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I was a skeptical, frazzled and unhappy human being before I stumbled across Andrea and BGL. I am so glad that I decided to prioritise my mind and helping myself over buying a new material item! The programme absolutely transformed me, helping me to “find myself”. I can never be grateful enough for this course.

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The full story:

I had an overactive and highly critical mind which was completely getting in the way of me leading an even vaguely happy life. It resulted in some serious bouts of self-sabotage and by the end of it, I felt like I had completely lost my way and lost myself.

I had seen a friend of mine on facebook liked the BGL page and I started reading some of Andrea’s stories. I really liked the way she wrote and could completely connect with what she was saying.

I really liked the style of BGL.

I’m fairly skeptical and I didn’t want anything too airy-fairy or spiritual. I wanted something practical that I could start putting to use straight away and BGL definitely offered that. I decided to do the trial session with her and decided very quickly that investing in myself and my mind was a worthwhile thing to do!

It was just like a little life belt for me in a time when I felt like everything had fallen apart and gone a bit crazy. The regularity of the sessions meant that I never had to go for very long without getting a bit more support and clarity.

It was extremely accessible.

There was no bull-shit, which I really liked and I could start to feel the difference very quickly. I liked the regular sessions and on the occasions where I messaged Andrea outside of those times, she was always quick to respond and full of helpful advice.

The online training videos were excellent. It brought the content to life far more than if I were just reading the material.

I found them so engaging and interesting.

The module resources consisted of a really interesting selection of videos and things to read. I got even more benefit from these when I revisited the modules after I had completed the course. I then had enough of a foundation to really build upon with the additional material.

I was a skeptical, frazzled and unhappy human being before I stumbled across Andrea and BGL. I am so glad that I decided to prioritise my mind and helping myself over buying a new handbag or pair of shoes or whatever other thing I was contemplating spending my hard earned cash on.

The programme transformed me.

It helped me to ‘find myself’ and it set me on track towards living a bloody good life again. I can never be grateful enough for this course. It truly saved me.

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If you’re keen to hear more about our upcoming online group stress reduction (and other epic things!) workshop series, click here and I’ll send you more info soon!

I'm feeling so inspired and excited about it, I can't wait to share what I'm brewing up over at Project Self HQ (Aka yoga pants + slipperville)

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