Testimonials

Fay, Hairdresser, UK

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I was struggling with repetitive feelings of negativity. OMG, BGL has been amazing! Andrea is so inspirational and has given me an understanding that no book has ever managed to do. I am now so much kinder to myself!

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The full story:

I am now so much kinder to myself, OMG it’s been amazing!

Before BGL, I was struggling with repetitive feelings of negativity and binge eating.

Omg it’s been amazing. BGL is the most user friendly, and inspirational mindfulness course I have ever done – I am constantly telling people to try it! The learning is immense and I am definitely a different person from when I started, I am much more present and so much kinder to myself.

Andrea is so inspirational and has given me such an understanding that no book has ever managed to do, and what fabulous group of people in the program! Fantastic course.

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Charlotte, Writer, Australia

Charlotte, Writer, Australia

I struggled in identifying the things that I really valued. I’ve tried numerous career coaches, quizzes, books and BGL 1:1 is the first course to exit the "thinking spiral", get to the root of my issues. After BGL 1:1, for...

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Katherine, Business Owner, UK

Katherine, Business Owner, UK

My anxiety was off the charts overactive, I had a catastrophizing mind and had so many triggers that were ruining my days. I was feeling extremely hopeless about my future. Through BGL and coaching 1:1 with Andrea I was...

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Sarah, Farmer, NZ

Sarah, Farmer, NZ

BGL has changed my life forever. I can now think clearly and make rational decisions. I know that the skills and tools that I have learnt in BGL will be with me forever and I am so excited to continue to implement these well into the future. Thanks Andrea for creating such a brilliant course. The...

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Becs, Entrepeneur, Norway

Becs, Entrepeneur, Norway

I was a skeptical, frazzled and unhappy human being before I stumbled across Andrea and BGL. I am so glad that I decided to prioritise my mind and helping myself over buying a new material item! The programme absolutely transformed me, helping me to “find myself”. I can never be grateful enough...

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Natalie, Practice Manager, Bristol

Natalie, Practice Manager, Bristol

BGL has given me a shift in perspective, a window into joy and the tools to allow me to really see the things that work in my life. I’ve found my connections with people have improved, my stress levels have reduced, my ability to find joy, love, sadness, creativity, honesty, and authenticity have...

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Rebecca, Freelancer, UK

Rebecca, Freelancer, UK

What hasn't BGL done for me?!! I loved every single thing about the course. Andrea is nothing short of brilliant. I'm much more present and consistent and feel much more emotionally resilient. Friends and family have noticed a big difference. This is one genie that needs to be shared with as many...

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Sandie, Teacher, Edinburgh

Sandie, Teacher, Edinburgh

I was struggling with feelings of anxiety and depression and I wasn’t living in the moment. Since completing BGL, I’ve sincerely been able to notice changes in an incredibly short amount of time. It’s not only helped my personal wellbeing but also my relationships and my health. I highly recommend...

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Stephanie, Physiotherapist and Yoga teacher, NZ

Stephanie, Physiotherapist and Yoga teacher, NZ

Andrea is great at defogging ideas about values and mindfulness in a no nonsense, funny, down to earth, practical way! NYVP has given me confidence in returning to my profession after a break and has helped me to clarify how I can create the life I want; living by my values and incorporating my...

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Laura, Speech and Language Therapist, London

Laura, Speech and Language Therapist, London

I'd highly recommend NYVP. It was brilliant, challenging and I learnt so much more than I expected to! I'm really pleased I did it! If you take your time and really explore everything that Andrea guides you through, it’ll be life changing. It’s an absolutely amazing programme. You've got to try...

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Laura, Speech and Language Therapist, London

Sarah, Disability Support Coordinator, AUS

If you are constantly writing lists, daydreaming about everything you'd rather be doing and not knowing where to start with all of your ideas; this is the course for you! It’s a life changing program that helps you harness the core of what you're passionate about and map out a practical way to...

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Vik, Teacher, UK

Vik, Teacher, UK

BGL101 has offered me the opportunity to invest in myself at a time when I was completely fed up and not knowing what to do. The resources, group calls, and support from Andrea and the group have been absolutely brilliant. It’s the beginning of a new chapter for me and it was worth every penny!!...

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Dalit, Owner of Storywell, Melbourne

Dalit, Owner of Storywell, Melbourne

I was motivated by BGL because I knew that if I didn't learn to be more mindful, my health would seriously suffer. This well researched course empowers the most sceptical amongst us to truly understand the evidence and rationale behind a mindful lifestyle. Thank you Andrea. It has been a real...

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Laura, Developer, UK

Laura, Developer, UK

I was trying to evaluate what I wanted in my life instead of running from one thing to the next thinking "I'd be happy if..."  BGL changed everything! It’s such an amazing investment and one that I'll continue to reap rewards from for the rest of my life! I am so happy I did it!! The full story: I...

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Kathryn, Accountant, UK

Kathryn, Accountant, UK

When I started BGL 101, my mind was telling me not to do it! I couldn't possibly gain anything from it! In fact - I have gained SO much! There’s so much support available from Andrea and through the Facebook Group. I’m actually looking forward to the year ahead and really feel like "I got this!"...

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