Liz, Social Enterprise Communications, Melbourne

Liz, Social Enterprise Communications, Melbourne

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Andrea is authentic, firm, kind and someone you can trust. She’s very thorough and researched in her approach but delivers with humour and warmth. Everyone would benefit in some way from working with Andrea and BGL 101! Thanks to Andrea and BGL 101 I’ve collected tools that have made me feel reconnected to myself and confident in being able to navigate tricky times.

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The full story:

 

I was struggling to move out of a dark space post-break up, I was feeling quite stuck, lacking motivation and feeling a little overwhelmed by life. Having to make an ongoing commitment in BGL 101 to someone and something other than myself was what I needed to begin getting back to myself again.

Thanks to Andrea and BGL 101 I’ve collected tools that have made me feel reconnected to myself and confident in being able to navigate tricky times.

I love the empowerment from learning we’re not our minds and feel more in control and living in line with how I really want versus how my mind tells me I should in any given moment.

I chose to work with Andrea because she’s so relatable, BGL 101 was like hanging out with that wise friend that you sometimes don’t want to listen to because you know they’re right and that means change, but you’re so glad you did!
Andrea is authentic, firm, kind and someone you can trust. She’s very thorough and researched in her approach but delivers with humour and warmth.

Everyone would benefit in some way from working with Andrea and BGL 101!

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G'day, I'm Andrea

I'm a mindfulness facilitator and former cynical pessimist.

I used to be an awkward, pessimistic, overachiever.

Life looked good on the outside, but on the inside things were average.

I was indecisive, I didn't know what to do with my life, I self-sabotaged the hell out of my relationships.

I had a feeling I was going to keep f-ing things up for myself unless something radical changed.

The life handbrake-turn that followed over the next few years came as the result of learning what I now teach in my unconventional mind-taming program for indecisive overachievers - Bloody Good Life. Just practical, relatable techniques without any rainbow and butterfly jibber jabber.