Do it do it do it! Before BGL101 I was stuck in my mind. There was a giant cloud of self doubt and negativity looming over me. I struggled to think or remember what “joy” even was. Since BGL101 I’ve started experiencing joy (again), and the sun shines more than it clouds over now.
The full story:
Before BGL101 I was stuck in my mind, so much so that I couldn’t focus on a single thing. Instead of doing things I would think about doing them and then feel bad for thinking about doing them but not having not done them. It was a giant cloud of self doubt and negativity looming over me. It was so bad that in one of our first sessions I struggled to think or remember what “joy” even was.
Not long after our sessions had started I experienced a moment of joy, I felt like Charlie finding the golden ticket!
BGL 101 is full of these “a-ha” moments and the sun shines more than it clouds over now
Andrea has given me the tools I need to actually function outside of my head and do more than just breathing (she’s even improved my breathing!).
Since BGL101 I’ve started experiencing Joy (again), and realised that my emotional responses are learned behaviour from past events – accepting that and then realising when a response is triggered means I can deal with a situation better.
Working with Andrea has been Bloody Marvellous, she’s 100% objective and non judgemental.
I’d say to anyone if you’re thinking about BGL101 – Do it do it do it!
