BGL was a truly great package. I couldn’t be more chuffed to have completed this course and to have come away with a greater presence in my own life, as well as a host of tools to deal with the daily challenges thrown at me. Would I recommend this course to others? Oh shit yeah!!!!
The full story:
I found myself going about life mindlessly and feeling totally out of touch with my emotions.
I saw Andrea’s Bloody Good Life 101 and loved the title of the course – it’s light hearted but spot on. The course felt credible and the emails drew me in and it made me really want to do it.
Since completing the course I have learnt some invaluable tools.
I have started regular meditation and find myself much more patient with my partner. I also feel as though I am opening his eyes to mindfulness without forcing the idea on him too which is an added bonus.
The FB forum and accountability group were so helpful. Andrea always made fast and very valuable contributions to conversations on facebook.
The online training videos were very clear and concise. Great to be able to refer back to them and they were in manageable chunks.
Doing all of this with a group of awesome humans was super helpful.
The format and structure of the course made it easy to feel connected with the others.
The live group coaching calls were very good and totally enlightening. It was also refreshing to meet other people who were finding themselves similarly stuck in life.
The workbook and module resources were useful prompts to keep going with the course and encourage engagement.
BGL was a truly great package. It was really well balanced and paced.
I’m so chuffed to have done the course and to come away with greater presence in my own life, as well as a host of tools to deal with the stress and tension in my life and relationships.
Would I recommend this course to others?