I struggled in identifying the things that I really valued. I’ve tried numerous career coaches, quizzes, books and BGL 1:1 is the first course to exit the “thinking spiral”, get to the root of my issues.
After BGL 1:1, for the first time in my life, I now have real confidence! And a greater capacity to navigate stress. This is the best thing I’ve ever done!
The full story:
I have struggled in identifying the things that I really valued and have difficulty in how I was navigating work and life in general.
I’ve tried numerous career coaches, quizzes, books but nothing stuck because the “practical” part just involved more thinking, which DOES NOT HELP.
BGL 1:1 is the first course to exit the “thinking spiral”, get to the root of my issues, and begin addressing the issues I had struggled with all my life.
BGL 1:1 is far more holistic than just mindfulness meditation, which I’ve done before. Mindfulness touches all aspects of life, and BGL 1:1, being tailored to my specific goals, was able to meet those needs.
I have learned practical, no BS techniques in the program…and noticed a greater capacity to navigate stress, a hugely improved knowledge of myself, and hugely increased confidence in my values and what matters.