Testimonials

Jen, Lecturer in Sustainability, UK

horizontal-divider

BGL has made me feel so much more able to deal with life, love and everything that comes with it. I am feeling a massive increase in self-esteem and happiness. I’d recommend this course to absolutely everyone! You just don’t know what gem of information might change the way you see yourself and the world!

horizontal-divider

The full story:

I would find myself getting all lost in emotions. I’d get triggered (I now know) by something and I wouldn’t be able to forget it. It would occupy my mind all day. I struggled with relationships and always felt that I was going at 100 mph without knowing why I was doing things or feeling like I wasn’t doing what I wanted to be doing for me.

A friend told me about BGL ages ago and i’ve been getting the emails since.

Andrea’s stories really resonated with me and I thought ‘why not’?!

I liked the idea of the learning community and I enjoyed watching/reading about others’ experiences as well.

I now am feeling a massive increase in self-esteem which has resonated and improved areas across my life. I am more in control of thoughts, feelings and of my decisions.

I feel more like I have a right to be me and not what others want me to be!!

The mixture of videos, workbooks and follow up resources were so great.

The online training videos I found to be really valuable. They provided a very accessible way to get the theory. Andrea explains things really well!

Andrea is also really easy to relate to, down to earth and not preachy. :)

The group of awesome humans were wonderful to interact with and share the journey with. You learn so much more hearing the questions and being included in discussions from a group of people rather than just on your own.

The workbook and module resources were very useful.

They provided great questions to make you think about how the lessons apply to you and the resources allowed you to explore more in your own time.

I signed up to BGL 1o1 after reading lots about mindfulness and knowing it was something i wanted to find out more about. BGL101 was a great way to do that with really accessible resources and information which made it all totally understandable. I loved learning more about so many aspects behind why we are how we are.

It has made me feel so much better about myself and so much more able to deal with life, love and all that comes with it.

Thanks BGL team :)

I would recommend this course to everyone! If someone asked I would say: ‘yes, absolutely do it – you just don’t know what gem of information might change the way you see yourself and the world’

horizontal-divider

Back to testimonials

Charlotte, Writer, Australia

Charlotte, Writer, Australia

I struggled in identifying the things that I really valued. I’ve tried numerous career coaches, quizzes, books and BGL 1:1 is the first course to exit the "thinking spiral", get to the root of my issues. After BGL 1:1, for...

read more
Katherine, Business Owner, UK

Katherine, Business Owner, UK

My anxiety was off the charts overactive, I had a catastrophizing mind and had so many triggers that were ruining my days. I was feeling extremely hopeless about my future. Through BGL and coaching 1:1 with Andrea I was...

read more

More Testimonials:

Charlotte, Writer, Australia

Charlotte, Writer, Australia

I struggled in identifying the things that I really valued. I’ve tried numerous career coaches, quizzes, books and BGL 1:1 is the first course to exit the "thinking spiral", get to the root of my issues. After BGL 1:1, for the first time in my life, I now have real confidence! And a greater...

read more
Katherine, Business Owner, UK

Katherine, Business Owner, UK

My anxiety was off the charts overactive, I had a catastrophizing mind and had so many triggers that were ruining my days. I was feeling extremely hopeless about my future. Through BGL and coaching 1:1 with Andrea I was able to find peace, acceptance, and even happiness again in my days. It's been...

read more
Heather, Agribusiness Consultant, NZ

Heather, Agribusiness Consultant, NZ

I felt lost and unhappy with the way I treated myself and the important people in my life. I was in a constant cycle of feeling good then crap. I always come away from sessions with Andrea feeling bubbly, proud of myself, and like there's a light at the end of the tunnel.  I'm better able to feel...

read more
Charleen, House wife, UK

Charleen, House wife, UK

I was always getting annoyed, I’d lose my temper often, and I had had enough of my moodiness, negativity and constant mind chatter.  Now, I am more patient, kind, happier and feel like I have my zest for life back. I am just so much happier in every way. BGL was the best thing I’ve ever done for...

read more
Kasia, Doctor, NZ

Kasia, Doctor, NZ

I was lacking joy & purpose in life, and found it difficult to make decisions. BGL1:1 was transformative. My confidence has increased, I am excited about my future, ruminate and worry less, and procrastinate 80% less! I trust myself to make decisions and live each day with a lot less angst and...

read more
Heather, Media Researcher, UK

Heather, Media Researcher, UK

I am a lot calmer overall, able to let go of unhelpful thoughts and emotions, my relationship has improved, and I’m feeling more happiness! EVERYONE would benefit from BGL! This was an amazing, life-changing experience! The full story: I was struggling with dramatic swings of emotion from one day...

read more
Fay, Hairdresser, UK

Fay, Hairdresser, UK

I was struggling with repetitive feelings of negativity. OMG, BGL has been amazing! Andrea is so inspirational and has given me an understanding that no book has ever managed to do. I am now so much kinder to myself! The full story: I am now so much kinder to myself, OMG it’s been amazing! Before...

read more
Lucy, Chartered Accountant, Ireland

Lucy, Chartered Accountant, Ireland

I was sceptical BGL would work for me... but it transformed my life! It got me out of my destructive thought patterns, the constant headaches & anxiety has stopped, and I’m a happier person! Andrea’s approach is so practical, relatable, down-to-earth, funny, and totally non-judgemental which...

read more
Sally, PR & Communications, NZ

Sally, PR & Communications, NZ

I felt really stuck with a couple of big decisions, and like I was going through the motions of life. I was 'busy' all the time, but chronically procrastinating and increasingly frustrated at myself because of it. I’m now procrastinating less, calmer, and feeling significantly more creative &...

read more
Tiffany, Mother, NZ

Tiffany, Mother, NZ

I hated making decisions, I couldn't stay focused on a single task, and I wanted to enjoy my kids more. I got so much more out of BGL than I ever imagined. BGL helped me immensely with overwhelm, I’m enjoying my kids a lot more, I’m a much happier person already! I don't think there is a person...

read more
Zoe, Business Development Analyst, UK

Zoe, Business Development Analyst, UK

I was feeling lost with what I wanted from life and being contained by anxiety over everyday stuff. I now feel so calm overall. I’ve gained invaluable techniques that I now apply to my daily life. I’ve gained so much knowledge and a support community. I’ll definitely turn to Andrea again as my...

read more
Sarah, Farmer, NZ

Sarah, Farmer, NZ

BGL has changed my life forever. I can now think clearly and make rational decisions. I know that the skills and tools that I have learnt in BGL will be with me forever and I am so excited to continue to implement these well into the future. Thanks Andrea for creating such a brilliant course. The...

read more