Testimonials

Helen, Entrepreneur, UK

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I was in limbo in most areas of my life. I lacked focus and motivation. BGL 101 changed my life. Andrea is a living testimony to the power of her methods! I now feel completely confident that I have the necessary tools to manage any difficult life situation. Would I recommend it? HELL YES!

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 The full story:

I was in limbo in most areas of my life. I couldn’t work out where to put my focus. If I was to improve my fitness, would motivation come? Should I work out my business situation and then motivation might come? Do I just screw it all and force myself to feel motivated? I had tried to motivate myself from each of these different angles, but ended up just going around in circles.

…and then I signed up for Andrea’s Bloody Good Life course.

I had been following Andrea’s blog for a while and in each post that she talked about her life and herself (pre-BGL), I felt like she was describing me exactly. I felt if it could work for her then it would work for me too. I loved the BGL course outline as her methods and theories were grounded in research and backed up with science. This really appealed to me.

I cannot believe the difference the course has made to my life.

I have dropped so many expectations of myself (and others) and I am just so much kinder to myself. I feel completely confident that I have the necessary tools to manage difficult situations in my life and I no longer expect life to be perfect. This has led to a greater sense of peace and calm. I am still working on progressing my business and moving out of limbo but I feel really confident that when I implement the principles of what Andrea has taught us, I will be able to make great progress (and decisions) every step of the way.

I love the availability of resources and information. Andrea has put so much care into making an extremely complex topic, readily accessible. The support Andrea provides you and the rest of your group, through the calls and facebook group is instrumental in making lasting changes in your life.

Awesome is the definitely the word to describe the group that I was lucky enough to work with.

It is so encouraging and motivating to know that there are people all over the world, dealing with similar problems to you and wanting to improve their life in the same way.

The Facebook Group is amazing. Andrea and our group were incredibly responsive and you could guarantee that any questions asked (and discussed) would benefit you or someone else in the group as well. Andrea’s support in the group was invaluable and constant. Andrea shared her unique value to our experience for the entire time that we were on the course.

The live group coaching calls were excellent. It was such a great way to learn from each others questions, answers and experiences. I felt so supported.

What an amazing group of inspiring women I was working with.

Andrea provides a variety of resources to suit every learning style. I loved being able to go more in depth on the topics that interested me the most and learn about the science behind the ideas and methods that Andrea teaches.

I feel that one of Andrea’s greatest assets with her business is her honesty. The BGL program is not just theoretical for her. Andrea passionately believes in what she teaches and is a living testimony to the power of her methods! Very inspiring!

Bloody Good Life 101 is quite simply life changing. Would I recommend it to others? HELL YES!

It is a fantastic foundation on which to build your mindfulness practice and I couldn’t have asked for a better start!

Massive thank you to you Andrea. I have a little way to go with some of the areas of my life that I want to change, but thanks to you, I feel able and ready to make those changes.

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Susan, Administrator, Victoria.

Susan, Administrator, Victoria.

Before BGL DIY I lacked motivation & joy. Since completing BGL I actually get to experience them. I have tried other mindfulness programs but they were too “clinical” & removed from day to day realities of life. The...

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Gail, Clinical Psychologist, UK

Gail, Clinical Psychologist, UK

I had some major relationship decisions to make and was spending hours ruminating & flipping between different decisions. I already had considerable knowledge of mindfulness & was using Headspace, but working 1:1...

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More Testimonials:

Susan, Administrator, Victoria.

Susan, Administrator, Victoria.

Before BGL DIY I lacked motivation & joy. Since completing BGL I actually get to experience them. I have tried other mindfulness programs but they were too “clinical” & removed from day to day realities of life. The techniques have improved my experience of life. A heartfelt thank you...

read more
Gail, Clinical Psychologist, UK

Gail, Clinical Psychologist, UK

I had some major relationship decisions to make and was spending hours ruminating & flipping between different decisions. I already had considerable knowledge of mindfulness & was using Headspace, but working 1:1 with Andrea has been invaluable. Couldn’t recommend BGL 1:1 enough! It’s...

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Charlotte, Writer, Australia

Charlotte, Writer, Australia

I struggled in identifying the things that I really valued. I’ve tried numerous career coaches, quizzes, books and BGL 1:1 is the first course to exit the "thinking spiral", get to the root of my issues. After BGL 1:1, for the first time in my life, I now have real confidence! And a greater...

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Katherine, Business Owner, UK

Katherine, Business Owner, UK

My anxiety was off the charts overactive, I had a catastrophizing mind and had so many triggers that were ruining my days. I was feeling extremely hopeless about my future. Through BGL and coaching 1:1 with Andrea I was able to find peace, acceptance, and even happiness again in my days. It's been...

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Heather, Agribusiness Consultant, NZ

Heather, Agribusiness Consultant, NZ

I felt lost and unhappy with the way I treated myself and the important people in my life. I always come away from sessions with Andrea feeling bubbly, proud of myself, and having giggled a good portion of the hour.  I'm now better able to feel my emotions and not overreact in triggering...

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Charleen, House wife, UK

Charleen, House wife, UK

I was always getting annoyed, I’d lose my temper often, and I had had enough of my moodiness, negativity and constant mind chatter.  Now, I am more patient, kind, happier and feel like I have my zest for life back. I am just so much happier in every way. BGL was the best thing I’ve ever done for...

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Kasia, Doctor, NZ

Kasia, Doctor, NZ

I was lacking joy & purpose in life, and found it difficult to make decisions. BGL1:1 was transformative. My confidence has increased, I am excited about my future, ruminate and worry less, and procrastinate 80% less! I trust myself to make decisions and live each day with a lot less angst and...

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Heather, Media Researcher, UK

Heather, Media Researcher, UK

I am a lot calmer overall, able to let go of unhelpful thoughts and emotions, my relationship has improved, and I’m feeling more happiness! EVERYONE would benefit from BGL! This was an amazing, life-changing experience! The full story: I was struggling with dramatic swings of emotion from one day...

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Fay, Hairdresser, UK

Fay, Hairdresser, UK

I was struggling with repetitive feelings of negativity. OMG, BGL has been amazing! Andrea is so inspirational and has given me an understanding that no book has ever managed to do. I am now so much kinder to myself! The full story: I am now so much kinder to myself, OMG it’s been amazing! Before...

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Lucy, Chartered Accountant, Ireland

Lucy, Chartered Accountant, Ireland

I was sceptical BGL would work for me... but it transformed my life! It got me out of my destructive thought patterns, the constant headaches & anxiety has stopped, and I’m a happier person! Andrea’s approach is so practical, relatable, down-to-earth, funny, and totally non-judgemental which...

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Sally, PR & Communications, NZ

Sally, PR & Communications, NZ

I felt really stuck with a couple of big decisions, and like I was going through the motions of life. I was 'busy' all the time, but chronically procrastinating and increasingly frustrated at myself because of it. I’m now procrastinating less, calmer, and feeling significantly more creative &...

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Tiffany, Mother, NZ

Tiffany, Mother, NZ

I hated making decisions, I couldn't stay focused on a single task, and I wanted to enjoy my kids more. I got so much more out of BGL than I ever imagined. BGL helped me immensely with overwhelm, I’m enjoying my kids a lot more, I’m a much happier person already! I don't think there is a person...

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