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If you get pissed at slow drivers & frustrated in queues…

Happiness & Fulfilment

Project Self - Andrea Featherstone - Bloody Good Life 101 - Mindfulness - Life Coaching

If you spend your work day wishing you were elsewhere and your free time thinking about work;

if supermarket queues frustrate you; if you get pissed at slow drivers and swear at their incompetence; if you get stressed at work and then snap at colleagues or friends…

Then watch this video like your life depends on it.

Because it does.

You have a choice to live your life annoyed or bored at the situations you find yourself in, or to learn how to be aware of your thoughts and rewire them so that even the most mundane of circumstances don’t cause you boredom and frustration.

Because when you get rid of boredom and frustration, you find excitement, inspiration, and a bloody good life is just sitting there waiting for you!

The way you do it?

Learn what I’m teaching in Bloody Good Life 101.

It’s a lot about mindfulness.

Mindfulness will help you make your mind chill the f out so you can enjoy what you have now. I promise you, I’ve tried everything –

you cannot live a bloody good life without it.

If you’ve been thinking of doing the much loved Bloody Good Life program, this is your last chance. BGL will be closing its doors from July this year.

Learn to tame your overthinking mind and get clear on your direction (plus a handful of other benefits you won't expect).

→ Put your name on the Bloody Good Life waitlist here.

Pstt - enjoyed this blog post? Fab. Curious to get more outrageously honest stories delivered freshly to your inbox every week or eight-ish? Subscribe over here.

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How to stop a bad day in its tracks

Download the free bloody good g-book. Because we've all had enough of e-books

Everyone has experienced bad days when everything goes wrong from the very morning. It is important to learn how to stop the negativity and get back into a positive frame of mind. Ways to cope with a bad mood include meditation, exercise and even a simple walk in the fresh air. However, there are some more unusual methods that can be a real eye-opener.
One such method is a hobby that distracts you from negative thoughts and brings pleasure. For example, online gaming. An interesting option is a legal online casino in Germany. It allows you to immerse yourself in excitement and distract yourself from problems. In addition, the game can become not only entertainment, but also a way to earn money.
At https://psychosoziales-adressbuch-krefeld.de/ you can learn more about legal online casino gaming in Germany in 2024. It can be a great way to switch gears and spend your time in a fun and rewarding way.
Bad days happen to everyone, but it's important to find your own way to cope. Some people are helped by meditation, others - physical activity, and for some a great way to distract and restore mental balance will be a game at online casinos. The main thing is to choose something that suits you and helps you to return good mood and peace of mind.