What to do when your mind gets stuck on rumination mode

What to do when your mind gets stuck on rumination mode

Last week I caught Neville becoming as repetitive as that time my dad gave my 16yo self a party pill and I talked a random guy’s ear off. “I’m sad.” Neville mourned. “So sad. So lonely. I miss BGC. I’m alone. Alooooone. Sad and alone. Alone and sad. So sad. And...
How to freak out 12% less about COVID19

How to freak out 12% less about COVID19

Yesterday I walked around the botanical gardens at 10pm crying like a madzer. At a couple of points, I properly wailed. Luckily the track was empty. Like many of us, I’m scared. I’m fragile as a leaf. I’m losing most of my income, and all my business security. I’m...
My New Boyfriend is an App

My New Boyfriend is an App

Ah shit, 🤦‍♀️ I got totally caught up in my Bumble dating rampage and forgot to come back to you with the detailsssss of the big sale going on over at Project Self HQ! AKA my desk that is actually a door from Bunnings.And yes, this is my Bumble profile picture. 😂...