Testimonials

Maree, Executive Assistant, NZ

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I was lost in life, apathetic and moody. I was wishing the days away thinking that the future would give me contentment. Now, I have an awareness of my thought patterns. I am more accepting of others and  more open with my vulnerabilities and insecurities. My relationships are better for it. Everything makes sense again!

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 The full story:

 

I was lost in life, had feelings of apathy and was moody. I was always wishing the days away because I had a vision that the future would give me feelings of contentment.

I chose to work with Andrea because I related to everything she described in her posts. After many ah-ha moments I decided to get in touch.

Since I started working with Andrea and learning about how the mind works, and why it works that way, I have noticed a constant awareness of my thoughts and the patterns they follow.

I am finding that I am more accepting of people without trying to control them. I am more open, allowing people to see my vulnerabilities and insecurities and my relationships are better for it.

The people who see that as a weakness are not the type of people I want or need in my life.

I still struggle with anxiety and feelings of hopelessness but I know it’s my mind trying to balance everything. I have comfort that if I keep practicing mindfulness, I will attract good things.

I really enjoyed the learning side of the course. I found the whole concept fascinating and was always eager to explore more and put it into practice.

I enjoyed the 1:1 sessions with Andrea as she would answer my questions or eliminate confusion and just made it all make sense. It was cool to chat with a young ‘with it’ person who just got everything I was experiencing.

Andrea is really really honest, and passionate about her work.

I was a bit nervous about talking to a stranger about my personal stuff and that was not an issue when speaking with Andrea as she’s so easygoing and funny. An intelligent, nice person who is easy to relate to. She’s a good egg!

I had always been interested in mindfulness however didn’t really understand it or stick with it long enough to make a difference. I now get it which is super cool.

I think everyone should be practicing mindfulness and there’s no better teacher and mentor than Andrea.

I am so glad I found Bloody Good Life 101. It is an effective and powerful course that opens up a new way of thinking and being; everything makes sense again!

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Back to testimonials

Susan, Administrator, Victoria.

Susan, Administrator, Victoria.

Before BGL DIY I lacked motivation & joy. Since completing BGL I actually get to experience them. I have tried other mindfulness programs but they were too “clinical” & removed from day to day realities of life. The...

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Gail, Clinical Psychologist, UK

Gail, Clinical Psychologist, UK

I had some major relationship decisions to make and was spending hours ruminating & flipping between different decisions. I already had considerable knowledge of mindfulness & was using Headspace, but working 1:1...

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More Testimonials:

Susan, Administrator, Victoria.

Susan, Administrator, Victoria.

Before BGL DIY I lacked motivation & joy. Since completing BGL I actually get to experience them. I have tried other mindfulness programs but they were too “clinical” & removed from day to day realities of life. The techniques have improved my experience of life. A heartfelt thank you...

read more
Gail, Clinical Psychologist, UK

Gail, Clinical Psychologist, UK

I had some major relationship decisions to make and was spending hours ruminating & flipping between different decisions. I already had considerable knowledge of mindfulness & was using Headspace, but working 1:1 with Andrea has been invaluable. Couldn’t recommend BGL 1:1 enough! It’s...

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Charlotte, Writer, Australia

Charlotte, Writer, Australia

I struggled in identifying the things that I really valued. I’ve tried numerous career coaches, quizzes, books and BGL 1:1 is the first course to exit the "thinking spiral", get to the root of my issues. After BGL 1:1, for the first time in my life, I now have real confidence! And a greater...

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Katherine, Business Owner, UK

Katherine, Business Owner, UK

My anxiety was off the charts overactive, I had a catastrophizing mind and had so many triggers that were ruining my days. I was feeling extremely hopeless about my future. Through BGL and coaching 1:1 with Andrea I was able to find peace, acceptance, and even happiness again in my days. It's been...

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Heather, Agribusiness Consultant, NZ

Heather, Agribusiness Consultant, NZ

I felt lost and unhappy with the way I treated myself and the important people in my life. I always come away from sessions with Andrea feeling bubbly, proud of myself, and having giggled a good portion of the hour.  I'm now better able to feel my emotions and not overreact in triggering...

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Charleen, House wife, UK

Charleen, House wife, UK

I was always getting annoyed, I’d lose my temper often, and I had had enough of my moodiness, negativity and constant mind chatter.  Now, I am more patient, kind, happier and feel like I have my zest for life back. I am just so much happier in every way. BGL was the best thing I’ve ever done for...

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Kasia, Doctor, NZ

Kasia, Doctor, NZ

I was lacking joy & purpose in life, and found it difficult to make decisions. BGL1:1 was transformative. My confidence has increased, I am excited about my future, ruminate and worry less, and procrastinate 80% less! I trust myself to make decisions and live each day with a lot less angst and...

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Heather, Media Researcher, UK

Heather, Media Researcher, UK

I am a lot calmer overall, able to let go of unhelpful thoughts and emotions, my relationship has improved, and I’m feeling more happiness! EVERYONE would benefit from BGL! This was an amazing, life-changing experience! The full story: I was struggling with dramatic swings of emotion from one day...

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Fay, Hairdresser, UK

Fay, Hairdresser, UK

I was struggling with repetitive feelings of negativity. OMG, BGL has been amazing! Andrea is so inspirational and has given me an understanding that no book has ever managed to do. I am now so much kinder to myself! The full story: I am now so much kinder to myself, OMG it’s been amazing! Before...

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Lucy, Chartered Accountant, Ireland

Lucy, Chartered Accountant, Ireland

I was sceptical BGL would work for me... but it transformed my life! It got me out of my destructive thought patterns, the constant headaches & anxiety has stopped, and I’m a happier person! Andrea’s approach is so practical, relatable, down-to-earth, funny, and totally non-judgemental which...

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Sally, PR & Communications, NZ

Sally, PR & Communications, NZ

I felt really stuck with a couple of big decisions, and like I was going through the motions of life. I was 'busy' all the time, but chronically procrastinating and increasingly frustrated at myself because of it. I’m now procrastinating less, calmer, and feeling significantly more creative &...

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Tiffany, Mother, NZ

Tiffany, Mother, NZ

I hated making decisions, I couldn't stay focused on a single task, and I wanted to enjoy my kids more. I got so much more out of BGL than I ever imagined. BGL helped me immensely with overwhelm, I’m enjoying my kids a lot more, I’m a much happier person already! I don't think there is a person...

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