Jackie, Graphic designer, AUS

Jackie, Graphic designer, AUS

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I have always been an overachiever and perfectionist, filled with self doubt. I struggled to live a BGL…until I found Andrea and BGL 101! Andrea’s honesty and transparency about her journey, made the decision to work with her a no brainer. I recommend BGL to everyone – Go for it! Mindfulness is a total game-changer.

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 The full story:

I have always been an overachiever and perfectionist, filled with a lot of self doubt. I was struggling to live a BGL. I was putting a lot of pressure on myself to be a good mum, wife, and to run my own business. Balancing all three of these things was proving very challenging as I am easily stressed and very self-critical.

Over the years, I have known that I need to make changes in order to feel more joy in my life.

I had subscribed to numerous blogs/newsletters, but I would soon enough fall back into old habits and couldn’t figure out why. I had also looked into a number of life coaching courses, but none of them truly resonated with me … until I found Andrea and BGL 101!

Andrea’s blog posts really resonated with me. I could see a lot of myself in her ‘old self’. Working with someone who I could really relate to (and who understands me) was/is paramount.

Andrea’s transparency shows just how far she has come, so I knew I could do it too!

Andrea’s honesty and transparency about her own journey made the decision to work with her a no brainer. Andrea is relatable and extremely knowledgable in the area of mindfulness. The course itself is well structured and extremely insightful. Working with her has given me the tools and motivation I need, to take control of my life (and my wandering mind) and I am so thankful. She is a true gem; incredibly likeable and positive, without sugar-coating everything.

I’m really grateful to have access to the modules ongoing. I will be practicing the techniques I have learnt in this course every day. That way, they will become second nature to me in a situation where I am triggered.

I recommend BGL to everyone – Go for it!

Mindfulness is something that more people should know about – it’s a total game-changer.

So glad I found you Andrea, thank you x

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Gidday, I'm Andrea

I'm a mindfulness advisor and former cynical pessimist.

I used to be an awkward, pessimistic, mediocrely happy overachiever.

Life looked good on the outside, but on the inside things were average.

I was indecisive, I didn't know what to do with my life, I self-sabotaged the hell out of my relationships.

I had a feeling I was going to keep f-ing things up for myself unless something radical changed.

The life handbrake-turn that followed over the next few years came as the result of learning what I now teach in Bloody Good Life 101. Just practical, relatable techniques without any rainbow and butterfly jibber jabber.

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