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In contrast to my sleep-in-with-blackout-curtains, hate-my-job self…

Happiness & Fulfilment

Project Self - Andrea Featherstone - Bloody Good Life 101 - Mindfulness - Life Coaching Menial life admin will take over your life

Up at 730am on a Saturday morning to go to an entrepreneurs seminar with my home-made flax seed crackers, and taking a selfie so you can see that I did my hair in the first time in ever..

I can certainly see how much life has changed since my too-shy-to-phone-people, 2 minute noodle+red bull eating, sleep-in-with-blackout-curtains, hate-my-job self!!

It just hit me this morning how odd it is that I now wake up early by CHOICE, most of the time because I’m so excited to start the day again!!

Yippee, come at me, day!!

Do something different than you normally do this weekend, like making flax seed crackers and plaiting your hair.

Ps my hairdresser once told me to never wear my hair up because I look young, and I didn’t want that at all.. I’ve just realised I’m at the point where I totally do want that!! Uh oh.

If you’ve been thinking of doing the much loved Bloody Good Life program, this is your last chance. BGL will be closing its doors from July this year.

Learn to tame your overthinking mind and get clear on your direction (plus a handful of other benefits you won't expect).

→ Put your name on the Bloody Good Life waitlist here.

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How to stop a bad day in its tracks

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Everyone has experienced bad days when everything goes wrong from the very morning. It is important to learn how to stop the negativity and get back into a positive frame of mind. Ways to cope with a bad mood include meditation, exercise and even a simple walk in the fresh air. However, there are some more unusual methods that can be a real eye-opener.
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