Testimonials

Jenna, Social Worker, AUS

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BGL 101 has helped me to get out of my head and back into my life. I feel calmer, cooler and in control. The strategies I’ve learnt are total game changers. Andrea teaches in a way that’s fun, informative and easy to grasp. Don’t hesitate to sign up, you are worth it! We all are!

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The full story:

I had attempted practicing mindfulness prior to BGL, but found it impossible. I was one of those people who thought that my mind was way too busy to even try! I was also struggling with everyday life and felt I had lost my sense of self. I knew that I was the one creating most of my stress but didn’t know how to stop.

I saw BGL while mindlessly facebooking and read a few of the testimonials. I chose to sign up to the next available program as I wanted to see change in my life. I thought signing up to BGL was worth a shot and at the very least I would have all the info I needed right at my fingertips, so if it didn’t work out, I could at least say I tried!!

I am so much more aware of myself, my mind chatter, my triggers and my automotive reactions.

There is often a small pause before these reactions now and I am learning to respond instead. I am more content at work, at home and in my relationships with others. I am learning to let some things go; things that I would’ve spent days dwelling on in the past. And best of all, I am once again finding joy in the simplest of things.

Andrea- she is so knowledgeable and has such a knack for teaching.

She has helped me to understand concepts that have never clicked for me before. She also has the knack for making it interesting.  

The online training videos were great and really helped convey key concepts and strategies. Andrea is very articulate and I enjoyed hearing her speak about the module topic and strategies.

The group of awesome humans I had the privilege of working with was fabulous!

The Facebook Group was a great way to hear from others, share ideas and articles and ask questions. Andrea’s support in the Facebook group was invaluable! Andrea was encouraging, supportive and always offering fantastic answers to questions.

The live group coaching calls were so enjoyable. They reinforce the message that we are not alone in our struggles. The workbook and module resources were so great to help cement what you are learning and offer an alternative format to do so.

The whole format of this course is amazing.

It is so nice to have so much knowledge and so many resources in the one place. BGL 101 has helped me to get out of my head and back into my life. I feel calmer, cooler and more in control. The strategies I have learnt are total game changers. Andrea teaches them in a way that is fun, informative and easy to grasp.

Don’t hesitate to sign up, you are worth it! We all are!

Thank you so much Andrea. I appreciate all the effort and hard work you have put into bringing BGL together. Such a wonderful concept and you have pulled it off so well. I can’t even begin to imagine how many lives you are changing for the better.

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Charlotte, Writer, Australia

Charlotte, Writer, Australia

I struggled in identifying the things that I really valued. I’ve tried numerous career coaches, quizzes, books and BGL 1:1 is the first course to exit the "thinking spiral", get to the root of my issues. After BGL 1:1, for...

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Katherine, Business Owner, UK

Katherine, Business Owner, UK

My anxiety was off the charts overactive, I had a catastrophizing mind and had so many triggers that were ruining my days. I was feeling extremely hopeless about my future. Through BGL and coaching 1:1 with Andrea I was...

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More Testimonials:

Charlotte, Writer, Australia

Charlotte, Writer, Australia

I struggled in identifying the things that I really valued. I’ve tried numerous career coaches, quizzes, books and BGL 1:1 is the first course to exit the "thinking spiral", get to the root of my issues. After BGL 1:1, for the first time in my life, I now have real confidence! And a greater...

read more
Katherine, Business Owner, UK

Katherine, Business Owner, UK

My anxiety was off the charts overactive, I had a catastrophizing mind and had so many triggers that were ruining my days. I was feeling extremely hopeless about my future. Through BGL and coaching 1:1 with Andrea I was able to find peace, acceptance, and even happiness again in my days. It's been...

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Heather, Agribusiness Consultant, NZ

Heather, Agribusiness Consultant, NZ

I felt lost and unhappy with the way I treated myself and the important people in my life. I was in a constant cycle of feeling good then crap. I always come away from sessions with Andrea feeling bubbly, proud of myself, and like there's a light at the end of the tunnel.  I'm better able to feel...

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Charleen, House wife, UK

Charleen, House wife, UK

I was always getting annoyed, I’d lose my temper often, and I had had enough of my moodiness, negativity and constant mind chatter.  Now, I am more patient, kind, happier and feel like I have my zest for life back. I am just so much happier in every way. BGL was the best thing I’ve ever done for...

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Kasia, Doctor, NZ

Kasia, Doctor, NZ

I was lacking joy & purpose in life, and found it difficult to make decisions. BGL1:1 was transformative. My confidence has increased, I am excited about my future, ruminate and worry less, and procrastinate 80% less! I trust myself to make decisions and live each day with a lot less angst and...

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Heather, Media Researcher, UK

Heather, Media Researcher, UK

I am a lot calmer overall, able to let go of unhelpful thoughts and emotions, my relationship has improved, and I’m feeling more happiness! EVERYONE would benefit from BGL! This was an amazing, life-changing experience! The full story: I was struggling with dramatic swings of emotion from one day...

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Fay, Hairdresser, UK

Fay, Hairdresser, UK

I was struggling with repetitive feelings of negativity. OMG, BGL has been amazing! Andrea is so inspirational and has given me an understanding that no book has ever managed to do. I am now so much kinder to myself! The full story: I am now so much kinder to myself, OMG it’s been amazing! Before...

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Lucy, Chartered Accountant, Ireland

Lucy, Chartered Accountant, Ireland

I was sceptical BGL would work for me... but it transformed my life! It got me out of my destructive thought patterns, the constant headaches & anxiety has stopped, and I’m a happier person! Andrea’s approach is so practical, relatable, down-to-earth, funny, and totally non-judgemental which...

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Sally, PR & Communications, NZ

Sally, PR & Communications, NZ

I felt really stuck with a couple of big decisions, and like I was going through the motions of life. I was 'busy' all the time, but chronically procrastinating and increasingly frustrated at myself because of it. I’m now procrastinating less, calmer, and feeling significantly more creative &...

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Tiffany, Mother, NZ

Tiffany, Mother, NZ

I hated making decisions, I couldn't stay focused on a single task, and I wanted to enjoy my kids more. I got so much more out of BGL than I ever imagined. BGL helped me immensely with overwhelm, I’m enjoying my kids a lot more, I’m a much happier person already! I don't think there is a person...

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Zoe, Business Development Analyst, UK

Zoe, Business Development Analyst, UK

I was feeling lost with what I wanted from life and being contained by anxiety over everyday stuff. I now feel so calm overall. I’ve gained invaluable techniques that I now apply to my daily life. I’ve gained so much knowledge and a support community. I’ll definitely turn to Andrea again as my...

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Sarah, Farmer, NZ

Sarah, Farmer, NZ

BGL has changed my life forever. I can now think clearly and make rational decisions. I know that the skills and tools that I have learnt in BGL will be with me forever and I am so excited to continue to implement these well into the future. Thanks Andrea for creating such a brilliant course. The...

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