Testimonials

Mel, Executive Assistant, Auckland

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I was stuck in my mind, constantly anxious about what other people were thinking of me. I had lost the ability to appreciate and love myself. BGL (group) changed my life. It has contributed to every aspect of my life. I will never be able to thank Andrea enough for everything she has taught me.

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 The full story:

I was really struggling with depression and anxiety. I was unable to find my own reality through the loud chatter in my mind. I was frustrated with knowing that there must be a better way to live, that I couldn’t seem to access. I longed to be happy in my own identity and to be empowered to reach my personal goals.

Bloody Good Life 101 appeared to have all the answers!

Having completed BGL 101, I have seen a big shift in my attitude toward all areas of my life. I don’t get as emotional about people’s reactions to me anymore. I’m able to understand and notice what my mind is doing and I have made some incredibly empowering decisions (like starting my own business) that I would never have imagined to be possible before.

I have moments in the craziness of life that are pure happiness and I pay more attention to my present moment.I have learnt to value myself and as a result, I eat healthier, go to the gym and do yoga, without it feeling like a chore! The bonus is that I’m losing weight and feeling amazing!

Andrea has an awesome attitude and outlook, one that is incredibly empowering with no judgement.

Having a coach that really thinks you’re bloody awesome and is dedicated to helping you build a bloody good life of your own is priceless!

I’m seeing the world from a more confident place and making more and more decisions that are right for me. Paying attention to how I feel is making a huge difference, my moods haven’t been as turbulent.

Andrea’s course is an investment in yourself, to break down limiting beliefs and re-discover the friggin awesome person you are.

Andrea herself is encouraging, kick-ass, warm, funny, real, insightful and a total mindfulness guru.

If you want to tap into who you are, the voice that is uniquely you outside all of the chatter of your mind, to reach your full potential and build a happier life, then this is the course for you! I didn’t think it was possible and I’m still learning/growing but my life has changed dramatically in just 4 months. I know what makes me happy and where I’m going!

It truly is a life changing program!

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Susan, Administrator, Victoria.

Susan, Administrator, Victoria.

Before BGL DIY I lacked motivation & joy. Since completing BGL I actually get to experience them. I have tried other mindfulness programs but they were too “clinical” & removed from day to day realities of life. The...

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Gail, Clinical Psychologist, UK

Gail, Clinical Psychologist, UK

I had some major relationship decisions to make and was spending hours ruminating & flipping between different decisions. I already had considerable knowledge of mindfulness & was using Headspace, but working 1:1...

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More Testimonials:

Susan, Administrator, Victoria.

Susan, Administrator, Victoria.

Before BGL DIY I lacked motivation & joy. Since completing BGL I actually get to experience them. I have tried other mindfulness programs but they were too “clinical” & removed from day to day realities of life. The techniques have improved my experience of life. A heartfelt thank you...

read more
Gail, Clinical Psychologist, UK

Gail, Clinical Psychologist, UK

I had some major relationship decisions to make and was spending hours ruminating & flipping between different decisions. I already had considerable knowledge of mindfulness & was using Headspace, but working 1:1 with Andrea has been invaluable. Couldn’t recommend BGL 1:1 enough! It’s...

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Charlotte, Writer, Australia

Charlotte, Writer, Australia

I struggled in identifying the things that I really valued. I’ve tried numerous career coaches, quizzes, books and BGL 1:1 is the first course to exit the "thinking spiral", get to the root of my issues. After BGL 1:1, for the first time in my life, I now have real confidence! And a greater...

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Katherine, Business Owner, UK

Katherine, Business Owner, UK

My anxiety was off the charts overactive, I had a catastrophizing mind and had so many triggers that were ruining my days. I was feeling extremely hopeless about my future. Through BGL and coaching 1:1 with Andrea I was able to find peace, acceptance, and even happiness again in my days. It's been...

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Heather, Agribusiness Consultant, NZ

Heather, Agribusiness Consultant, NZ

I felt lost and unhappy with the way I treated myself and the important people in my life. I always come away from sessions with Andrea feeling bubbly, proud of myself, and having giggled a good portion of the hour.  I'm now better able to feel my emotions and not overreact in triggering...

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Charleen, House wife, UK

Charleen, House wife, UK

I was always getting annoyed, I’d lose my temper often, and I had had enough of my moodiness, negativity and constant mind chatter.  Now, I am more patient, kind, happier and feel like I have my zest for life back. I am just so much happier in every way. BGL was the best thing I’ve ever done for...

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Kasia, Doctor, NZ

Kasia, Doctor, NZ

I was lacking joy & purpose in life, and found it difficult to make decisions. BGL1:1 was transformative. My confidence has increased, I am excited about my future, ruminate and worry less, and procrastinate 80% less! I trust myself to make decisions and live each day with a lot less angst and...

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Heather, Media Researcher, UK

Heather, Media Researcher, UK

I am a lot calmer overall, able to let go of unhelpful thoughts and emotions, my relationship has improved, and I’m feeling more happiness! EVERYONE would benefit from BGL! This was an amazing, life-changing experience! The full story: I was struggling with dramatic swings of emotion from one day...

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Fay, Hairdresser, UK

Fay, Hairdresser, UK

I was struggling with repetitive feelings of negativity. OMG, BGL has been amazing! Andrea is so inspirational and has given me an understanding that no book has ever managed to do. I am now so much kinder to myself! The full story: I am now so much kinder to myself, OMG it’s been amazing! Before...

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Lucy, Chartered Accountant, Ireland

Lucy, Chartered Accountant, Ireland

I was sceptical BGL would work for me... but it transformed my life! It got me out of my destructive thought patterns, the constant headaches & anxiety has stopped, and I’m a happier person! Andrea’s approach is so practical, relatable, down-to-earth, funny, and totally non-judgemental which...

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Sally, PR & Communications, NZ

Sally, PR & Communications, NZ

I felt really stuck with a couple of big decisions, and like I was going through the motions of life. I was 'busy' all the time, but chronically procrastinating and increasingly frustrated at myself because of it. I’m now procrastinating less, calmer, and feeling significantly more creative &...

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Tiffany, Mother, NZ

Tiffany, Mother, NZ

I hated making decisions, I couldn't stay focused on a single task, and I wanted to enjoy my kids more. I got so much more out of BGL than I ever imagined. BGL helped me immensely with overwhelm, I’m enjoying my kids a lot more, I’m a much happier person already! I don't think there is a person...

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