Testimonials

Elizabeth, Speech & Language Therapist, UK

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I’m very excited for you reading this because you’re one step away from making the best decision you’ve ever made. Whatever your struggle, BGL will help you. You’ll learn to have choice in your life and no longer feel stuck. It’s inspirational and empowering. I’m so lucky to have had the opportunity to do this.

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The full story:

I was lacking a sense of purpose in life. Wondering what to do following a break-up. I was feeling inadequate and not able to cope by myself. I had done the 6 day challenge that popped up on my facebook. I loved the idea of the self-study course and the style of it suited me perfectly. It was amazing that Andrea offered it at a lower price too.

Since completing the course, I feel like my attitude is different.

I feel like I take things as they are more. I feel more able to cope with things and more in control of what I’m doing. I know what things give me nourishment, excitement and joy so I know doing more of them is a good thing for me. It has helped me to get less caught up in other people’s’ struggles, especially other people’s stress at work. I feel more objective in these situations which helps me to manage my own stress. It has given me confidence to know that I’m ok as I am, but my confidence has always been an issue for me and something I’m always going to work towards.

I feel like I have the tools now.

In terms of the actual content, the idea of disidentifying with my mind blew my mind and makes more sense every day. I think the videos helped the course to come alive. I found them really reassuring to have Andrea there in front of me talking me through things.

The quizzes were useful because they made me pay extra attention and helped me realise which key messages I had picked up on. The progress tracking is a really good motivator to keep going with the course. It took me some extra time to complete the modules but the progress tracker helped to prompt me to keep going.

Having something tangible to write in (the workbook) was really helpful.

I felt that it made my thoughts and feelings real within the exercises. I started taking notes when watching the videos in the first module as I didn’t realise at first that it would all be in the resources but I kept on doing it as it helped me to process it in my own way.

The module resources were very comprehensive. I like that you can come back to them after the course. All the links, videos and recommendations were really great.

I am very excited for you (the reader) right now because I think if you have got this far into reading testimonials you are one step away from signing up.

It will be the best decision you have ever made.

Whatever struggle you have, this will help you and open your eyes. You will learn how to have choice in your life and not feel stuck in the mundane every day goings on. It is inspirational and empowering.

If a friend came to me for help because they were suffering and they could see change in me, I would point them immediately Andrea’s way. If they were just asking in conversation about the course, I would say it was life changing and great and I’m going to carry on practising for the rest of my life!

I feel so lucky to have had the opportunity to do this.

I’m sad now that it’s finished so I’ll definitely be revisiting the modules and trying some of the practices again. It has been absolutely fantastic – thank you so very much, I can’t thank you enough. THANK YOU! X

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Back to testimonials

Charlotte, Writer, Australia

Charlotte, Writer, Australia

I struggled in identifying the things that I really valued. I’ve tried numerous career coaches, quizzes, books and BGL 1:1 is the first course to exit the "thinking spiral", get to the root of my issues. After BGL 1:1, for...

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Katherine, Business Owner, UK

Katherine, Business Owner, UK

My anxiety was off the charts overactive, I had a catastrophizing mind and had so many triggers that were ruining my days. I was feeling extremely hopeless about my future. Through BGL and coaching 1:1 with Andrea I was...

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More Testimonials:

Zoe, Business Development Analyst, UK

Zoe, Business Development Analyst, UK

I was feeling lost with what I wanted from life and being contained by anxiety over everyday stuff. I now feel so calm overall. I’ve gained invaluable techniques that I now apply to my daily life. I’ve gained so much knowledge and a support community. I’ll definitely turn to Andrea again as my...

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Sarah, Farmer, NZ

Sarah, Farmer, NZ

BGL has changed my life forever. I can now think clearly and make rational decisions. I know that the skills and tools that I have learnt in BGL will be with me forever and I am so excited to continue to implement these well into the future. Thanks Andrea for creating such a brilliant course. The...

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Becs, Entrepeneur, Norway

Becs, Entrepeneur, Norway

I was a skeptical, frazzled and unhappy human being before I stumbled across Andrea and BGL. I am so glad that I decided to prioritise my mind and helping myself over buying a new material item! The programme absolutely transformed me, helping me to “find myself”. I can never be grateful enough...

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Natalie, Practice Manager, Bristol

Natalie, Practice Manager, Bristol

BGL has given me a shift in perspective, a window into joy and the tools to allow me to really see the things that work in my life. I’ve found my connections with people have improved, my stress levels have reduced, my ability to find joy, love, sadness, creativity, honesty, and authenticity have...

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Rebecca, Freelancer, UK

Rebecca, Freelancer, UK

What hasn't BGL done for me?!! I loved every single thing about the course. Andrea is nothing short of brilliant. I'm much more present and consistent and feel much more emotionally resilient. Friends and family have noticed a big difference. This is one genie that needs to be shared with as many...

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Sandie, Teacher, Edinburgh

Sandie, Teacher, Edinburgh

I was struggling with feelings of anxiety and depression and I wasn’t living in the moment. Since completing BGL, I’ve sincerely been able to notice changes in an incredibly short amount of time. It’s not only helped my personal wellbeing but also my relationships and my health. I highly recommend...

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Stephanie, Physiotherapist and Yoga teacher, NZ

Stephanie, Physiotherapist and Yoga teacher, NZ

Andrea is great at defogging ideas about values and mindfulness in a no nonsense, funny, down to earth, practical way! NYVP has given me confidence in returning to my profession after a break and has helped me to clarify how I can create the life I want; living by my values and incorporating my...

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Laura, Speech and Language Therapist, London

Laura, Speech and Language Therapist, London

I'd highly recommend NYVP. It was brilliant, challenging and I learnt so much more than I expected to! I'm really pleased I did it! If you take your time and really explore everything that Andrea guides you through, it’ll be life changing. It’s an absolutely amazing programme. You've got to try...

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Laura, Speech and Language Therapist, London

Sarah, Disability Support Coordinator, AUS

If you are constantly writing lists, daydreaming about everything you'd rather be doing and not knowing where to start with all of your ideas; this is the course for you! It’s a life changing program that helps you harness the core of what you're passionate about and map out a practical way to...

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Vik, Teacher, UK

Vik, Teacher, UK

BGL101 has offered me the opportunity to invest in myself at a time when I was completely fed up and not knowing what to do. The resources, group calls, and support from Andrea and the group have been absolutely brilliant. It’s the beginning of a new chapter for me and it was worth every penny!!...

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Dalit, Owner of Storywell, Melbourne

Dalit, Owner of Storywell, Melbourne

I was motivated by BGL because I knew that if I didn't learn to be more mindful, my health would seriously suffer. This well researched course empowers the most sceptical amongst us to truly understand the evidence and rationale behind a mindful lifestyle. Thank you Andrea. It has been a real...

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Laura, Developer, UK

Laura, Developer, UK

I was trying to evaluate what I wanted in my life instead of running from one thing to the next thinking "I'd be happy if..."  BGL changed everything! It’s such an amazing investment and one that I'll continue to reap rewards from for the rest of my life! I am so happy I did it!! The full story: I...

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