Testimonials

Frances, PR consultant, Melbourne

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Before BGL (group) I had lost touch with who I was and what I wanted in life. I knew that I needed to change, but wasn’t sure how. Now, I have the confidence to make important decisions. I feel more at peace with myself and am motivated to do the things that make me happy.

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The full story:

I was feeling frustrated by my lack of understanding of my feelings and emotions. I was unsure about what I wanted in my daily life. I felt like I had lost touch with who I was and how I wanted to lead the rest of my life. I had lost my sense of humour. I knew that I needed to be growing and changing myself (rather than my career), but I wasn’t sure how to go about it.

I had been following Project Self for a while on social media and all of her blog posts, thoughts and ideas really resonated with me.

I needed someone to help me practically apply some change into my life and it seemed Andrea had the knowledge to help me achieve this.

So, I signed up for Bloody Good Life (group).

I feel like I’m only just getting started on this significant change in my thinking and approach to life, however, a lot has happened already.

I’ve been able to make some massive (positive) decisions based around my work/life balance, which I had not been able to make confidently before.

I’m way more aware of how easily my mind can influence me, and as a result, I’ve managed to stop having such a roller-coaster of emotions. BGL (group) has helped me to feel more at peace with myself. I have more motivation and it is changing the way I think about my goals by motivating me to do the things that make me happy.

BGL course has taught me about self-sabotage, why meditation isn’t for fun-loving hippies and it has reminded me that I love to learn from other people. It has also made me realise that I hate negative banter and fake people…the list goes on.

I found the practicality of the course excellent. The structure is clear and simple which is great because I had to fit it in around a busy family life.

Andrea’s humour and way of sharing information is interesting. I loved the group sharing element of the course, it enabled me to learn from other people’s learnings.

I loved the sense of support I felt from working in a group of awesome humans.

The online training videos were great! It is really good that they are broken down into easy-to-digest concepts. You’re trying to take in a lot of information and create change at the same time, so the clear layout of information is important.

The Facebook group was great as it enabled myself and the other group members to have contact between live calls where we could check in on how each other were doing. We found that we would end up discussing our mid-week issues and questions through this group.

Andrea’s support in the Facebook group was also key as she offered really great advice. She was always responsive and gave us lots of extra information.

The live group coaching calls made it all the more personal, which was important. Not only were these calls great to hear each other’s questions and struggles, but also the achievements of the group members too.

I really love the module resources. I will be going back to them again and again.

Bloody Good Life is a modern and practical course for making immediate, positive change in people looking for a happier existence. There isn’t one person I know that shouldn’t have a crack. It would be impossible to walk away without learning anything.

Thanks for putting yourself out there and making a positive difference to the world Andrea.

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Susan, Administrator, Victoria.

Susan, Administrator, Victoria.

Before BGL DIY I lacked motivation & joy. Since completing BGL I actually get to experience them. I have tried other mindfulness programs but they were too “clinical” & removed from day to day realities of life. The...

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Gail, Clinical Psychologist, UK

Gail, Clinical Psychologist, UK

I had some major relationship decisions to make and was spending hours ruminating & flipping between different decisions. I already had considerable knowledge of mindfulness & was using Headspace, but working 1:1...

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More Testimonials:

Susan, Administrator, Victoria.

Susan, Administrator, Victoria.

Before BGL DIY I lacked motivation & joy. Since completing BGL I actually get to experience them. I have tried other mindfulness programs but they were too “clinical” & removed from day to day realities of life. The techniques have improved my experience of life. A heartfelt thank you...

read more
Gail, Clinical Psychologist, UK

Gail, Clinical Psychologist, UK

I had some major relationship decisions to make and was spending hours ruminating & flipping between different decisions. I already had considerable knowledge of mindfulness & was using Headspace, but working 1:1 with Andrea has been invaluable. Couldn’t recommend BGL 1:1 enough! It’s...

read more
Charlotte, Writer, Australia

Charlotte, Writer, Australia

I struggled in identifying the things that I really valued. I’ve tried numerous career coaches, quizzes, books and BGL 1:1 is the first course to exit the "thinking spiral", get to the root of my issues. After BGL 1:1, for the first time in my life, I now have real confidence! And a greater...

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Katherine, Business Owner, UK

Katherine, Business Owner, UK

My anxiety was off the charts overactive, I had a catastrophizing mind and had so many triggers that were ruining my days. I was feeling extremely hopeless about my future. Through BGL and coaching 1:1 with Andrea I was able to find peace, acceptance, and even happiness again in my days. It's been...

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Heather, Agribusiness Consultant, NZ

Heather, Agribusiness Consultant, NZ

I felt lost and unhappy with the way I treated myself and the important people in my life. I always come away from sessions with Andrea feeling bubbly, proud of myself, and having giggled a good portion of the hour.  I'm now better able to feel my emotions and not overreact in triggering...

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Charleen, House wife, UK

Charleen, House wife, UK

I was always getting annoyed, I’d lose my temper often, and I had had enough of my moodiness, negativity and constant mind chatter.  Now, I am more patient, kind, happier and feel like I have my zest for life back. I am just so much happier in every way. BGL was the best thing I’ve ever done for...

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Kasia, Doctor, NZ

Kasia, Doctor, NZ

I was lacking joy & purpose in life, and found it difficult to make decisions. BGL1:1 was transformative. My confidence has increased, I am excited about my future, ruminate and worry less, and procrastinate 80% less! I trust myself to make decisions and live each day with a lot less angst and...

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Heather, Media Researcher, UK

Heather, Media Researcher, UK

I am a lot calmer overall, able to let go of unhelpful thoughts and emotions, my relationship has improved, and I’m feeling more happiness! EVERYONE would benefit from BGL! This was an amazing, life-changing experience! The full story: I was struggling with dramatic swings of emotion from one day...

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Fay, Hairdresser, UK

Fay, Hairdresser, UK

I was struggling with repetitive feelings of negativity. OMG, BGL has been amazing! Andrea is so inspirational and has given me an understanding that no book has ever managed to do. I am now so much kinder to myself! The full story: I am now so much kinder to myself, OMG it’s been amazing! Before...

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Lucy, Chartered Accountant, Ireland

Lucy, Chartered Accountant, Ireland

I was sceptical BGL would work for me... but it transformed my life! It got me out of my destructive thought patterns, the constant headaches & anxiety has stopped, and I’m a happier person! Andrea’s approach is so practical, relatable, down-to-earth, funny, and totally non-judgemental which...

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Sally, PR & Communications, NZ

Sally, PR & Communications, NZ

I felt really stuck with a couple of big decisions, and like I was going through the motions of life. I was 'busy' all the time, but chronically procrastinating and increasingly frustrated at myself because of it. I’m now procrastinating less, calmer, and feeling significantly more creative &...

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Tiffany, Mother, NZ

Tiffany, Mother, NZ

I hated making decisions, I couldn't stay focused on a single task, and I wanted to enjoy my kids more. I got so much more out of BGL than I ever imagined. BGL helped me immensely with overwhelm, I’m enjoying my kids a lot more, I’m a much happier person already! I don't think there is a person...

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