Testimonials

Vik, Teacher, UK

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BGL101 has offered me the opportunity to invest in myself at a time when I was completely fed up and not knowing what to do. The resources, group calls, and support from Andrea and the group have been absolutely brilliant. It’s the beginning of a new chapter for me and it was worth every penny!!

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The full story:

I was highly emotional, lacking in self esteem, feeling lost, overwhelmed and lacking hope. I also had a very limited knowledge or understanding of mindfulness.

BGL seemed to be offering something I had never tried before along with a lot of guidance and support. BGL has definitely enhanced my understanding and perspective as I have learnt the science/theory behind it’s teachings.

It was also helpful to know I was learning with others.

It has helped me learn to listen to my body and to try not to let thoughts and emotions carry me away. I have noticed that I am more observant in everyday activities now and I’m more likely to practise mindfulness. All of the course was just so great!

The online training videos were very valuable! They were a great length, and I really liked the tone of them. I’m really glad I have lifetime access as I know I will want to go back to them.

The group of awesome humans I got to work with were just lovely.

I really wasn’t sure how this aspect of the course would suit me, as I find meeting new people very intimidating, but I thoroughly enjoyed participating in and feeling part of this group! The Facebook Group was also excellent! It was great that you could be as involved as you wanted. It is a really good way to learn from others and Andrea’s support in the Facebook group was really helpful, responsive, and provided so much support.

The live group coaching calls were really brilliant!

Although I was nervous at first, I found them so useful from the very first one!

The workbook was nicely formatted, and a good companion to the video modules and I found the module resources were all very interesting and relevant.

I really love how the pieces of the programme all fit together.

BGL101 has offered me the opportunity to invest in myself, at a time when I was completely fed up and not knowing what else to do. The resources, group calls, and support from Andrea and the group have been absolutely brilliant.

I have really enjoyed taking part and have noticed changes in myself.

This is the beginning of a new chapter for me, and I am keen to develop and practise the techniques I have learnt. Thank you to Andrea (& the BGL team), it has been brilliant!

I would say to anyone hesitating about committing to BGL that I was initially put off by making a financial investment, as I wasn’t sure what to expect, but it has been worth every single penny!! You’ll be part of a great group of people, all supporting each other. Plus, you have access to the techniques for the rest of your life! 

It’s an excellent way to learn about gaining more enjoyment from life.

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Back to testimonials

Charlotte, Writer, Australia

Charlotte, Writer, Australia

I struggled in identifying the things that I really valued. I’ve tried numerous career coaches, quizzes, books and BGL 1:1 is the first course to exit the "thinking spiral", get to the root of my issues. After BGL 1:1, for...

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Katherine, Business Owner, UK

Katherine, Business Owner, UK

My anxiety was off the charts overactive, I had a catastrophizing mind and had so many triggers that were ruining my days. I was feeling extremely hopeless about my future. Through BGL and coaching 1:1 with Andrea I was...

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More Testimonials:

Zoe, Business Development Analyst, UK

Zoe, Business Development Analyst, UK

I was feeling lost with what I wanted from life and being contained by anxiety over everyday stuff. I now feel so calm overall. I’ve gained invaluable techniques that I now apply to my daily life. I’ve gained so much knowledge and a support community. I’ll definitely turn to Andrea again as my...

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Sarah, Farmer, NZ

Sarah, Farmer, NZ

BGL has changed my life forever. I can now think clearly and make rational decisions. I know that the skills and tools that I have learnt in BGL will be with me forever and I am so excited to continue to implement these well into the future. Thanks Andrea for creating such a brilliant course. The...

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Becs, Entrepeneur, Norway

Becs, Entrepeneur, Norway

I was a skeptical, frazzled and unhappy human being before I stumbled across Andrea and BGL. I am so glad that I decided to prioritise my mind and helping myself over buying a new material item! The programme absolutely transformed me, helping me to “find myself”. I can never be grateful enough...

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Natalie, Practice Manager, Bristol

Natalie, Practice Manager, Bristol

BGL has given me a shift in perspective, a window into joy and the tools to allow me to really see the things that work in my life. I’ve found my connections with people have improved, my stress levels have reduced, my ability to find joy, love, sadness, creativity, honesty, and authenticity have...

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Rebecca, Freelancer, UK

Rebecca, Freelancer, UK

What hasn't BGL done for me?!! I loved every single thing about the course. Andrea is nothing short of brilliant. I'm much more present and consistent and feel much more emotionally resilient. Friends and family have noticed a big difference. This is one genie that needs to be shared with as many...

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Sandie, Teacher, Edinburgh

Sandie, Teacher, Edinburgh

I was struggling with feelings of anxiety and depression and I wasn’t living in the moment. Since completing BGL, I’ve sincerely been able to notice changes in an incredibly short amount of time. It’s not only helped my personal wellbeing but also my relationships and my health. I highly recommend...

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Stephanie, Physiotherapist and Yoga teacher, NZ

Stephanie, Physiotherapist and Yoga teacher, NZ

Andrea is great at defogging ideas about values and mindfulness in a no nonsense, funny, down to earth, practical way! NYVP has given me confidence in returning to my profession after a break and has helped me to clarify how I can create the life I want; living by my values and incorporating my...

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Laura, Speech and Language Therapist, London

Laura, Speech and Language Therapist, London

I'd highly recommend NYVP. It was brilliant, challenging and I learnt so much more than I expected to! I'm really pleased I did it! If you take your time and really explore everything that Andrea guides you through, it’ll be life changing. It’s an absolutely amazing programme. You've got to try...

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Laura, Speech and Language Therapist, London

Sarah, Disability Support Coordinator, AUS

If you are constantly writing lists, daydreaming about everything you'd rather be doing and not knowing where to start with all of your ideas; this is the course for you! It’s a life changing program that helps you harness the core of what you're passionate about and map out a practical way to...

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Dalit, Owner of Storywell, Melbourne

Dalit, Owner of Storywell, Melbourne

I was motivated by BGL because I knew that if I didn't learn to be more mindful, my health would seriously suffer. This well researched course empowers the most sceptical amongst us to truly understand the evidence and rationale behind a mindful lifestyle. Thank you Andrea. It has been a real...

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Laura, Developer, UK

Laura, Developer, UK

I was trying to evaluate what I wanted in my life instead of running from one thing to the next thinking "I'd be happy if..."  BGL changed everything! It’s such an amazing investment and one that I'll continue to reap rewards from for the rest of my life! I am so happy I did it!! The full story: I...

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Kathryn, Accountant, UK

Kathryn, Accountant, UK

When I started BGL 101, my mind was telling me not to do it! I couldn't possibly gain anything from it! In fact - I have gained SO much! There’s so much support available from Andrea and through the Facebook Group. I’m actually looking forward to the year ahead and really feel like "I got this!"...

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