Blog
If you’ve been thinking of doing the much loved Bloody Good Life program, this is your last chance. BGL will be closing its doors from July this year.
Learn to tame your overthinking mind and get clear on your direction (plus a handful of other benefits you won't expect).
→ Put your name on the Bloody Good Life waitlist here.
Pstt - enjoyed this blog post? Fab. Curious to get more outrageously honest stories delivered freshly to your inbox every week or eight-ish? Subscribe over here.
Looking for anything in particular?
More bloody good blog posts...
Is your gut saying “not this?”
Chaps, after just 5 weeks at home, I’m off again, this time to San Diego and Huntington, to see my mate* Ecky Tolle! The minute Project Self became...
Frances, PR consultant, Melbourne
Before BGL (group) I had lost touch with who I was and what I wanted in life. I knew that I needed to change, but wasn't sure how. Now, I have the...
What do do when everthing feels a bit pointless
Today as I walked through Melbourne city I felt really hopeless. There were so many homeless people, so many people looking downcast, people...
How to edge yourself out of a downward worry spiral
This morning I woke up and squeezed a quick 15 minutes of worrying into my schedule. I just lay there starfished, aware that I was missing my yoga...
How to make the moon your limit
Living on a superyacht I was around a lot of swearing; it became my norm and I wouldn’t bat an eyelid at a string of words that might make another...
When you just want to stay in bed forever and not face anything ever
Today I just wanted to stay in bed forever and not face anything ever. But I had clients, so I had to wake up and face the music. I’ve been having...
How to lessen the Rice Bubbles fueled brain fog when you really just don’t have time to be Jamie Oliver.
I once went on a date with a guy who said "there's no way you can convince me that what I eat affects my mood or energy." He generally ate a tin of...
Electroencephalogrising my brain
Today I had my brain electroencephalogrised to see if it works more awesomely than non-mindfulness practitioners, how cool is that!!? Part of it...
Might you be treating yourself like a quarry?
This morning I felt on top of the world. I decided to go for a quick walk to get outside in the beautiful chilly Melbourne sun before getting back...
What if the metaphorical life carpet was ripped from under you?
One day 7 years ago an idea flew up off the pavement and smacked me in the prefrontal cortex. “If everyone in the world that I knew suddenly died,...
The solo traveller and digital nomad’s guide to Ubud, Bali
Last updated: Feb 2025 I've spent about 8 months living in Ubud and travelling around Bali & nearby islands on and off as an in-betweener (self...
3 tricks to re-motivate yourself when you’ve been staring at the ceiling for too many minutes
On Friday morning I woke up and stared at the ceiling for an unreasonable number of minutes. 20. I felt unmotivated, uninspired, and annoyed at...

How to stop a bad day in its tracks
Download the free bloody good g-book. Because we've all had enough of e-books
One such method is a hobby that distracts you from negative thoughts and brings pleasure. For example, online gaming. An interesting option is a legal online casino in Germany. It allows you to immerse yourself in excitement and distract yourself from problems. In addition, the game can become not only entertainment, but also a way to earn money.
At https://psychosoziales-adressbuch-krefeld.de/ you can learn more about legal online casino gaming in Germany in 2024. It can be a great way to switch gears and spend your time in a fun and rewarding way.
Bad days happen to everyone, but it's important to find your own way to cope. Some people are helped by meditation, others - physical activity, and for some a great way to distract and restore mental balance will be a game at online casinos. The main thing is to choose something that suits you and helps you to return good mood and peace of mind.