Last week New Secret Man and I were in the kitchen, cooking and dancing to Dreadlock Holiday (me dancing, NSM cooking) when we heard an unexpected...
An unexpected knock at my door
read more
Blog
Sheesh, that's honest...
Blog posts on: Happiness & Fulfilment
How to handle the relentless self-criticism that your mind keeps stabbing you with
After editing my blog post about my shadow side (AKA that time I accidentally snapped at my new boyfriend and his mate), my incredible assistant...
What to do when you accidentally snap at your new boyfriend and his mate
Last week, I accidentally snapped at New Secret Man (and one of his friends on the phone) for the first time. And then I panicked. New Secret Man...
How a swift kick of crushing disappointment became one of the best things that’s happened to me all year
When Covid hit, I lost a tonne of money, melted down, wailed on the floor for a few days, and then was unexpectedly handed the most incredible work...
Wondering how you are? (COVID edition)
Hey, how are you doing? It’s a mad time isn’t it? Not only have our inboxes been flooded with emails from random companies who we purchased a pen...
What to do when your mind turns into A Horrible Bastard x 10 to the power of 6
Since becoming single again, Neville (my mind) has turned into A Horrible Bastard x 106. When I walk past any mirror (ESPECIALLY mirrors in airport...
Is mindfulness the enemy of activism?
As we waited around for the climate strike to start in Spain, I started to feel a bit uncomfortable.... There were 20 or so people milling around...
What to do about “grass is always greener” (GAG) syndrome
I have a friend who gets bored easily in relationships. His longest relationship is less than a year. He seems to be perpetually seeking new - new...
Why I suddenly dropped off the face of the blog posting earth
6 weeks ago I suddenly dropped off the face of the social media/ blog posting earth. Shenanigans got pretty real, some big things are stirring, and...
How a small town in NSW gave me my clarity back
Friday morning last week I went to the Mullumbimby farmers markets and wandered around buying fresh vegetables for my friends to arrive back to...
Why a CEO whispered in my ear last week
What is WRONG with society that we don't prioritise mental health like we do physical health??! Schools be like - "here's some maths and english and...
How to accept that goddamnit, no matter how hard you try, not everyone is going to like you
The other day I was at a baby shower, mainly trying to hide from all the children, when a guy walked up to me. To be accurate, he walked up til he...
How to wrangle more love into your life
Today as I sat in the airport watching the silent news up on the departures board, all I could see were trucks and trucks of hay bales crossing Australia. It seemed as though 50 truck loads of donated hay was making its way across the country to help farmers in NSW whose crops and families […]
How to handle when others judge and criticise you behind your back
Two weeks ago I felt as though I was being stabbed in the gut when I discovered that some people I thought I knew pretty well have been judging the bejaysus out of me and discussing me behind my back without ever talking to me about any of it. Doing the job I do, I’m […]
Say it to their face
A couple of months ago a really incredible woman passed away, and since then she’s been on my mind more than ever. I see my Grandma’s cheeky face in...
What to do first when the wagon has been well and truly fallen off
I woke up on a warm Spanish Tuesday and noticed a mild anxiety milling around my chest. I scanned the previous day - bubbling garlic prawns and...
How to be less socially awkward and stop being side-slapped by unexpected emotions
Recently in an EMDR session with a psychologist, she asked me to write down the 10 worst experiences in my life. Rainbows and butterflies ensued. Of...
A deceptively simple trick for when your mind grabs the self loathing stick
Last night as I got half way down the street from dropping a friend at her house, I noticed that there was a war of hatred going on in my head....
Looking for anything in particular?
Pst - have you checked out Bloody Good Life D.I.Y?
It's our most popular program for indecisive overachievers to tame their minds, get clear on their direction and build their confidence, and it's open for signeruperers right now!
How to stop a bad day in its tracks
Download the FREE bloody good g-book. Because we've all had enough of e-books
* Hotmail, MSN, Live and Outlook will often stop you receiving anything from us.
Please use an alternative email address if possible.