Two couples sit on the couch next to me at my new favourite cafe overlooking rice paddies. They're busy, they're hashtagging. “Babe should I post...
How to re-find your sense of self amidst the digital age of sprinty-mind
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Blog posts on: Happiness & Fulfilment
How to find your direction (via the footsteps of my papier mache CV) – Part II
4 years ago I saved up everything I could, cut down on the mojitos, and a few months later I…. quit the yachts and headed to Melbourne to set up a...
How to find your direction (via the footsteps of my papier mache CV) – Part I
7 years ago I walked across the campus of University College Dublin, tears streaming down my face, on the phone to the guy I’d just recently fallen...
The scooter ceremony that Chuck-Norrised my attitude in half
Today is a Balinese ceremony for scooters and cars, my host tells me. Sure enough, I find an ornate flax creation tied to my scooter today, with...
What to do when you wake up feeling randomly anxious
This morning I woke up feeling really anxious. So I lay and waited for my mind to remember why. And I waited. Nothing came. I scanned through the...
Trying not to sprint away in the face of the “What do you do?”
When people ask me what I do or how Project Self is going I feel an overwhelming urge to shove socks in my ears and sprint away shouting “LA LA LA!”...
A day in the life of a digital semi-nomad in Bali
This morning as walked out of the shower in my apparently secluded, private villa in Ubud, a smiley toothless Balinese woman bumbled onto my balcony...
How to backhand the guilt and take a break anyway
Bloody Good Chap and I are on our way to Bali! Because my all-or-nothing, perfectionist self becomes a workaholic at the drop of a...
What to do when you fall off the wagon and you just can’t be arsed getting back on
On Saturday came home from seeing friends and drank tea and ate biscuits on the couch while watching Gossip Girl reruns until 3.30am. Today I’m...
How not to make a pissed off mountain out of a miniscule mole hill.
Today I was running late for a meeting, (that's how I roll), jumped in an Uber, and somehow ended up being dropped off a 20 minute walk from where I...
An email to my ex boyfriend
I lay face up staring at the slats of the ceiling with a lump of gravel in my stomach. Was he going to break up with me? How could I fix it? I...
what to do about unexpected mood swings
Today I'm having one of those days where you start the day badly with one stressful email, and then mope around being unproductive and eating the...
How to keep your mind and emotions on track
This morning as I was laying face down apparently focussing on the blanket pressing into my stomach (yoga), it struck me that our mind and emotions...
how to waste zero more minutes questioning yourself
I remember half opening one eye on a Tuesday morning and realising with knotty dread that it wasn't the weekend yet. I eviled my boyfriend sleeping...
A simple way to make your day
Recently I cooked a full roast dinner to surprise BGC one night. It took HOURS and the gravy turned out like a scary slug. Tapioca starch does not =...
A 5 second random act of kindness
Can I ask you guys a 2 second favour that could radically change two awesome people's lives forever? My Virtual Assistant Crystal is the reason A....
How to deal with painful emotions
This morning as I lay on the bathroom floor crippled with pain, I struggled against it as I always do for at least half an hour. And then, with...
Forrest Gump was mistaken: Life is like a Thai massage
Over the weekend I had my first Thai massage. WTF, that shit is magical. And horrible. And magical and ow and yay and arghhh all in the same second....
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If you’ve been thinking of doing the much loved Bloody Good Life program, this is your last chance. BGL will be closing its doors from July this year.
Learn to tame your overthinking mind and get clear on your direction (plus a handful of other benefits you won't expect).
→ Put your name on the Bloody Good Life waitlist here.
How to stop a bad day in its tracks
Download the free bloody good g-book. Because we've all had enough of e-books
Everyone has experienced bad days when everything goes wrong from the very morning. It is important to learn how to stop the negativity and get back into a positive frame of mind. Ways to cope with a bad mood include meditation, exercise and even a simple walk in the fresh air. However, there are some more unusual methods that can be a real eye-opener.
One such method is a hobby that distracts you from negative thoughts and brings pleasure. For example, online gaming. An interesting option is a legal online casino in Germany. It allows you to immerse yourself in excitement and distract yourself from problems. In addition, the game can become not only entertainment, but also a way to earn money.
At https://psychosoziales-adressbuch-krefeld.de/ you can learn more about legal online casino gaming in Germany in 2024. It can be a great way to switch gears and spend your time in a fun and rewarding way.
Bad days happen to everyone, but it's important to find your own way to cope. Some people are helped by meditation, others - physical activity, and for some a great way to distract and restore mental balance will be a game at online casinos. The main thing is to choose something that suits you and helps you to return good mood and peace of mind.
One such method is a hobby that distracts you from negative thoughts and brings pleasure. For example, online gaming. An interesting option is a legal online casino in Germany. It allows you to immerse yourself in excitement and distract yourself from problems. In addition, the game can become not only entertainment, but also a way to earn money.
At https://psychosoziales-adressbuch-krefeld.de/ you can learn more about legal online casino gaming in Germany in 2024. It can be a great way to switch gears and spend your time in a fun and rewarding way.
Bad days happen to everyone, but it's important to find your own way to cope. Some people are helped by meditation, others - physical activity, and for some a great way to distract and restore mental balance will be a game at online casinos. The main thing is to choose something that suits you and helps you to return good mood and peace of mind.