Testimonials

Claudia, UK


I was feeling totally stuck. Certain situations were stopping me from developing and moving forward with any part of my life.

BGL has changed everything. Since we started coaching, I’m like a different person. Andrea is like a magician! BGL is the most incredible course and has helped me gain so much clarity. I’m thrilled I did this course and friends too, have noticed a positive shift in me!


The full story:

I was feeling stuck with my whole life situation, I’ve been in the same job, town and house for a long time without feeling that my life is really going anywhere and at the same time I’ve been completely paralysed with indecision about men/relationships which has taken over my life and stopped me from developing or moving forward with any part of it at all.

I saw the 6 Days to Decisiveness challenge on Facebook and I thought it was fab.

I loved how ‘normal’ Andrea was and how approachable and fun she seemed compared to my previous perception of mindfulness teachers. Plus, the fact that the techniques she introduced in the 6 days to decisiveness challenge were so simple, yet I could see straight away how effective they were.
I actually signed up to and completed, a mindfulness course between finishing the 6 days to decisiveness course and finally deciding to sign up for BGL101. The other course covered similar topics to Andrea’s BGL but it absolutely paled in comparison to the honesty and the engagement I found with BGL.

I am so thrilled I did it!

My situation is still really tricky and I haven’t made some of the bigger scarier changes that I plan to yet, but I feel a lot closer to being able to do that and a lot more in control of my situation. My friends have even commented that something seems to have shifted in me!  

BGL has made me aware that there will always be some sort of mind chatter and there will always be emotions, but I now know how to deal with these. I can see the things that I need to work on and even though some changes won’t be overnight, I can make a start on the things which I know will help me in the long run instead of shrinking away from them and hoping they will eventually sort themselves out .

BGL has helped with my anxiety about relationships.

I still don’t find them easy but I am starting to recognise when my gut is talking and when my mind is talking and this has given me some more clarity on what I want and need out of a relationship, so just with that clarity I feel way more in control of my relationship and I know that I’m much better equipped to deal with the hard times that life will inevitably throw at me.

The live group coaching calls were very very valuable.

So great meet such cool people who are all trying to get a slightly better grip of life, it makes you feel normal!! The questions and answers and the contributions and support from Andrea and the group were incredible. I also love the fact that the content of the live calls can be followed up in the facebook group with links and advice from all sorts of people.

The online training videos were really valuable, I will definitely watch them again (I already have watched some of them again).

Andrea has a way of explaining things that is so easy to understand and makes so much sense.

The videos are just the right length to watch when you have a busy life! The workbooks and module resources too are such an excellent addition!

The group of awesome humans and our facebook group were also really valuable. It is great to have other people’s perspectives on the techniques and learn from all the tips and tricks everyone has suggested. I love the fact that the facebook group is there and the things people do share are so lovely and encouraging! Andrea’s support in the Facebook group was next level helpful and valuable!

Thanks Andrea for all the support, responses and further information.

I toyed with the idea of doing BGL for months, and as I mentioned earlier, in the meantime I tried a different local mindfulness course which was ok, but I didn’t take much away from it once the course had finished. With BGL I can already tell I’ve got into good habits throughout the course and it’s been incredible in helping me to gain a bit of clarity about where I want to be in my life and I know I will keep these good habits going.

I’m so glad I did this course and my friends have commented that something has shifted in me (for the better!)

Thank you so much BGL team!

To anyone thinking about doing BGL I would say you absolutely should! It has really helped far beyond I ever imagined it would or could! Thank you so much Andrea!


Charlotte, Writer, Australia

Charlotte, Writer, Australia

I struggled in identifying the things that I really valued. I’ve tried numerous career coaches, quizzes, books and BGL 1:1 is the first course to exit the "thinking spiral", get to the root of my issues. After BGL 1:1, for...

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Katherine, Business Owner, UK

Katherine, Business Owner, UK

My anxiety was off the charts overactive, I had a catastrophizing mind and had so many triggers that were ruining my days. I was feeling extremely hopeless about my future. Through BGL and coaching 1:1 with Andrea I was...

read more

More Testimonials:

Charlotte, Writer, Australia

Charlotte, Writer, Australia

I struggled in identifying the things that I really valued. I’ve tried numerous career coaches, quizzes, books and BGL 1:1 is the first course to exit the "thinking spiral", get to the root of my issues. After BGL 1:1, for the first time in my life, I now have real confidence! And a greater...

read more
Katherine, Business Owner, UK

Katherine, Business Owner, UK

My anxiety was off the charts overactive, I had a catastrophizing mind and had so many triggers that were ruining my days. I was feeling extremely hopeless about my future. Through BGL and coaching 1:1 with Andrea I was able to find peace, acceptance, and even happiness again in my days. It's been...

read more
Heather, Agribusiness Consultant, NZ

Heather, Agribusiness Consultant, NZ

I felt lost and unhappy with the way I treated myself and the important people in my life. I was in a constant cycle of feeling good then crap. I always come away from sessions with Andrea feeling bubbly, proud of myself, and like there's a light at the end of the tunnel.  I'm better able to feel...

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Charleen, House wife, UK

Charleen, House wife, UK

I was always getting annoyed, I’d lose my temper often, and I had had enough of my moodiness, negativity and constant mind chatter.  Now, I am more patient, kind, happier and feel like I have my zest for life back. I am just so much happier in every way. BGL was the best thing I’ve ever done for...

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Kasia, Doctor, NZ

Kasia, Doctor, NZ

I was lacking joy & purpose in life, and found it difficult to make decisions. BGL1:1 was transformative. My confidence has increased, I am excited about my future, ruminate and worry less, and procrastinate 80% less! I trust myself to make decisions and live each day with a lot less angst and...

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Heather, Media Researcher, UK

Heather, Media Researcher, UK

I am a lot calmer overall, able to let go of unhelpful thoughts and emotions, my relationship has improved, and I’m feeling more happiness! EVERYONE would benefit from BGL! This was an amazing, life-changing experience! The full story: I was struggling with dramatic swings of emotion from one day...

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Fay, Hairdresser, UK

Fay, Hairdresser, UK

I was struggling with repetitive feelings of negativity. OMG, BGL has been amazing! Andrea is so inspirational and has given me an understanding that no book has ever managed to do. I am now so much kinder to myself! The full story: I am now so much kinder to myself, OMG it’s been amazing! Before...

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Lucy, Chartered Accountant, Ireland

Lucy, Chartered Accountant, Ireland

I was sceptical BGL would work for me... but it transformed my life! It got me out of my destructive thought patterns, the constant headaches & anxiety has stopped, and I’m a happier person! Andrea’s approach is so practical, relatable, down-to-earth, funny, and totally non-judgemental which...

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Sally, PR & Communications, NZ

Sally, PR & Communications, NZ

I felt really stuck with a couple of big decisions, and like I was going through the motions of life. I was 'busy' all the time, but chronically procrastinating and increasingly frustrated at myself because of it. I’m now procrastinating less, calmer, and feeling significantly more creative &...

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Tiffany, Mother, NZ

Tiffany, Mother, NZ

I hated making decisions, I couldn't stay focused on a single task, and I wanted to enjoy my kids more. I got so much more out of BGL than I ever imagined. BGL helped me immensely with overwhelm, I’m enjoying my kids a lot more, I’m a much happier person already! I don't think there is a person...

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Zoe, Business Development Analyst, UK

Zoe, Business Development Analyst, UK

I was feeling lost with what I wanted from life and being contained by anxiety over everyday stuff. I now feel so calm overall. I’ve gained invaluable techniques that I now apply to my daily life. I’ve gained so much knowledge and a support community. I’ll definitely turn to Andrea again as my...

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Sarah, Farmer, NZ

Sarah, Farmer, NZ

BGL has changed my life forever. I can now think clearly and make rational decisions. I know that the skills and tools that I have learnt in BGL will be with me forever and I am so excited to continue to implement these well into the future. Thanks Andrea for creating such a brilliant course. The...

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