How to improve your confidence

How to improve your confidence

Yesterday I stood at the front of a room of 45 advertising execs and their teams, and buggered up the first 15 seconds of my workshop. I started out ok, then 1 sentence in, my tongue got stuck in my mouth, and I paused for a millisecond too long. A mini panic ensued...
How to wrangle more love into your life

How to wrangle more love into your life

Today as I sat in the airport watching the silent news up on the departures board, all I could see were trucks and trucks of hay bales crossing Australia. It seemed as though 50 truck loads of donated hay was making its way across the country to help farmers in NSW...
How to handle when others judge and criticise you behind your back

How to handle when others judge and criticise you behind your back

Two weeks ago I felt as though I was being stabbed in the gut when I discovered that some people I thought I knew pretty well have been judging the bejaysus out of me and discussing me behind my back without ever talking to me about any of it. Doing the job I do, I’m...
How to handle judgement and comparison [VIDEO]

How to handle judgement and comparison [VIDEO]

Last Friday I deleted Instagram off my phone, again. For the 5th time. Probably. I was busy judging the bejaysus out of some people’s stories, and judging the bejaysus out of myself while watching others’ amazing stories, and I decided, feck this, get off my phone you...