I was stuck in my mind, constantly anxious about what other people were thinking of me. I had lost the ability to appreciate and love myself. BGL...
Melissa, Nurse, Brisbane
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Blog posts on: Testimonials (BGL LIVE)
Natalie, Senior Administrator, England
I was suffering from a lack of self-esteem, negativity, jealousy, and loss of direction in life. BGL is an epic course that has taught me how to...
Sarah, Doctor, Melbourne
I didn't know where I was going in life. I was constantly looking for new stimulation. I needed to find my "passion", but how? The BGL group course...
Sarah, Customer Services Manager, NZ
Before BGL (group) I was an expert catastrophiser. I suffered from anxiety and mood swings, and was constantly feeling let down. Now, I can reign in...
Frances, PR consultant, Melbourne
Before BGL (group) I had lost touch with who I was and what I wanted in life. I knew that I needed to change, but wasn't sure how. Now, I have the...
Rachel, Business Consultant, UK
I think it’s fair to say that Andrea has changed my life. It’s an investment in myself that I will never regret. I had no energy and was recovering...
Emma, Teacher, Melbourne
BGL 101(group) was bloody awesome!! It has totally changed my life. I was struggling with my monkey mind and the constant chatter that I couldn't...
Caitlin, Marketing Consultant, Melbourne
I joined BGL101 (group) because I wanted to gain clarity, be honest with myself, understand my mind and move on from the relationship I was stuck...
Kahlee, Marketing, Aus
Before BGL101 (group), I had trouble making decisions and dealing with being triggered. Now, I'm more upfront with how I'm feeling and I don't try...
Karen, Teacher, London
I feel like I have just unlocked a huge secret in life and feel so fortunate to have done so with such an awesome group of people! I'm no longer...
Claire, Teacher, London
Awesome coach, amazing videos, and an inspiring group! What an amazing experience. BGL (group) has completely shifted my thinking and given me the...
Steph, Mum & Entrepreneur, AUS
BGL 101 (group) changed my life, the way that I behave, the way that I manage myself. I was burnt out, stressed out and never present with my kids....
Mel, Entrepreneur, Travelling Nomad
Boy was I struggling! A bad break up, repressing feelings of utter panic, dealing with shame and confusion. BGL (group) gave me the mindset shift to...
Looking for anything in particular?
If you’ve been thinking of doing the much loved Bloody Good Life program, this is your last chance. BGL will be closing its doors from July this year.
Learn to tame your overthinking mind and get clear on your direction (plus a handful of other benefits you won't expect).
→ Put your name on the Bloody Good Life waitlist here.
How to stop a bad day in its tracks
Download the free bloody good g-book. Because we've all had enough of e-books
Everyone has experienced bad days when everything goes wrong from the very morning. It is important to learn how to stop the negativity and get back into a positive frame of mind. Ways to cope with a bad mood include meditation, exercise and even a simple walk in the fresh air. However, there are some more unusual methods that can be a real eye-opener.
One such method is a hobby that distracts you from negative thoughts and brings pleasure. For example, online gaming. An interesting option is a legal online casino in Germany. It allows you to immerse yourself in excitement and distract yourself from problems. In addition, the game can become not only entertainment, but also a way to earn money.
At https://psychosoziales-adressbuch-krefeld.de/ you can learn more about legal online casino gaming in Germany in 2024. It can be a great way to switch gears and spend your time in a fun and rewarding way.
Bad days happen to everyone, but it's important to find your own way to cope. Some people are helped by meditation, others - physical activity, and for some a great way to distract and restore mental balance will be a game at online casinos. The main thing is to choose something that suits you and helps you to return good mood and peace of mind.
One such method is a hobby that distracts you from negative thoughts and brings pleasure. For example, online gaming. An interesting option is a legal online casino in Germany. It allows you to immerse yourself in excitement and distract yourself from problems. In addition, the game can become not only entertainment, but also a way to earn money.
At https://psychosoziales-adressbuch-krefeld.de/ you can learn more about legal online casino gaming in Germany in 2024. It can be a great way to switch gears and spend your time in a fun and rewarding way.
Bad days happen to everyone, but it's important to find your own way to cope. Some people are helped by meditation, others - physical activity, and for some a great way to distract and restore mental balance will be a game at online casinos. The main thing is to choose something that suits you and helps you to return good mood and peace of mind.