Testimonials

Layla, VA, NZ

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After years of being stuck in indecision, negativity, over thinking and catastrophising everything; I knew there’d be a turning point in my life. BGL101 was it. BGL101 has changed the way I live my life. I can’t recommend this course enough. Andrea is one of the best, most honest, authentic humans I have ever known.

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 The full story:

I was struggling with negative thought patterns and negativity spirals. I was frustrated with my indecisiveness and my procrastination. I saw an ad on Facebook and Andreas straight up, honest, writing style appealed to me. Andrea was excellent on the webinar I partook in, she was clear, concise and very relatable.

I have always wanted to study mindfulness but I actually thought I was too much of a negative person to be able to complete a course in mindfulness. However, listening to Andrea talk in her authentic, genuine way made me realise I really did need this self development in my life.

I think Andrea herself being the personal coach, made the course very appealing.

It was like I’d already met the person that’d be teaching me.

BGL 101 has actually changed my life in many positive ways. I am now in control of my mind, and I have the tools to maintain my control. I no longer fear my mind nor feel bullied by it.

It has brought a sense of calm to my everyday thinking which makes me feel inner peace is actually starting to happen. The main accomplishment for me was managing my emotions.

I can now manage my emotions before my mind spirals or starts catastrophising.

I always used to be a person who held a grudge, but since this course, I find myself able to let things go very easily which makes life less exhausting from carrying harboured anger around.

I loved the group live calls, they were so valuable and made me feel like I wasn’t going through the journey alone. I got so much out it and all the members had so much genuine time and support for each other.

I felt like the online training videos were the structured steps of the journey and I really liked the fact that the videos were so informative but still personable.

The group of awesome humans were so helpful, supportive and caring.

I felt it was a huge bonus to have such an awesome support network.

I loved the Facebook group. It was massively helpful to be able to write things on social media, in a safe environment with like minded people, without the fear of being judged. I liked being able to chat with the group on a more casual basis. It felt very freeing to speak openly and not be criticised in this world of bullying and targeted negativity that social media has sadly become.

Andreas support in the Facebook group was truly amazing.

Andrea answered everything we asked and she discussed with great care and gave perfectly formulated explanations. I honestly don’t know how she coped with answering that many queries everyday.

I loved the module resources. It was brilliant to have these resources recommended by an expert, there at my fingertips, rather than having to trawl through the internet to find decent ones.

After years of being stuck in indecision, struggling with feeling negative, over thinking and catastrophising everything; I knew there’d be a turning point in my life – and this course BGL101, is it. BGL101 has changed the way I live my life. I now have control over my thinking patterns and I feel I have the tools to maintain clarity of thinking and to manage my emotions.

I feel a sense of calm in my life now.

If you feel you want to learn mindfulness, but you keep putting it off, try asking yourself what putting it off will accomplish? Only more procrastination! Just do it now. If you put everything off until the time is right, you’ll never do much of anything. BGL is mind training that gives you back control over your negativity, indecision and stressy stress. I think every person needs to learn to be more mindful so they can claw back some positivity and power to think differently.

Andrea is one of the best humans I’ve ever known and I’ve met a lot of great people. Her authenticity and honesty is immense and she is truly vested in her clients. I can’t recommend her course enough, this woman is an amazing, bright star in the darkness.

Andrea you’re bloody awesome.

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Back to testimonials

Susan, Administrator, Victoria.

Susan, Administrator, Victoria.

Before BGL DIY I lacked motivation & joy. Since completing BGL I actually get to experience them. I have tried other mindfulness programs but they were too “clinical” & removed from day to day realities of life. The...

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Gail, Clinical Psychologist, UK

Gail, Clinical Psychologist, UK

I had some major relationship decisions to make and was spending hours ruminating & flipping between different decisions. I already had considerable knowledge of mindfulness & was using Headspace, but working 1:1...

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More Testimonials:

Susan, Administrator, Victoria.

Susan, Administrator, Victoria.

Before BGL DIY I lacked motivation & joy. Since completing BGL I actually get to experience them. I have tried other mindfulness programs but they were too “clinical” & removed from day to day realities of life. The techniques have improved my experience of life. A heartfelt thank you...

read more
Gail, Clinical Psychologist, UK

Gail, Clinical Psychologist, UK

I had some major relationship decisions to make and was spending hours ruminating & flipping between different decisions. I already had considerable knowledge of mindfulness & was using Headspace, but working 1:1 with Andrea has been invaluable. Couldn’t recommend BGL 1:1 enough! It’s...

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Charlotte, Writer, Australia

Charlotte, Writer, Australia

I struggled in identifying the things that I really valued. I’ve tried numerous career coaches, quizzes, books and BGL 1:1 is the first course to exit the "thinking spiral", get to the root of my issues. After BGL 1:1, for the first time in my life, I now have real confidence! And a greater...

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Katherine, Business Owner, UK

Katherine, Business Owner, UK

My anxiety was off the charts overactive, I had a catastrophizing mind and had so many triggers that were ruining my days. I was feeling extremely hopeless about my future. Through BGL and coaching 1:1 with Andrea I was able to find peace, acceptance, and even happiness again in my days. It's been...

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Heather, Agribusiness Consultant, NZ

Heather, Agribusiness Consultant, NZ

I felt lost and unhappy with the way I treated myself and the important people in my life. I always come away from sessions with Andrea feeling bubbly, proud of myself, and having giggled a good portion of the hour.  I'm now better able to feel my emotions and not overreact in triggering...

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Charleen, House wife, UK

Charleen, House wife, UK

I was always getting annoyed, I’d lose my temper often, and I had had enough of my moodiness, negativity and constant mind chatter.  Now, I am more patient, kind, happier and feel like I have my zest for life back. I am just so much happier in every way. BGL was the best thing I’ve ever done for...

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Kasia, Doctor, NZ

Kasia, Doctor, NZ

I was lacking joy & purpose in life, and found it difficult to make decisions. BGL1:1 was transformative. My confidence has increased, I am excited about my future, ruminate and worry less, and procrastinate 80% less! I trust myself to make decisions and live each day with a lot less angst and...

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Heather, Media Researcher, UK

Heather, Media Researcher, UK

I am a lot calmer overall, able to let go of unhelpful thoughts and emotions, my relationship has improved, and I’m feeling more happiness! EVERYONE would benefit from BGL! This was an amazing, life-changing experience! The full story: I was struggling with dramatic swings of emotion from one day...

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Fay, Hairdresser, UK

Fay, Hairdresser, UK

I was struggling with repetitive feelings of negativity. OMG, BGL has been amazing! Andrea is so inspirational and has given me an understanding that no book has ever managed to do. I am now so much kinder to myself! The full story: I am now so much kinder to myself, OMG it’s been amazing! Before...

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Lucy, Chartered Accountant, Ireland

Lucy, Chartered Accountant, Ireland

I was sceptical BGL would work for me... but it transformed my life! It got me out of my destructive thought patterns, the constant headaches & anxiety has stopped, and I’m a happier person! Andrea’s approach is so practical, relatable, down-to-earth, funny, and totally non-judgemental which...

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Sally, PR & Communications, NZ

Sally, PR & Communications, NZ

I felt really stuck with a couple of big decisions, and like I was going through the motions of life. I was 'busy' all the time, but chronically procrastinating and increasingly frustrated at myself because of it. I’m now procrastinating less, calmer, and feeling significantly more creative &...

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Tiffany, Mother, NZ

Tiffany, Mother, NZ

I hated making decisions, I couldn't stay focused on a single task, and I wanted to enjoy my kids more. I got so much more out of BGL than I ever imagined. BGL helped me immensely with overwhelm, I’m enjoying my kids a lot more, I’m a much happier person already! I don't think there is a person...

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