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Say it to their face
A couple of months ago a really incredible woman passed away, and since then she’s been on my mind more than ever. I see my Grandma’s cheeky face in...
Zoe, Business Development Analyst, UK
I was feeling lost with what I wanted from life and being contained by anxiety over everyday stuff. I now feel so calm overall. I’ve gained...
Sarah, Farmer, NZ
BGL has changed my life forever. I can now think clearly and make rational decisions. I know that the skills and tools that I have learnt in BGL...
Becs, Entrepeneur, Norway
I was a skeptical, frazzled and unhappy human being before I stumbled across Andrea and BGL. I am so glad that I decided to prioritise my mind and...
Natalie, Practice Manager, Bristol
BGL has given me a shift in perspective, a window into joy and the tools to allow me to really see the things that work in my life. I’ve found my...
Rebecca, Freelancer, UK
What hasn't BGL done for me?!! I loved every single thing about the course. Andrea is nothing short of brilliant. I'm much more present and...
Sandie, Teacher, Edinburgh
I was struggling with feelings of anxiety and depression and I wasn’t living in the moment. Since completing BGL, I’ve sincerely been able to notice...
My run in with a bankery investment manager and a USB
Yesterday I was setting up to run a corporate workshop when a cocky, bankery looking investment manager something-or-other walked in to help me work...
What to do first when the wagon has been well and truly fallen off
I woke up on a warm Spanish Tuesday and noticed a mild anxiety milling around my chest. I scanned the previous day - bubbling garlic prawns and...
How to unstick yourself & get your aliveness back
I currently have a croaky man voice, courtesy of Edinburgh being a shit tonne colder than I was prepared for last week! At the end of an awesome,...
How to make more authentic friendships
A week ago, sitting with a glass of wine in a little cobbled laneway in southern Spain with two women I’d only ever spent a couple of hours with in...
How to accept something you can’t change when you’d really just rather punch something
On Thursday I arrived at Madrid airport to find that my suitcase had not made the 24 hour journey with me. The Etihad baggage claim folks weren’t...
How to stop a bad day in its tracks
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