Jackie, Graphic designer, AUS

Jackie, Graphic designer, AUS

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I have always been an overachiever and perfectionist, filled with self doubt. I struggled to live a BGL…until I found Andrea and BGL 101! Andrea’s honesty and transparency about her journey, made the decision to work with her a no brainer. I recommend BGL to everyone – Go for it! Mindfulness is a total game-changer.

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 The full story:

I have always been an overachiever and perfectionist, filled with a lot of self doubt. I was struggling to live a BGL. I was putting a lot of pressure on myself to be a good mum, wife, and to run my own business. Balancing all three of these things was proving very challenging as I am easily stressed and very self-critical.

Over the years, I have known that I need to make changes in order to feel more joy in my life.

I had subscribed to numerous blogs/newsletters, but I would soon enough fall back into old habits and couldn’t figure out why. I had also looked into a number of life coaching courses, but none of them truly resonated with me … until I found Andrea and BGL 101!

Andrea’s blog posts really resonated with me. I could see a lot of myself in her ‘old self’. Working with someone who I could really relate to (and who understands me) was/is paramount.

Andrea’s transparency shows just how far she has come, so I knew I could do it too!

Andrea’s honesty and transparency about her own journey made the decision to work with her a no brainer. Andrea is relatable and extremely knowledgable in the area of mindfulness. The course itself is well structured and extremely insightful. Working with her has given me the tools and motivation I need, to take control of my life (and my wandering mind) and I am so thankful. She is a true gem; incredibly likeable and positive, without sugar-coating everything.

I’m really grateful to have access to the modules ongoing. I will be practicing the techniques I have learnt in this course every day. That way, they will become second nature to me in a situation where I am triggered.

I recommend BGL to everyone – Go for it!

Mindfulness is something that more people should know about – it’s a total game-changer.

So glad I found you Andrea, thank you x

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Keen to fire up your libido and strengthen your orgasms? Kim Anami’s Vaginal Kung Fu course is currently open for registration… take your orgasms to the gym.

If you sign up for VKF using my affiliate links in this post I’ll send you a login to my private bonus video series on Sex & Mindfulness, including: How “wearing the pants” in the relationship might be interfering with your sex drive + A comprehensive list of my favourite sex-related resources to kick off your sexual-self-development journey.

To be sent your private login for the bonus module on sex: sign up for Vaginal Kung Fu and EMAIL ME to let me know – andrea@projectself.com.au (or message me here on Facebook – include your email address). Cheers to your bloody good sex life!

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Gidday, I'm Andrea

I'm a mindfulness advisor and former cynical pessimist.

I used to be an awkward, pessimistic, mediocrely happy overachiever.

Life looked good on the outside, but on the inside things were average.

I was indecisive, I didn't know what to do with my life, I self-sabotaged the hell out of my relationships.

I had a feeling I was going to keep f-ing things up for myself unless something radical changed.

The life handbrake-turn that followed over the next few years came as the result of learning what I now teach in Bloody Good Life 101. Just practical, relatable techniques without any rainbow and butterfly jibber jabber.

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