Yesterday I bluntly asked my close friend when he paused for breath “Hey, how come you rarely ask me any questions? Are you aware that over the last...
How to let go of resentment
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Blog
Blog posts on: Friendships
How to make better friendships, even when you suck at them a bit
On a Sunday I found myself lying in the dark crying completely unexpected tears as I relayed my thought process to a friend. I was away with a group...
How to be less socially awkward and stop being side-slapped by unexpected emotions
Recently in an EMDR session with a psychologist, she asked me to write down the 10 worst experiences in my life. Rainbows and butterflies ensued. Of...
A deceptively simple trick for when your mind grabs the self loathing stick
Last night as I got half way down the street from dropping a friend at her house, I noticed that there was a war of hatred going on in my head....
Sketching-out that your mates will see your bad side?
Over the weekend Bloody Good Chap came to meet me after I hung out with three girlfriends at the beach, and as we walked along the gritty sand...
How to get over really really boilingly strong anger and hurt
Last year a friend hurt me worse than anyone's hurt me in years. As I was stomping around shouting, Bloody Good Chap commented "Wow, I've never seen...
How to make the moon your limit
Living on a superyacht I was around a lot of swearing; it became my norm and I wouldn’t bat an eyelid at a string of words that might make another...
How to stop those non-smiling people from taking over your mind
Lately I’ve been feeling hurt and tantrummy at the number of people that I smile at who return my bright smile with a cold, dull eyed, nothing. I’ve...
Is Facebook stealing your mates?
In the past year I have started to accept the fact that many of my less-close friends and acquaintances tend not to ask me much about my life, or...
A “should” is not a friend you want to have
Lately I’ve been really looking at my friendships and working out which ones bring us both value, and which ones are obligation/...
How to be more like that legend that everyone wants to talk to
Last night with three friends over for dinner I realised that every time I talk for more than 5 seconds, Neville is there in my head shouting...
How we become the least chilled cucumber in the fridge
I have been a big, emotional basket in the last few weeks. I cried yesterday, every day last week, and the week before, and I shouted at BGC last...
What if no one comes to my party?
I'm VERY prone to birthday freak outs where I stress that no one will come to my party and everyone will pretend to be struck down with a mysterious...
Breaking Up With Friends
I’ve been breaking up with a friend for a few months now, and it’s proving a very hard thing to do without coming out looking like a tosser. This...
Jealous of your mate’s success?
“I have been pulling away from you lately because I have been so jealous about your success with Project Self. I love you, but I can’t make the...
The BFT (boyfriend-friend test)
Lately I realised I have been testing one of my best friends. When we were in touch she’d often tell me how she was, and all about her life, but not...
A chance meeting in Portugal that changed my life forever
6 years ago in Portugal I met this bubbly little beauty who inadvertently changed my life, twice. Kelly told me all about this nifty thing called...
The man that changed my life
Recently I caught up with the man who changed my life. Cliff is one of my favourite people. He's charismatic, successful, and laughs louder than...
Looking for anything in particular?
If you’ve been thinking of doing the much loved Bloody Good Life program, this is your last chance. BGL will be closing its doors from July this year.
Learn to tame your overthinking mind and get clear on your direction (plus a handful of other benefits you won't expect).
→ Put your name on the Bloody Good Life waitlist here.
How to stop a bad day in its tracks
Download the free bloody good g-book. Because we've all had enough of e-books
Everyone has experienced bad days when everything goes wrong from the very morning. It is important to learn how to stop the negativity and get back into a positive frame of mind. Ways to cope with a bad mood include meditation, exercise and even a simple walk in the fresh air. However, there are some more unusual methods that can be a real eye-opener.
One such method is a hobby that distracts you from negative thoughts and brings pleasure. For example, online gaming. An interesting option is a legal online casino in Germany. It allows you to immerse yourself in excitement and distract yourself from problems. In addition, the game can become not only entertainment, but also a way to earn money.
At https://psychosoziales-adressbuch-krefeld.de/ you can learn more about legal online casino gaming in Germany in 2024. It can be a great way to switch gears and spend your time in a fun and rewarding way.
Bad days happen to everyone, but it's important to find your own way to cope. Some people are helped by meditation, others - physical activity, and for some a great way to distract and restore mental balance will be a game at online casinos. The main thing is to choose something that suits you and helps you to return good mood and peace of mind.
One such method is a hobby that distracts you from negative thoughts and brings pleasure. For example, online gaming. An interesting option is a legal online casino in Germany. It allows you to immerse yourself in excitement and distract yourself from problems. In addition, the game can become not only entertainment, but also a way to earn money.
At https://psychosoziales-adressbuch-krefeld.de/ you can learn more about legal online casino gaming in Germany in 2024. It can be a great way to switch gears and spend your time in a fun and rewarding way.
Bad days happen to everyone, but it's important to find your own way to cope. Some people are helped by meditation, others - physical activity, and for some a great way to distract and restore mental balance will be a game at online casinos. The main thing is to choose something that suits you and helps you to return good mood and peace of mind.