A few years ago, I had no idea what I wanted to do next with my life. I had a degree that I didn’t want to use, and I didn't have a clue what the...
Who is my Self and what does she want?
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Blog posts on: Happiness & Fulfilment
Quite the shock for a former self-professed pessimist
Not long after Bloody Good Chap and I started dating, he turned to me and said "I don't think you have a negative bone in your body." It was quite...
If you get pissed at slow drivers & frustrated in queues…
If you spend your work day wishing you were elsewhere and your free time thinking about work; if supermarket queues frustrate you; if you get pissed...
How to stop a bad day in its tracks
Some days you wake up feeling like Gordon Ramsay. Your alarm scares the bejaysus out of you, four times. You stumble out of your Ikea bed and kick...
Lawn mowing for a bloody good life
I've been sick with the man flu for a week and have fallen off the exercise bandwagon. And yesterday it was raining and I was cold. You know how it...
Feeling snappy? I wonder if you’ve considered this…
The former Queen of Snappy and Bloody Good Chap I’ve been finding myself becoming more snappy towards Bloody Good Chap and one of my close male...
Why gratitude journalling rocks like a rocky thing
Gratitude journalling sounds like the kind of crock that bare-foot people are into, right? Bloody tree huggers. That’s what I thought anyway, but...
Is gratitude just for annoying people?
Gratitude was previously something I associated with annoying self-development positivity pushers. Annoyingly happy people just pissed me off. I...
Tinder burnt my toast
You know that feeling when you only have one candle and not enough ends to burn it from? You're flinging washing in the machine while poaching an...
Good looks and external shiz won’t get you what you want
Photo credit: Drew Corby Round two of How The Hell Do Models Smize involved me running around a park stripping into me bra n undies in public,...
Is there anything wrong with too much ‘doing’?
Sorry, my Tinder date ran over time, be there in 20! Sunday was a ridiculous day of frantic ‘doing'. I literally rushed from place to place, across...
What to do when you can’t stop doing
This is me doing provisioning for a superyacht of 25 crew and one billionaire. The inside of that van looks just like what's in my head sometimes -...
What to do when you can’t get no satisfaction
Delightful photography by the ever-patient Drew Corby (following on from yesterday's post: What to do when your life doesn't inspire you to high...
How to reset your mood
Image: Cape Reinga, New Zealand I'm a big believer that you don't have to wait until you're on a beach sipping a coconut to be happy. (Though your...
Yoga isn’t about your body
Image: no idea what's going on here This morning I went for a run on the beach and ended up teaching yoga to a couple of enthusiastic little girls....
Argh, Mind, Shut Up!
Photography: Drew Corby "This checkout chick is going kind of slow. Oo that guy is a babe.. doh, girlfriend. Uh, would she hurry up. I've got to get...
There’s a Legend and a Dickhead in us all
Image: this is my pre-bloody-good self on the way to the architecture ball. I drank so much Baileys that my boyfriend spent the night looking after...
What has yoga got to do with a bloody good life?
Photography: Drew Corby I’m not going to lie, I started yoga because I read Eat Pray Love and wanted to be that chick. Not Julia Roberts. I used to...
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If you’ve been thinking of doing the much loved Bloody Good Life program, this is your last chance. BGL will be closing its doors from July this year.
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→ Put your name on the Bloody Good Life waitlist here.
How to stop a bad day in its tracks
Download the free bloody good g-book. Because we've all had enough of e-books
Everyone has experienced bad days when everything goes wrong from the very morning. It is important to learn how to stop the negativity and get back into a positive frame of mind. Ways to cope with a bad mood include meditation, exercise and even a simple walk in the fresh air. However, there are some more unusual methods that can be a real eye-opener.
One such method is a hobby that distracts you from negative thoughts and brings pleasure. For example, online gaming. An interesting option is a legal online casino in Germany. It allows you to immerse yourself in excitement and distract yourself from problems. In addition, the game can become not only entertainment, but also a way to earn money.
At https://psychosoziales-adressbuch-krefeld.de/ you can learn more about legal online casino gaming in Germany in 2024. It can be a great way to switch gears and spend your time in a fun and rewarding way.
Bad days happen to everyone, but it's important to find your own way to cope. Some people are helped by meditation, others - physical activity, and for some a great way to distract and restore mental balance will be a game at online casinos. The main thing is to choose something that suits you and helps you to return good mood and peace of mind.
One such method is a hobby that distracts you from negative thoughts and brings pleasure. For example, online gaming. An interesting option is a legal online casino in Germany. It allows you to immerse yourself in excitement and distract yourself from problems. In addition, the game can become not only entertainment, but also a way to earn money.
At https://psychosoziales-adressbuch-krefeld.de/ you can learn more about legal online casino gaming in Germany in 2024. It can be a great way to switch gears and spend your time in a fun and rewarding way.
Bad days happen to everyone, but it's important to find your own way to cope. Some people are helped by meditation, others - physical activity, and for some a great way to distract and restore mental balance will be a game at online casinos. The main thing is to choose something that suits you and helps you to return good mood and peace of mind.