Recently I was on the receiving end of some road rage, and it scared the living bejaysus out of me. Until I got angry. I pulled up into the...
What to do when you accidentally fly off the handle… AKA How to wrangle dicey emotions
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Blog
Blog posts on: Confidence
How to handle competition and envy in female friendships
In the last few weeks, a friend of mine has completely shifted the way I think about jealousy and competition. Y'know that subtle jealousy that...
My run in with a bankery investment manager and a USB
Yesterday I was setting up to run a corporate workshop when a cocky, bankery looking investment manager something-or-other walked in to help me work...
When someone is judging you and you want to kick them a little bit
Last week at my good friend’s wedding, I introduced myself to a friend of a friend and she turned to me and said “Oh, well obviously I know who YOU...
Am I slipping back to old ways?
Lately I’ve been seeing a psychologist to open back up and hopefully resolve some of the shenanigans I never faced from my past. I’m peeling back...
Do you disproportionately freak out when you wear that nice dress?
Bloody Good Chap got the shock of his life when I called him into the changing rooms of a trendy store in LA to find a blonde chick in a sparkly...
What to do when someone just really pisses you off AND you’re annoyed at yourself for being annoyed
Yesterday I was listening to a podcast and I got really pissed off. One of the presenters kept interrupting really gold bits of information to say...
A 3 second trick to boost your mood
This morning I found myself biking behind a chick who was dressed like a legend. Awesome pencil stripe skirt, denim shirt tucked in at the waist,...
Does anyone else freak out when they wear a dress?
Today I dressed up. Well, I wore a dress and my new sandals rather than my usual scruffy shorts, t-shirt, jandals. The special occasion: Bloody Good...
How to handle that voice in your head
This morning I walked into yoga and immediately hated the teacher. The moment I clocked the dude wearing a woolen beanie in a 32 degree heated room,...
Don’t trust your mind, it’s an untrustworthy little cucumber
Today I realised I’ve been going round calling people “babestation” as a term of endearment without actually knowing what it means. I assumed it was...
How to build confidence and not piss people off
I frequently meet friends of friends who recognise me from Project Self and tell me that they bloody love my posts. They frequently use the word...
The dreaded taxi ride that ruined my relationship with my forehead
Yesterday I asked BGC if he promises to still fancy me when I’m really wrinkly. Lately I've been feeling rather self conscious about my rapidly...
How to love yourself
Baby chickens!! I came home to my parents place in NZ to find three baby chickens running around inside in a huge cardboard box! When I put my hand...
How to stop worrying what other people think
So, I’m dating this guy (had you noticed?!) who prefers it when I don’t wear makeup or straighten my hair. This is pretty new for me, because up...
How to be a confident person. Like Justin Beiber, but not really at all.
Yesterday a Bloody Good Life client asked me - “How can I be more confident?” I get this question from my lovely clients all the time. I used to be...
How not to freak out in social situations
Woohoo, meeting all BGC’s relatives at the wedding went A ok, I felt very at ease, apart from needing to grip onto Bloody Good Chap so I could...
How to give only a handful of fucks 62% of the time
Today Bloody Good Chap are driving into the country to go to a wedding (good god, I’m even going to wear a dress!), and I’m going to be meeting a...
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If you’ve been thinking of doing the much loved Bloody Good Life program, this is your last chance. BGL will be closing its doors from July this year.
Learn to tame your overthinking mind and get clear on your direction (plus a handful of other benefits you won't expect).
→ Put your name on the Bloody Good Life waitlist here.
How to stop a bad day in its tracks
Download the free bloody good g-book. Because we've all had enough of e-books
Everyone has experienced bad days when everything goes wrong from the very morning. It is important to learn how to stop the negativity and get back into a positive frame of mind. Ways to cope with a bad mood include meditation, exercise and even a simple walk in the fresh air. However, there are some more unusual methods that can be a real eye-opener.
One such method is a hobby that distracts you from negative thoughts and brings pleasure. For example, online gaming. An interesting option is a legal online casino in Germany. It allows you to immerse yourself in excitement and distract yourself from problems. In addition, the game can become not only entertainment, but also a way to earn money.
At https://psychosoziales-adressbuch-krefeld.de/ you can learn more about legal online casino gaming in Germany in 2024. It can be a great way to switch gears and spend your time in a fun and rewarding way.
Bad days happen to everyone, but it's important to find your own way to cope. Some people are helped by meditation, others - physical activity, and for some a great way to distract and restore mental balance will be a game at online casinos. The main thing is to choose something that suits you and helps you to return good mood and peace of mind.
One such method is a hobby that distracts you from negative thoughts and brings pleasure. For example, online gaming. An interesting option is a legal online casino in Germany. It allows you to immerse yourself in excitement and distract yourself from problems. In addition, the game can become not only entertainment, but also a way to earn money.
At https://psychosoziales-adressbuch-krefeld.de/ you can learn more about legal online casino gaming in Germany in 2024. It can be a great way to switch gears and spend your time in a fun and rewarding way.
Bad days happen to everyone, but it's important to find your own way to cope. Some people are helped by meditation, others - physical activity, and for some a great way to distract and restore mental balance will be a game at online casinos. The main thing is to choose something that suits you and helps you to return good mood and peace of mind.