Blog

Say it to their face

Say it to their face

A couple of months ago a really incredible woman passed away, and since then she’s been on my mind more than ever. I see my Grandma’s cheeky face in my mind’s eye, with her beautifully brushed white hair, and I smile to myself while doing the dishes. My Grandma was a woman that lit up… read more…

My run in with a bankery investment manager and a USB

My run in with a bankery investment manager and a USB

Yesterday I was setting up to run a corporate workshop when a cocky, bankery looking investment manager something-or-other walked in to help me work out the AV setup in the very swish boardroom. After a while, when it became clear he also couldn’t work out how to get it working, he started to become rapidly… read more…

How to become a Well F*%ked Woman

How to become a Well F*%ked Woman

Sex used to feel mighty average for me, it didn’t seem to matter how skilled or loving or enthusiastic my partners were, it all just felt like a bit of an act to me, one that I was determined to be good at. But I could never come, and I wasn’t about to start pretending,… read more…

How to come alive again

How to come alive again

This morning I woke up excited to try a slice of homemade bread from my new gluten-free bread maker, then as I chowed down on my more-cake-than-bread piece of bread, I re-read one of my emails: “I love mindfulness and your emails but please don’t email me about Kim Anami’s stuff, I find it really… read more…

G'day, I'm Andrea

I'm a mindfulness facilitator and former cynical pessimist.

I used to be an awkward, pessimistic, overachiever.

Life looked good on the outside, but on the inside things were average.

I was indecisive, I didn't know what to do with my life, I self-sabotaged the hell out of my relationships.

I had a feeling I was going to keep f-ing things up for myself unless something radical changed.

The life handbrake-turn that followed over the next few years came as the result of learning what I now teach in my unconventional mind-taming program for indecisive overachievers - Bloody Good Life. Just practical, relatable techniques without any rainbow and butterfly jibber jabber.