I currently have a croaky man voice, courtesy of Edinburgh being a shit tonne colder than I was prepared for last week! At the end of an awesome,...
How to unstick yourself & get your aliveness back
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Blog posts on: Making Decisions & Finding Passion
How to accept something you can’t change when you’d really just rather punch something
On Thursday I arrived at Madrid airport to find that my suitcase had not made the 24 hour journey with me. The Etihad baggage claim folks weren’t...
What to do when life becomes too rinse & repeaty
For a few months this year I've I felt in a rut. I've felt disconnected with BGC, disconnected with myself, and just a bit pissed off really. After...
A quick-start guide to avoiding self-doubt and procrastination
During the first year of Project Self’s half-arsed existence you could find me vacuuming a lot, Facebooking like a trooper, eating snacks at every...
That time a hater ripped into me, full troll style
A couple of weeks ago I encountered my first real hater - A DJ from NZ who read a few of my posts and then ripped into me, full troll style. It was...
When your mate just won’t stop talking at you
Last weekend while I was hanging out with a mate, he announced his thoughts incessantly, there were very few minutes of silence, zero questions, and...
What to do when overwhelm sneaks into your house
Today I am feeling overwhelmed. With a capital D and an H and a W and capital all-the-other-letters. Oh god, there are so many letters! Gahhhhhh....
What to do about worrying too much at 4.06am
Last night I woke up at 4.06am with an announcement from Neville: “There is a lot to worry about, Andrea.” I agreed, and we worried for a while...
Happy New Year Legends!!
Well, that escalated quickly! I was just getting the hang of 2017 and bang, it's 2018. Happy New Year legends!! I'm very grateful for you, all your...
When someone is judging you and you want to kick them a little bit
Last week at my good friend’s wedding, I introduced myself to a friend of a friend and she turned to me and said “Oh, well obviously I know who YOU...
The secret about not having a damn clue what you’re doing
Last night I put on my cooking music and stepped into the kitchen, armed with the knowledge that I really don’t belong near an oven. I’ve decided in...
How to Find Yourself Using a Map
As I lay there in a yin class, acutely aware of all sorts of sensations all over my body that I can now focus my attention on, I acknowledged that...
What I wish I could have told my crying-on-the floor self
Back in 2014 when I was single and not loving Tinder, lonely without many close friends, trying to get Project Self off the ground (and myself off...
Shrugging off things that would normally get an emotional rise out of you
Recently I was fighting the inbox-zero battle when I found this email from Rosie. "Hey Andrea, I was writing an email to the handful of people from...
The text that smacked me right on the funny bone
Today a friend sent me a text that bashed me right on the funny bone. The gist of the text was “Hey, how ARE you, Andrea? We really must catch up...
When your boyfriend gives you the cold shoulder
A few weeks ago I was in Nusa Lembongan doing surf lessons with Bloody Good Chap. We were out on the water waiting for the few-and-far-between mini...
Defending yourself unnecessarily and coming out looking like a knob? Me too.
Last night at soccer the organiser who I’ve known for a few years came over to where I was on the bench subbing off. “So is your instagram like a...
How to chuck wrong-side-of-the-bed-ness in the bin
This morning, despite waking up in a dark room because BGC likes to sleep with the blinds closed, I had a second or two where I felt completely at...
Looking for anything in particular?
If you’ve been thinking of doing the much loved Bloody Good Life program, this is your last chance. BGL will be closing its doors from July this year.
Learn to tame your overthinking mind and get clear on your direction (plus a handful of other benefits you won't expect).
→ Put your name on the Bloody Good Life waitlist here.
How to stop a bad day in its tracks
Download the free bloody good g-book. Because we've all had enough of e-books
Everyone has experienced bad days when everything goes wrong from the very morning. It is important to learn how to stop the negativity and get back into a positive frame of mind. Ways to cope with a bad mood include meditation, exercise and even a simple walk in the fresh air. However, there are some more unusual methods that can be a real eye-opener.
One such method is a hobby that distracts you from negative thoughts and brings pleasure. For example, online gaming. An interesting option is a legal online casino in Germany. It allows you to immerse yourself in excitement and distract yourself from problems. In addition, the game can become not only entertainment, but also a way to earn money.
At https://psychosoziales-adressbuch-krefeld.de/ you can learn more about legal online casino gaming in Germany in 2024. It can be a great way to switch gears and spend your time in a fun and rewarding way.
Bad days happen to everyone, but it's important to find your own way to cope. Some people are helped by meditation, others - physical activity, and for some a great way to distract and restore mental balance will be a game at online casinos. The main thing is to choose something that suits you and helps you to return good mood and peace of mind.
One such method is a hobby that distracts you from negative thoughts and brings pleasure. For example, online gaming. An interesting option is a legal online casino in Germany. It allows you to immerse yourself in excitement and distract yourself from problems. In addition, the game can become not only entertainment, but also a way to earn money.
At https://psychosoziales-adressbuch-krefeld.de/ you can learn more about legal online casino gaming in Germany in 2024. It can be a great way to switch gears and spend your time in a fun and rewarding way.
Bad days happen to everyone, but it's important to find your own way to cope. Some people are helped by meditation, others - physical activity, and for some a great way to distract and restore mental balance will be a game at online casinos. The main thing is to choose something that suits you and helps you to return good mood and peace of mind.