Testimonials

Becs, Entrepeneur, Norway

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I was a skeptical, frazzled and unhappy human being before I stumbled across Andrea and BGL. I am so glad that I decided to prioritise my mind and helping myself over buying a new material item! The programme absolutely transformed me, helping me to “find myself”. I can never be grateful enough for this course.

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The full story:

I had an overactive and highly critical mind which was completely getting in the way of me leading an even vaguely happy life. It resulted in some serious bouts of self-sabotage and by the end of it, I felt like I had completely lost my way and lost myself.

I had seen a friend of mine on facebook liked the BGL page and I started reading some of Andrea’s stories. I really liked the way she wrote and could completely connect with what she was saying.

I really liked the style of BGL.

I’m fairly skeptical and I didn’t want anything too airy-fairy or spiritual. I wanted something practical that I could start putting to use straight away and BGL definitely offered that. I decided to do the trial session with her and decided very quickly that investing in myself and my mind was a worthwhile thing to do!

It was just like a little life belt for me in a time when I felt like everything had fallen apart and gone a bit crazy. The regularity of the sessions meant that I never had to go for very long without getting a bit more support and clarity.

It was extremely accessible.

There was no bull-shit, which I really liked and I could start to feel the difference very quickly. I liked the regular sessions and on the occasions where I messaged Andrea outside of those times, she was always quick to respond and full of helpful advice.

The online training videos were excellent. It brought the content to life far more than if I were just reading the material.

I found them so engaging and interesting.

The module resources consisted of a really interesting selection of videos and things to read. I got even more benefit from these when I revisited the modules after I had completed the course. I then had enough of a foundation to really build upon with the additional material.

I was a skeptical, frazzled and unhappy human being before I stumbled across Andrea and BGL. I am so glad that I decided to prioritise my mind and helping myself over buying a new handbag or pair of shoes or whatever other thing I was contemplating spending my hard earned cash on.

The programme transformed me.

It helped me to ‘find myself’ and it set me on track towards living a bloody good life again. I can never be grateful enough for this course. It truly saved me.

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Back to testimonials

Gail, Clinical Psychologist, UK

Gail, Clinical Psychologist, UK

I had some major relationship decisions to make and was spending hours ruminating & flipping between different decisions. I already had considerable knowledge of mindfulness & was using Headspace, but working 1:1...

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Charlotte, Writer, Australia

Charlotte, Writer, Australia

I struggled in identifying the things that I really valued. I’ve tried numerous career coaches, quizzes, books and BGL 1:1 is the first course to exit the "thinking spiral", get to the root of my issues. After BGL 1:1, for...

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More Testimonials:

Gail, Clinical Psychologist, UK

Gail, Clinical Psychologist, UK

I had some major relationship decisions to make and was spending hours ruminating & flipping between different decisions. I already had considerable knowledge of mindfulness & was using Headspace, but working 1:1 with Andrea has been invaluable. Couldn’t recommend BGL 1:1 enough! It’s...

read more
Charlotte, Writer, Australia

Charlotte, Writer, Australia

I struggled in identifying the things that I really valued. I’ve tried numerous career coaches, quizzes, books and BGL 1:1 is the first course to exit the "thinking spiral", get to the root of my issues. After BGL 1:1, for the first time in my life, I now have real confidence! And a greater...

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Katherine, Business Owner, UK

Katherine, Business Owner, UK

My anxiety was off the charts overactive, I had a catastrophizing mind and had so many triggers that were ruining my days. I was feeling extremely hopeless about my future. Through BGL and coaching 1:1 with Andrea I was able to find peace, acceptance, and even happiness again in my days. It's been...

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Heather, Agribusiness Consultant, NZ

Heather, Agribusiness Consultant, NZ

I felt lost and unhappy with the way I treated myself and the important people in my life. I was in a constant cycle of feeling good then crap. I always come away from sessions with Andrea feeling bubbly, proud of myself, and like there's a light at the end of the tunnel.  I'm better able to feel...

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Charleen, House wife, UK

Charleen, House wife, UK

I was always getting annoyed, I’d lose my temper often, and I had had enough of my moodiness, negativity and constant mind chatter.  Now, I am more patient, kind, happier and feel like I have my zest for life back. I am just so much happier in every way. BGL was the best thing I’ve ever done for...

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Kasia, Doctor, NZ

Kasia, Doctor, NZ

I was lacking joy & purpose in life, and found it difficult to make decisions. BGL1:1 was transformative. My confidence has increased, I am excited about my future, ruminate and worry less, and procrastinate 80% less! I trust myself to make decisions and live each day with a lot less angst and...

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Heather, Media Researcher, UK

Heather, Media Researcher, UK

I am a lot calmer overall, able to let go of unhelpful thoughts and emotions, my relationship has improved, and I’m feeling more happiness! EVERYONE would benefit from BGL! This was an amazing, life-changing experience! The full story: I was struggling with dramatic swings of emotion from one day...

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Fay, Hairdresser, UK

Fay, Hairdresser, UK

I was struggling with repetitive feelings of negativity. OMG, BGL has been amazing! Andrea is so inspirational and has given me an understanding that no book has ever managed to do. I am now so much kinder to myself! The full story: I am now so much kinder to myself, OMG it’s been amazing! Before...

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Lucy, Chartered Accountant, Ireland

Lucy, Chartered Accountant, Ireland

I was sceptical BGL would work for me... but it transformed my life! It got me out of my destructive thought patterns, the constant headaches & anxiety has stopped, and I’m a happier person! Andrea’s approach is so practical, relatable, down-to-earth, funny, and totally non-judgemental which...

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Sally, PR & Communications, NZ

Sally, PR & Communications, NZ

I felt really stuck with a couple of big decisions, and like I was going through the motions of life. I was 'busy' all the time, but chronically procrastinating and increasingly frustrated at myself because of it. I’m now procrastinating less, calmer, and feeling significantly more creative &...

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Tiffany, Mother, NZ

Tiffany, Mother, NZ

I hated making decisions, I couldn't stay focused on a single task, and I wanted to enjoy my kids more. I got so much more out of BGL than I ever imagined. BGL helped me immensely with overwhelm, I’m enjoying my kids a lot more, I’m a much happier person already! I don't think there is a person...

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Zoe, Business Development Analyst, UK

Zoe, Business Development Analyst, UK

I was feeling lost with what I wanted from life and being contained by anxiety over everyday stuff. I now feel so calm overall. I’ve gained invaluable techniques that I now apply to my daily life. I’ve gained so much knowledge and a support community. I’ll definitely turn to Andrea again as my...

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