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More bloody good blog posts...
An unexpectedly emotional night with Bloody Good Bloke
Last night BGB and I rugged up and headed out for our nightly-ish after work walk along the Yarra River. We passed a group of people with a full...
The aftermath of my triggered mind (and how not to do what I did)
Yesterday I received an email that triggered me straight into grr mode. Every time this woman communicates with me, she speaks in an incredibly...
What I learnt from ending the most beautiful relationship
Sheesh, Monday was our 3 year anniversary! Bloody Good Bloke and I regularly turn to each other and say "Fuck, we're so luckyâŠ" I donât write about...
So I did a dumb thingâŠ
This morning I did a very dumb thing and put myself in a lot of danger. I was on my way to my friendâs house to co-work, when I discovered that Iâd...
Why feeling unsure of yourself might be your best asset
A few weeks ago I went to see a network chiropractor that a friend had recommended. I got a weird vibe from him straight away. He seemed arrogant,...
The Black Sheep’s Guide to getting unstuck
A few months ago one of my coaching clients, Stella, became unsure about what to do next. She wanted to change her job, and move to a new city. She...
What to do when you get jealous AF of a friend
This morning I found myself swirling with an unidentifably unpleasant emotion as I spent far too many minutes scrolling through the Instagram feed...
My one wish has come true
A few weeks ago I was walking down a packed Melbourne shopping street dodging the many sharp-cornered bags coming at me, when my face unexpectedly...
Checking in
Yeah gâday. Yester-yesterday I did eight squats before crying a bit then lying down on my yoga mat to hyperventilate. Bloody Good Bloke laughed at...
To kid or not to kid – Part 2
Cripes, I just turned 35, the official age at which I will now be referred to by the medical system as a âgeriatric motherâ (or âadvanced maternal...
Susan, Administrator, Victoria.
Before BGL DIY I lacked motivation & joy. Since completing BGL I actually get to experience them. I have tried other mindfulness programs but...
What to do when a below-average thought is about to derail your day
This morning Neville woke me up at god awful oâclock to ask âDo you think weâll be able to buy a new purple filter thingee for the Dyson?â He often...
How to stop a bad day in its tracks
Download the free bloody good g-book. Because we've all had enough of e-books
One such method is a hobby that distracts you from negative thoughts and brings pleasure. For example, online gaming. An interesting option is a legal online casino in Germany. It allows you to immerse yourself in excitement and distract yourself from problems. In addition, the game can become not only entertainment, but also a way to earn money.
At https://psychosoziales-adressbuch-krefeld.de/ you can learn more about legal online casino gaming in Germany in 2024. It can be a great way to switch gears and spend your time in a fun and rewarding way.
Bad days happen to everyone, but it's important to find your own way to cope. Some people are helped by meditation, others - physical activity, and for some a great way to distract and restore mental balance will be a game at online casinos. The main thing is to choose something that suits you and helps you to return good mood and peace of mind.











