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If you’ve been thinking of doing the much loved Bloody Good Life program, this is your last chance. BGL will be closing its doors from July this year.

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How to accept that goddamnit, no matter how hard you try, not everyone is going to like you

Happiness & Fulfilment

The other day I was at a baby shower, mainly trying to hide from all the children, when a guy walked up to me. To be accurate, he walked up til he...

The hazards of people pleasing (That time I didn’t mean to let an angry millennial give me a perm)

Confidence, Most Popular Posts

A few weeks ago I had my hair done by a scary, probably judgemental millennial. I was scared of her within 3 minutes. Her 10-years-younger-than-mine...

How to improve your confidence

Confidence, Most Popular Posts

Yesterday I stood at the front of a room of 45 advertising execs and their teams, and buggered up the first 15 seconds of my workshop. I started out ok, then 1 sentence in, my tongue got stuck in my mouth, and I paused for a millisecond too long. A mini panic ensued and Neville […]

How to wrangle more love into your life

Happiness & Fulfilment

Today as I sat in the airport watching the silent news up on the departures board, all I could see were trucks and trucks of hay bales crossing Australia. It seemed as though 50 truck loads of donated hay was making its way across the country to help farmers in NSW whose crops and families […]

How to reinvigorate your relationship

Relationships & Sex

2 days ago Bloody Good Chap and I were finally honest with each other about a few things we’ve been keeping to ourselves. We’ve been feeling disconnected from each other – still spending lots of time together, making time for date nights, but not feeling connected and open and playful like we usually do. Our […]

How to handle when others judge and criticise you behind your back

Confidence, Happiness & Fulfilment, Most Popular Posts

Two weeks ago I felt as though I was being stabbed in the gut when I discovered that some people I thought I knew pretty well have been judging the bejaysus out of me and discussing me behind my back without ever talking to me about any of it. Doing the job I do, I’m […]

What to do when you’re pretty convinced you’re an unlovable, rubbish person

Confidence

This morning I sat in my favourite cafe with tears streaming down my cheeks. I was crying over some people I don’t really even know. They’d jabbed me right where my insecurities live. Deep down, like (probably) all of us, I have some destructive, unkind, horrible beliefs about myself. They lurk so deep I don’t […]