Join us for a bloody good free workshop online!
How to Manage Anxiety when Everything Feels Fucked!
We’ll hang out online from all over the world, learn strategies for de-panicking ourselves, and meditate together (beginners and monks all welcome).
Thursday 26th March at 7pm AEDT (Melbourne/Sydney), 8am UK, 9pm NZ.
Andrea Featherstone is an unconventional mindfulness consultant who helps practical overachievers to tame their mind, get clear on their direction, and stop snapping at strangers. Without a single mention of chakras.
Andrea facilitates workshops across Australia, NZ, the UK and Europe for corporates (incl Victoria Police, Electrolux, Lululemon, BMW, ExxonMobil & the ATO), schools (in partnership with Smiling Mind) and for the Faculty of Medicine at Monash University.
Andrea has trained with Dr Craig Hassed, world renowned mindfulness expert, and has attended trainings with Eckhart Tolle, Dr Daniel Siegel, Russ Harris, and Jack Kornfield.