Testimonials

Layla, VA, NZ

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After years of being stuck in indecision, negativity, over thinking and catastrophising everything; I knew there’d be a turning point in my life. BGL101 was it. BGL101 has changed the way I live my life. I can’t recommend this course enough. Andrea is one of the best, most honest, authentic humans I have ever known.

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 The full story:

I was struggling with negative thought patterns and negativity spirals. I was frustrated with my indecisiveness and my procrastination. I saw an ad on Facebook and Andreas straight up, honest, writing style appealed to me. Andrea was excellent on the webinar I partook in, she was clear, concise and very relatable.

I have always wanted to study mindfulness but I actually thought I was too much of a negative person to be able to complete a course in mindfulness. However, listening to Andrea talk in her authentic, genuine way made me realise I really did need this self development in my life.

I think Andrea herself being the personal coach, made the course very appealing.

It was like I’d already met the person that’d be teaching me.

BGL 101 has actually changed my life in many positive ways. I am now in control of my mind, and I have the tools to maintain my control. I no longer fear my mind nor feel bullied by it.

It has brought a sense of calm to my everyday thinking which makes me feel inner peace is actually starting to happen. The main accomplishment for me was managing my emotions.

I can now manage my emotions before my mind spirals or starts catastrophising.

I always used to be a person who held a grudge, but since this course, I find myself able to let things go very easily which makes life less exhausting from carrying harboured anger around.

I loved the group live calls, they were so valuable and made me feel like I wasn’t going through the journey alone. I got so much out it and all the members had so much genuine time and support for each other.

I felt like the online training videos were the structured steps of the journey and I really liked the fact that the videos were so informative but still personable.

The group of awesome humans were so helpful, supportive and caring.

I felt it was a huge bonus to have such an awesome support network.

I loved the Facebook group. It was massively helpful to be able to write things on social media, in a safe environment with like minded people, without the fear of being judged. I liked being able to chat with the group on a more casual basis. It felt very freeing to speak openly and not be criticised in this world of bullying and targeted negativity that social media has sadly become.

Andreas support in the Facebook group was truly amazing.

Andrea answered everything we asked and she discussed with great care and gave perfectly formulated explanations. I honestly don’t know how she coped with answering that many queries everyday.

I loved the module resources. It was brilliant to have these resources recommended by an expert, there at my fingertips, rather than having to trawl through the internet to find decent ones.

After years of being stuck in indecision, struggling with feeling negative, over thinking and catastrophising everything; I knew there’d be a turning point in my life – and this course BGL101, is it. BGL101 has changed the way I live my life. I now have control over my thinking patterns and I feel I have the tools to maintain clarity of thinking and to manage my emotions.

I feel a sense of calm in my life now.

If you feel you want to learn mindfulness, but you keep putting it off, try asking yourself what putting it off will accomplish? Only more procrastination! Just do it now. If you put everything off until the time is right, you’ll never do much of anything. BGL is mind training that gives you back control over your negativity, indecision and stressy stress. I think every person needs to learn to be more mindful so they can claw back some positivity and power to think differently.

Andrea is one of the best humans I’ve ever known and I’ve met a lot of great people. Her authenticity and honesty is immense and she is truly vested in her clients. I can’t recommend her course enough, this woman is an amazing, bright star in the darkness.

Andrea you’re bloody awesome.

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Back to testimonials

Charlotte, Writer, Australia

Charlotte, Writer, Australia

I struggled in identifying the things that I really valued. I’ve tried numerous career coaches, quizzes, books and BGL 1:1 is the first course to exit the "thinking spiral", get to the root of my issues. After BGL 1:1, for...

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Katherine, Business Owner, UK

Katherine, Business Owner, UK

My anxiety was off the charts overactive, I had a catastrophizing mind and had so many triggers that were ruining my days. I was feeling extremely hopeless about my future. Through BGL and coaching 1:1 with Andrea I was...

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More Testimonials:

Zoe, Business Development Analyst, UK

Zoe, Business Development Analyst, UK

I was feeling lost with what I wanted from life and being contained by anxiety over everyday stuff. I now feel so calm overall. I’ve gained invaluable techniques that I now apply to my daily life. I’ve gained so much knowledge and a support community. I’ll definitely turn to Andrea again as my...

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Sarah, Farmer, NZ

Sarah, Farmer, NZ

BGL has changed my life forever. I can now think clearly and make rational decisions. I know that the skills and tools that I have learnt in BGL will be with me forever and I am so excited to continue to implement these well into the future. Thanks Andrea for creating such a brilliant course. The...

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Becs, Entrepeneur, Norway

Becs, Entrepeneur, Norway

I was a skeptical, frazzled and unhappy human being before I stumbled across Andrea and BGL. I am so glad that I decided to prioritise my mind and helping myself over buying a new material item! The programme absolutely transformed me, helping me to “find myself”. I can never be grateful enough...

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Natalie, Practice Manager, Bristol

Natalie, Practice Manager, Bristol

BGL has given me a shift in perspective, a window into joy and the tools to allow me to really see the things that work in my life. I’ve found my connections with people have improved, my stress levels have reduced, my ability to find joy, love, sadness, creativity, honesty, and authenticity have...

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Rebecca, Freelancer, UK

Rebecca, Freelancer, UK

What hasn't BGL done for me?!! I loved every single thing about the course. Andrea is nothing short of brilliant. I'm much more present and consistent and feel much more emotionally resilient. Friends and family have noticed a big difference. This is one genie that needs to be shared with as many...

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Sandie, Teacher, Edinburgh

Sandie, Teacher, Edinburgh

I was struggling with feelings of anxiety and depression and I wasn’t living in the moment. Since completing BGL, I’ve sincerely been able to notice changes in an incredibly short amount of time. It’s not only helped my personal wellbeing but also my relationships and my health. I highly recommend...

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Stephanie, Physiotherapist and Yoga teacher, NZ

Stephanie, Physiotherapist and Yoga teacher, NZ

Andrea is great at defogging ideas about values and mindfulness in a no nonsense, funny, down to earth, practical way! NYVP has given me confidence in returning to my profession after a break and has helped me to clarify how I can create the life I want; living by my values and incorporating my...

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Laura, Speech and Language Therapist, London

Laura, Speech and Language Therapist, London

I'd highly recommend NYVP. It was brilliant, challenging and I learnt so much more than I expected to! I'm really pleased I did it! If you take your time and really explore everything that Andrea guides you through, it’ll be life changing. It’s an absolutely amazing programme. You've got to try...

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Laura, Speech and Language Therapist, London

Sarah, Disability Support Coordinator, AUS

If you are constantly writing lists, daydreaming about everything you'd rather be doing and not knowing where to start with all of your ideas; this is the course for you! It’s a life changing program that helps you harness the core of what you're passionate about and map out a practical way to...

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Vik, Teacher, UK

Vik, Teacher, UK

BGL101 has offered me the opportunity to invest in myself at a time when I was completely fed up and not knowing what to do. The resources, group calls, and support from Andrea and the group have been absolutely brilliant. It’s the beginning of a new chapter for me and it was worth every penny!!...

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Dalit, Owner of Storywell, Melbourne

Dalit, Owner of Storywell, Melbourne

I was motivated by BGL because I knew that if I didn't learn to be more mindful, my health would seriously suffer. This well researched course empowers the most sceptical amongst us to truly understand the evidence and rationale behind a mindful lifestyle. Thank you Andrea. It has been a real...

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Laura, Developer, UK

Laura, Developer, UK

I was trying to evaluate what I wanted in my life instead of running from one thing to the next thinking "I'd be happy if..."  BGL changed everything! It’s such an amazing investment and one that I'll continue to reap rewards from for the rest of my life! I am so happy I did it!! The full story: I...

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