Two days ago I had a mini-meltdown at what seemed like the 20 millionth thing I was excited about falling through once more. A couple of months ago...
How to handle the jandal when things keep not quite working out how you hoped
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Blog posts on: Resilience & Managing Emotions
What to do when life insists on not going to plan
Please, I whimpered at the 45km/h gusts of wind, the shower tent currently plastering its cold self against my wet, half-showered body. “Please just...
When life gives you a slap, would you rather be bamboo, or a dried old stick?
When Covid hit the bigtime, I lost $22,000 worth of corporate contracts and Airbnb bookings within the space of 3 days. Suffice to say, my nervous...
What to do with nonspecific-mild-unfounded-background-dread
This morning when Bloody Good Chap reached out to put his half asleep arm around me, I half-asleeply mumbled to him: “BGC, I’ve woken up feeling...
Run back up the slippery negativity slope
Lately I’ve been finding myself slipping like buggery on the slippery downward slope of negativity. Earlier in the year I had to stop working from...
Why me? Why is life so unfair?
At intermediate school, I’ll always remember the friend who turned to me and said “Andrea, you’re wallowing in self-pity”. There are some things in...
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How to stop a bad day in its tracks
Download the free bloody good g-book. Because we've all had enough of e-books
Everyone has experienced bad days when everything goes wrong from the very morning. It is important to learn how to stop the negativity and get back into a positive frame of mind. Ways to cope with a bad mood include meditation, exercise and even a simple walk in the fresh air. However, there are some more unusual methods that can be a real eye-opener.
One such method is a hobby that distracts you from negative thoughts and brings pleasure. For example, online gaming. An interesting option is a legal online casino in Germany. It allows you to immerse yourself in excitement and distract yourself from problems. In addition, the game can become not only entertainment, but also a way to earn money.
At https://psychosoziales-adressbuch-krefeld.de/ you can learn more about legal online casino gaming in Germany in 2024. It can be a great way to switch gears and spend your time in a fun and rewarding way.
Bad days happen to everyone, but it's important to find your own way to cope. Some people are helped by meditation, others - physical activity, and for some a great way to distract and restore mental balance will be a game at online casinos. The main thing is to choose something that suits you and helps you to return good mood and peace of mind.
One such method is a hobby that distracts you from negative thoughts and brings pleasure. For example, online gaming. An interesting option is a legal online casino in Germany. It allows you to immerse yourself in excitement and distract yourself from problems. In addition, the game can become not only entertainment, but also a way to earn money.
At https://psychosoziales-adressbuch-krefeld.de/ you can learn more about legal online casino gaming in Germany in 2024. It can be a great way to switch gears and spend your time in a fun and rewarding way.
Bad days happen to everyone, but it's important to find your own way to cope. Some people are helped by meditation, others - physical activity, and for some a great way to distract and restore mental balance will be a game at online casinos. The main thing is to choose something that suits you and helps you to return good mood and peace of mind.