and BGL 101!

Andrea’s blog posts really resonated with me. I could see a lot of myself in her ‘old self’. Working with someone who I could really relate to (and who understands me) was/is paramount.

Andrea’s transparency shows just how far she has come, so I knew I could do it too!

Andrea’s honesty and transparency about her own journey made the decision to work with her a no brainer. Andrea is relatable and extremely knowledgable in the area of mindfulness. The course itself is well structured and extremely insightful. Working with her has given me the tools and motivation I need, to take control of my life (and my wandering mind) and I am so thankful. She is a true gem; incredibly likeable and positive, without sugar-coating everything.

I’m really grateful to have access to the modules ongoing. I will be practicing the techniques I have learnt in this course every day. That way, they will become second nature to me in a situation where I am triggered.

I recommend BGL to everyone – Go for it!

Mindfulness is something that more people should know about – it’s a total game-changer.

So glad I found you Andrea, thank you x

horizontal-divider

[maxbutton id=”3″]

Keen to work with me 1:1 and get clear on what you want and how to get out of your own way? I have a few spots coming available over the next few months!

Check the BGL 1:1 mentoring program and book a free chat with me here.

More blog posts...

 

I’m so underfu%#ed it’s not funny!

I’m so underfu%#ed it’s not funny!

Image via Pinterest I’m so underfu%#ed it’s not funny! This was the opening line of an email I received last week from one of my blog readers, Emma. She continued, “I’ve been with my current partner for almost two years now and we hardly have sex. Initially it was...

read more
How a small town in NSW gave me my clarity back

How a small town in NSW gave me my clarity back

Friday morning last week I went to the Mullumbimby farmers markets and wandered around buying fresh vegetables for my friends to arrive back to after their busy trip to the charity they started in Africa (yes, I know.) Around the market, people were walking slowly,...

read more

Keen to work with me 1:1 and get clear on what you want and how to get out of your own way? I have a few spots coming available over the next few months!

Check the BGL 1:1 mentoring program and book a free chat with me here.