Laura, Speech and Language Therapist, London

Laura, Speech and Language Therapist, London

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I’d highly recommend NYVP. It was brilliant, challenging and I learnt so much more than I expected to! I’m really pleased I did it! If you take your time and really explore everything that Andrea guides you through, it’ll be life changing. It’s an absolutely amazing programme. You’ve got to try it! Thank you Andrea!

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The full story:

I had been using mindfulness for some time but was struggling to work out what my values were and after reading The Happiness Trap I knew this course would be helpful. I started a new job last year which I am in the throes of deciding whether or not I continue with, and I am finding myself struggling a little with being single. I have just started to be open to meeting someone new post break-up of a long term, intense relationship.

I loved Andrea’s 6 days to decisiveness challenge.

It was full of many brilliant techniques and very useful advice. I really enjoyed the videos too, they felt personable and were so helpful. This is what motivated me to sign up to NYVP!

Having completed the NYVP course, I feel so much clearer on what my values are and I am now able to stop myself to re evaluate my thoughts and make sure they are in line with my values. Being able to recognise that what I am doing or thinking is in line with at least some of my values really helped me to reframe, keep focussed and feel more positive about things.

I loved finding out about identity and learning more about this.

It was a totally new idea to me. I also really loved all the resources especially for module 1. These were just amazing. As were the video modules and workbooks, all of it was so great!

I’d highly recommend NYVP. It was brilliant, challenging and I learnt so much more than I expected to. I’m really pleased I did it! I have told my friends about it and suggested they all do it too. If you take your time with it and really explore everything that Andrea guides you through, it will be life changing.

It’s an absolutely amazing programme. You’ve got to try it!

A big Thank you to you Andrea!!

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G'day, I'm Andrea

I'm a mindfulness facilitator and former cynical pessimist.

I used to be an awkward, pessimistic, overachiever.

Life looked good on the outside, but on the inside things were average.

I was indecisive, I didn't know what to do with my life, I self-sabotaged the hell out of my relationships.

I had a feeling I was going to keep f-ing things up for myself unless something radical changed.

The life handbrake-turn that followed over the next few years came as the result of learning what I now teach in my unconventional mind-taming program for indecisive overachievers - Bloody Good Life. Just practical, relatable techniques without any rainbow and butterfly jibber jabber.