Testimonials

Natalie, Practice Manager, Bristol

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BGL has given me a shift in perspective, a window into joy and the tools to allow me to really see the things that work in my life. I’ve found my connections with people have improved, my stress levels have reduced, my ability to find joy, love, sadness, creativity, honesty, and authenticity have all improved.

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The full story:

I was feeling numb, listless, lacking joy, creativity and feeling like my life was unauthentic and far from what I wanted. I was very stressed, angry, snappy, disinterested, tired, lacking energy and disappointed.

Andrea popped up on Instagram when I was having a moment about where my life was going. What the post said spoke to me so I signed up on a complete whim (or gut instinct maybe?!)

I am now less stressed.

I am able to cope better with changes and situations both within and out of my control. My insides feel more steady. I no longer feel the need to rush around. I have sparks of joy and a general feeling of steadiness – as if my baseline happiness is different. My perspectives have changed, the mind chatter has quietened. I feel like I have more energy. I am enjoying people again – talking to them, smiling, having conversations about joy. I am enjoying my children, my husband.

I loved the live group coaching calls so much! They are the best!

I wish I could carry on live coaching with Andrea forever! It isn’t often you get to be really open with all aspects of your life including fear, desires, bad habits etc. I have found I am more open in my friendships since this course.

The online training videos are great.

The group of awesome humans I had the privilege of working with were just amazing. Authentic. Supportive. Crazy. Fun. Kind. Honest. Brave.

The Facebook Group was just fab.

It is great being able to workshop problems. I loved reading everyone’s perspectives. Andrea was amazingly present, her support was brilliant. Such quick, thoughtful, thought provoking and measured responses. I didn’t care how long they were. Loved every word!!

The workbook and module resources were amazing, can’t wait to watch and go through them all again.

There is no magic pill to give you the life you want. No course will snap its fingers and change everything for the better. What BGL has given me is a shift in perspective, a window into joy and the tools to allow me to really see the things that work in my life.

No other course or app or people I have worked with are anywhere near as good as BGL.

What a find Andrea was for me!

I have found that my connections with people have improved, my stress levels are reduced, my ability to find joy, love, sadness, creativity, honesty, authenticity have all improved.

I smile an awful lot. I cry when something moves me. The sound of my children laughing gives me goosebumps.

I jumped around my office today in glee when my colleague figured out a solution to a problem we had.

I feel more connected to people, more interested. My baseline stability has improved. So much has shifted inside of me that I don’t need it to change anymore.

I would recommend everyone to do it. Sign up right this instant.

No, seriously, get your phone out and sign up. I can’t imagine anyone ever regretting that decision.

Thank you Andrea for your amazing support, mentally, emotionally and technologically.

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Back to testimonials

Susan, Administrator, Victoria.

Susan, Administrator, Victoria.

Before BGL DIY I lacked motivation & joy. Since completing BGL I actually get to experience them. I have tried other mindfulness programs but they were too “clinical” & removed from day to day realities of life. The...

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Gail, Clinical Psychologist, UK

Gail, Clinical Psychologist, UK

I had some major relationship decisions to make and was spending hours ruminating & flipping between different decisions. I already had considerable knowledge of mindfulness & was using Headspace, but working 1:1...

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More Testimonials:

Susan, Administrator, Victoria.

Susan, Administrator, Victoria.

Before BGL DIY I lacked motivation & joy. Since completing BGL I actually get to experience them. I have tried other mindfulness programs but they were too “clinical” & removed from day to day realities of life. The techniques have improved my experience of life. A heartfelt thank you...

read more
Gail, Clinical Psychologist, UK

Gail, Clinical Psychologist, UK

I had some major relationship decisions to make and was spending hours ruminating & flipping between different decisions. I already had considerable knowledge of mindfulness & was using Headspace, but working 1:1 with Andrea has been invaluable. Couldn’t recommend BGL 1:1 enough! It’s...

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Charlotte, Writer, Australia

Charlotte, Writer, Australia

I struggled in identifying the things that I really valued. I’ve tried numerous career coaches, quizzes, books and BGL 1:1 is the first course to exit the "thinking spiral", get to the root of my issues. After BGL 1:1, for the first time in my life, I now have real confidence! And a greater...

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Katherine, Business Owner, UK

Katherine, Business Owner, UK

My anxiety was off the charts overactive, I had a catastrophizing mind and had so many triggers that were ruining my days. I was feeling extremely hopeless about my future. Through BGL and coaching 1:1 with Andrea I was able to find peace, acceptance, and even happiness again in my days. It's been...

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Heather, Agribusiness Consultant, NZ

Heather, Agribusiness Consultant, NZ

I felt lost and unhappy with the way I treated myself and the important people in my life. I always come away from sessions with Andrea feeling bubbly, proud of myself, and having giggled a good portion of the hour.  I'm now better able to feel my emotions and not overreact in triggering...

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Charleen, House wife, UK

Charleen, House wife, UK

I was always getting annoyed, I’d lose my temper often, and I had had enough of my moodiness, negativity and constant mind chatter.  Now, I am more patient, kind, happier and feel like I have my zest for life back. I am just so much happier in every way. BGL was the best thing I’ve ever done for...

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Kasia, Doctor, NZ

Kasia, Doctor, NZ

I was lacking joy & purpose in life, and found it difficult to make decisions. BGL1:1 was transformative. My confidence has increased, I am excited about my future, ruminate and worry less, and procrastinate 80% less! I trust myself to make decisions and live each day with a lot less angst and...

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Heather, Media Researcher, UK

Heather, Media Researcher, UK

I am a lot calmer overall, able to let go of unhelpful thoughts and emotions, my relationship has improved, and I’m feeling more happiness! EVERYONE would benefit from BGL! This was an amazing, life-changing experience! The full story: I was struggling with dramatic swings of emotion from one day...

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Fay, Hairdresser, UK

Fay, Hairdresser, UK

I was struggling with repetitive feelings of negativity. OMG, BGL has been amazing! Andrea is so inspirational and has given me an understanding that no book has ever managed to do. I am now so much kinder to myself! The full story: I am now so much kinder to myself, OMG it’s been amazing! Before...

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Lucy, Chartered Accountant, Ireland

Lucy, Chartered Accountant, Ireland

I was sceptical BGL would work for me... but it transformed my life! It got me out of my destructive thought patterns, the constant headaches & anxiety has stopped, and I’m a happier person! Andrea’s approach is so practical, relatable, down-to-earth, funny, and totally non-judgemental which...

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Sally, PR & Communications, NZ

Sally, PR & Communications, NZ

I felt really stuck with a couple of big decisions, and like I was going through the motions of life. I was 'busy' all the time, but chronically procrastinating and increasingly frustrated at myself because of it. I’m now procrastinating less, calmer, and feeling significantly more creative &...

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Tiffany, Mother, NZ

Tiffany, Mother, NZ

I hated making decisions, I couldn't stay focused on a single task, and I wanted to enjoy my kids more. I got so much more out of BGL than I ever imagined. BGL helped me immensely with overwhelm, I’m enjoying my kids a lot more, I’m a much happier person already! I don't think there is a person...

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