Andrea! I'm so, so glad that I finally dared myself to book that discovery session. You're really fucking good at what you do! Andrea is an absolute...
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Blog posts on: Testimonials (All BGL)
Verity, Practice Director, UK
I have already recommended Andrea and the Bloody Good Life 101 programme to friends. BGL 101 is full of fabulous techniques and science to help...
Tami, Special needs teacher, London
I found Andrea while I was suffering insomnia and anxiety coupled with deeply painful feelings. Since working with Andrea I’ve found some hope again...
Sarah, Admin/Student, Melbourne
I would recommend Bloody Good Life 101 to anybody! It’s the best value for money you can buy for your self development! Andrea makes you feel...
Mel, Physiotherapist, Melbourne
BGL 101 is a ridiculously sensible and down-to-earth guide through often-confusing topics such as mindfulness...and life! Many humongous thanks to...
Liz, Social Enterprise Communications, Melbourne
Andrea is authentic, firm, kind and someone you can trust. She’s very thorough and researched in her approach but delivers with humour and warmth....
Kristin, Real Estate Agent, Auckland
After doing BGL 101 I am like a completely different person. When I stop and look at how far I have come, it really amazes me. I have gone from a...
Jen, Lawyer, AUS
After my sessions with Andrea I feel like I have a tool belt of weapons to tackle my mind. I'm still a work in progress, but looking back - I'm not...
Fi, Marketing Manager, London
Before I met Andrea I had a mind that never stopped and wasn't happy. I was exhausted, never energised, stressed. Since BGL101, I am visibly less...
Aoife, Engineer, NZ
BGL was great for me. I’ve learned how not to react to stress, to step back and take a breath. I’d really recommend if for someone who is a little...
Darren, Enterprise Architect, NZ
Be prepared to take your life to a new level! I was teetering on the edge of despair, a self-inflicted disaster. I had completely lost my way in...
Looking for anything in particular?
If you’ve been thinking of doing the much loved Bloody Good Life program, this is your last chance. BGL will be closing its doors from July this year.
Learn to tame your overthinking mind and get clear on your direction (plus a handful of other benefits you won't expect).
→ Put your name on the Bloody Good Life waitlist here.
How to stop a bad day in its tracks
Download the free bloody good g-book. Because we've all had enough of e-books
One such method is a hobby that distracts you from negative thoughts and brings pleasure. For example, online gaming. An interesting option is a legal online casino in Germany. It allows you to immerse yourself in excitement and distract yourself from problems. In addition, the game can become not only entertainment, but also a way to earn money.
At https://psychosoziales-adressbuch-krefeld.de/ you can learn more about legal online casino gaming in Germany in 2024. It can be a great way to switch gears and spend your time in a fun and rewarding way.
Bad days happen to everyone, but it's important to find your own way to cope. Some people are helped by meditation, others - physical activity, and for some a great way to distract and restore mental balance will be a game at online casinos. The main thing is to choose something that suits you and helps you to return good mood and peace of mind.