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I was sceptical BGL would work for me… but it transformed my life! It got me out of my destructive thought patterns, the constant headaches & anxiety has stopped, and I’m a happier person! Andrea’s approach is so practical, relatable, down-to-earth, funny, and totally non-judgemental which made this course a joy.

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The full story:

I’ve already been raving about this course to anyone & everyone, it transforms lives!

I was struggling with anxiety and constantly reliving difficult past events. I found it difficult to make decisions & was in an unhappy place despite having what I wanted on paper.

I was sceptical BGL would work for me, but it surpassed all my expectations! 

The group was honest, vulnerable & so supportive, really meaningful discussions on the live calls – I learned so much from other people.

I’m so grateful I made the decision to invest in my well-being.

BGL got me out of my destructive thought patterns, I’ve stopped having migraines, constant headaches, anxiety & I’m a happier person. It has not just improved my life but all those around me. 

Andrea’s approach is so practical, relatable, down-to-earth, funny, and totally non-judgemental which made this course a joy.

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Back to testimonials

If you’re keen to hear more about our upcoming online group stress reduction (and other epic things!) workshop series, click here and I’ll send you more info soon!

I'm feeling so inspired and excited about it, I can't wait to share what I'm brewing up over at Project Self HQ (Aka yoga pants + slipperville)

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If you’re keen to hear more about our upcoming online group stress reduction (and other epic things!) workshop series, click here and I’ll send you more info soon!

I'm feeling so inspired and excited about it, I can't wait to share what I'm brewing up over at Project Self HQ (Aka yoga pants + slipperville)